Colts expect Austin Collie healthy for week 1

According to the Indianapolis Star, Colts Head Coach Chuck Pagano expects Austin Collie to be healthy for week 1. Collie suffered his 4th concussion in 21 months last week, but it was as minor as they come and he should be cleared before week 1. On a thin receiving corps, Austin Collie has great upside in fantasy leagues. Other than him, the Colts’ only other receivers who aren’t rookies are Donnie Avery, who can’t stay healthy and has managed 3 catches over the past 2 seasons and Reggie Wayne, who is heading into his age 34 season, which is right around when even elite receivers see their abilities fall off a cliff.

Collie showed great chemistry with Andrew Luck before he got hurt and Collie had a strong season in 2010 with Peyton Manning, albeit in limited action because of injuries, ranking 9th in the NFL in yards per route run with 2.27. He lost his starting job last year and really struggled as he failed to develop chemistry with the Colts’ crappy bunch of quarterbacks, but he did play all 16 games. Andrew Luck is a similar style quarterback to Manning so they should have similar chemistry, as they did in the preseason before Collie got hurt. If he can avoid injury, Collie could have a breakout year. For more on why, click here. He’s a steal in fantasy at his current ADP in the 12th round.

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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Steelers activate James Harrison, Jason Worilds

On the same day that Mike Wallace finally signed his franchise tender, the Steelers got more good news as they activated linebackers James Harrison and Jason Worilds off the PUP, 12 days before the start of the season. Because of this, there’s a very good chance that they’ll be able to be out there week 1. Harrison had knee surgery earlier this month, while Worilds has missed roughly 2 months with a wrist injury.

Harrison is obviously a huge part of the Steelers’ defense, with 9 sacks, 11 quarterback hits, and 26 quarterback pressures on 276 pass rush snaps last year, a rate of 16.7%.As tremendous as that rate is, it’s nothing new for Harrison, who had 38 sacks, 35 quarterback hits, and 99 quarterback pressures from 2008-2010 on 1208 pass rush snaps, a rate of 14.2%. One of the league most well rounded players, Harrison also drops into coverage and stops the run well.

He might be on a snap count to start the year, but Jason Worilds will be able to play in place of him well when he’s not on the field. Filling in when guys went down with injury last year, Worilds did his best Harrison impression, at least as a pass rusher, with 3 sacks, 7 quarterback hit, and 20 quarterback pressures on 204 pass rush snaps, a rate of 14.7%.

The Steelers managed just 35 sacks last season because both Harrison and Woodley missed time. As a result, Worilds had to play a lot, which wasn’t a problem, but Lawrence Timmons played awful moving from middle linebacker to outside linebacker. Timmons, ProFootballFocus’ highest rated middle linebacker in 2010, struggled mightily on the outside last year, especially as a pass rusher with just 2 quarterback hits and 1 quarterback pressure on 114 pass rush snaps in 4 starts, a pathetic 2.6% rate.

He almost definitely won’t have to play outside this year and the Steelers should be able to increase their sacks total led by the trio of Woodley, Harrison, and Worilds. Timmons playing 16 games inside will also help their defense, not like their defense needed a lot of help, as they allowed the fewest yards (4348) and fewest points per game (14.2) last year. They did that despite a league worst 15 interceptions, a number that history suggests will improve. Their defense will be fine. The Steelers have had one of the three best defenses, in terms of points per game allowed, 6 times since 2004. Not so coincidentally, those were the same 6 seasons they had 10+ wins. They should be able to do that this season again.

Injuries on offense are the bigger issue. Isaac Redman said he could be limited all year with groin and hip problems and could struggle. Rashard Mendenhall, meanwhile, is just 8 months removed from tearing his ACL and is unlikely to be able to go until October at the earlier. David DeCastro, who they were counting on to be their right guard, recently tore his MCL and could be done for the season, while fellow rookie Mike Adams has really struggled this preseason. There’s also the issue of Mike Wallace having missed the entire preseason.

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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Patriots cut Jabar Gaffney, Donte Stallworth

With a deep receiving corps, the Patriots knew they had to make cuts at the receiver position ahead of final cuts and that these would probably be proven veterans. The Patriots made their first round of cuts yesterday, cutting veterans Donte Stallworth and Jabar Gaffney. Stallworth was not a surprise as he has caught just 24 passes for 391 yards and 2 touchdowns over the last two seasons after being suspended for the 2009 season after hitting and killing a pedestrian with his car while drunk driving.

However, Gaffney was a bit of a surprise. Gaffney has years of experience in Josh McDaniels’ scheme, playing with the Patriots in from 2006-2008 and the Broncos from 2009-2010. He also has experience with Tom Brady. He was the Redskins’ leading receiver last year, catching 68 passes for 947 yards and 5 touchdowns and was only cut by them for financial reasons. Only heading into his age 32 season, the Patriots took a chance on him, hoping he had something left. Now they’ll have to eat his $250,000 signing bonus. He has roughly a week to catch on somewhere else before final cuts.

These two releases are obviously good news for Deion Branch, Julian Edelman, Matt Slater, and Jeremy Ebert. Those 4 are now competing for 3 or 4 spots on the receiving depth chart behind Wes Welker and Brandon Lloyd. Branch is heading into his age 33 season and showed signs of slowing last season, but he has impeccable timing with Tom Brady and will serve fine as a #3 receiver. Edelman and Slater will likely make the roster because of their youth (heading into their age 26 and 27 seasons respectively) and versatility and ability to play special teams and defense. Ebert is a 7th round rookie who will make the roster if they keep 6 receivers. If not, he’ll be a candidate for the practice squad.

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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Rashad Jennings to start week 1 for Jaguars regardless

Maurice Jones-Drew has yet to report to the Jaguars and is still holding out. According to ESPN’s Adam Schefter, “there are no signs he’s coming in anytime soon.” Backup Rashad Jennings has impressed, rushing for 175 yards on 36 carries this preseason. New Jaguars Head Coach Mike Mularkey has announced that Rashad Jennings will start week 1 regardless.

This is a smart move by the Jaguars because this situation is eerily similar to Chris Johnson’s situation last year and Johnson averaged 3.0 yards per carry for the first half of the season before looking like his old self and averaging 4.8 per in the 2nd half of the season. Don’t expect MJD’s production to resemble his normal levels of production until around midseason, even if he reports by week 1, and he’s also an obvious injury risk if he’s out of shape. Remember, he’s had a lot of usage over the past 3 years (1084 touches). Those types of guys are injury risks to begin with.

He’s currently being overdrafted in the 2nd round in fantasy leagues. As for Rashad Jennings, he’s definitely got upside in fantasy leagues. He’ll get the week 1 start either way and could see a lot of action early in the season. Still, I wouldn’t draft him at his current ADP in the 8th round unless I had Maurice Jones-Drew on my roster (and likewise, I wouldn’t draft MJD without targeting Jennings in the mid rounds). There are too many unknowns here to just own one. Jennings could get two starts and then be a pure backup for the rest of the season. It’s definitely possible.

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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Alfred Morris in the mix to be Redskins’ week 1 starting running back

It’s official, Mike Shanahan hates fantasy football (in case you didn’t already know). Shanahan made an already murky running back situation even murkier by giving 6th round rookie Alfred Morris two straight starts in the preseason, one because he wanted to see what he had and one because Evan Royster was hurt. Morris impressed, rushing for 195 yards and a touchdown on 39 carries.

Shanahan said that Morris could start week 1. Royster, most recently the presumed starter, is currently nursing a knee injury, while Roy Helu, at one point the presumed starter, is nursing an Achilles injury. Meanwhile, Tim Hightower, the starter last year before tearing his ACL, just saw his first preseason action last week, as the #2 back behind Morris.

Shanahan loves a murky running back situation. He loves his opponents not to know what kind of back they’ll have to game plan against and he loves to be able to switch running backs depending on the matchup. It’s a smart football philosophy, but it creates a wasteland in fantasy leagues. Morris, Hightower, Royster, and Helu could easily all get starts this season.

In fact, I’d be willing to bet that a running back not currently on their roster will get at least one start for them at running back this season (Ryan Torain?). Don’t draft any of their backs before the late rounds in fantasy leagues and only do it if you’re comfortable ripping out half your hair over the course of the season out of frustration with Shanahan.

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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Mike Wallace reports to Steelers, signs tender

Ending his long holdout, Mike Wallace reported to the Steelers today and signed his 2.747 million dollar restricted free agent tender. The Steelers refusal to move Wallace in a trade has paid off as Wallace will be a big contributor for a team built to win now. His long term future with the team remains murky as they would appear to lack the cap space needed to give Wallace the type of money he wants and deserves, especially after extending Antonio Brown.

They had to restructure several contracts this offseason just to get under the cap and next offseason they figure to be very backed up against the cap, if not over it, as all of the recently restructured deals will hurt them more next offseason and because Brown’s extension will kick in. However, for a team built to win now, 1 year of Wallace was probably worth more to them than any type of 2013 draft pick (or picks) they could have gotten in a trade for him.

Wallace should still have a down year statistically after his extended holdout. By holding out, he risked getting out of shape. It’s very tough to stay in top football shape on your own. Even more likely, he also missed valuable Training Camp and preseason time with a new offensive coordinator, Todd Haley, coming in. It’s likely he’ll be primarily a deep decoy for Antonio Brown in the early part of the season at least.

That would be a great statistical situation for Brown, who has been there all offseason and has greater mastery of the playbook. He should lead the team in receiving this year. Wallace caught 72 passes for 1193 yards and 8 touchdowns last season, while Brown caught 69 passes for 1108 yards and 2 touchdowns. Expect Brown to be closer to 1300 yards and Wallace closer to 1000. Plus, remember, Brown had 677 yards to Wallace’s 393 in the 2nd half of last season. Brown’s 2 touchdowns from last season should also prove to be a fluke. At his current ADP in the 4th round, he’s a great value in fantasy football leagues.

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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Lions trying to trade for running back

The Lions have an injury prone trio at running back. Jahvid Best will begin the season on the PUP and miss at least the first 6 weeks of the season. He’s also a candidate to go on IR after the first 6 weeks if he is not clear of concussion related symptoms. Meanwhile, Mikel Leshoure is suspended for the first 2 weeks of the season and missed most of Training Camp as he tries to work his way back from a torn Achilles that the 2011 2nd round pick suffered last offseason. He still has yet to have a carry in an NFL game that counts.

Kevin Smith, another injury prone back, is expected to get the week 1 start and probably remain the starter throughout the season. However, Smith could easily get hurt again. He left the Lions’ 3rd preseason game with an ankle problem last week and, while he seems to be fine, it’s definitely not what you want to see, especially for someone who missed time with an ankle problem last year. Behind that trio, the Lions only have Keiland Williams, a 2010 undrafted free agent who has averaged just 3.7 yards per carry on 123 career carries.

They need a better insurance policy than Williams behind that trio, so makes sense that the Lions have been looking at free agent running backs, including Cedric Benson, who recently signed with the Packers, and Ryan Grant, who is still a free agent. However, in addition to that, it appears the Lions have also been working the phones trying to trade for a veteran running back, according to a report from NFL Network’s Jason La Canfora.

This is unlikely to be a back like Jacksonville’s Maurice Jones-Drew. While MJD is holding out and says he’d welcome a trade, the Jaguars say they are not going to discuss trading him. If they do end up trading him, it will be during the season, if MJD skips a few regular season games, and only for an offer they can’t refuse like the one the Raiders gave the Bengals for Carson Palmer last year. It wouldn’t be smart for the Lions to give the Jaguars an offer they can’t refuse just to sign a guy who hasn’t practiced with a team since last season a giant contract, especially since he plays a position that has a short shelf self. Besides, the Lions’ running back issues are more urgent than a just “wait and see” on MJD.

One name who makes a lot of sense is the Saints’ Chris Ivory. Ivory is a talented back who has always stepped up when injuries have struck for the Saints at running back as the 2010 undrafted free agent has averaged 5.0 YPC in his career on 216 carries. However, the Saints have 3 guys locked into spots at running back, Mark Ingram, Darren Sproles, and Pierre Thomas and don’t have an obvious need for Ivory.

He’ll need the Saints to keep 4 running backs to avoid being a final cut and even if they do, they may opt to keep undrafted rookie Travaris Cadet over him because Cadet is more versatile. It probably wouldn’t take a whole lot for the Saints to part with Ivory in a trade and he could have a big impact for the Lions as an insurance policy at running back. Owed just $540,000 this season, before being a restricted free agent this offseason, he wouldn’t be cost prohibitive for the Lions at all either.

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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August 27th Fantasy Football Stock Update

RB Maurice Jones Drew DOWN

Maurice Jones-Drew has yet to report and says he’d “welcome a trade,” though he also said he’d prefer to stay in Jacksonville. The Jaguars have announced that Rashad Jennings will start week 1 regardless as MJD will take some time to get back into top football shape and because he missed an entire offseason of offensive install with a new coaching staff coming in.

This is a smart move by the Jaguars because this situation is eerily similar to Chris Johnson’s situation last year and Johnson averaged 3.0 yards per carry for the first half of the season before looking like his old self and averaging 4.8 per in the 2nd half of the season. Don’t expect MJD’s production to resemble his normal levels of production until around midseason and he’s also an obvious injury risk if he’s out of shape. Remember, he’s had a lot of usage over the past 3 years (1084 touches). Those types of guys are injury risks to begin with.

RB Rashad Jennings UP

Jennings obviously gets a stock up with Maurice Jones Drew going down. He’ll get the week 1 start either way and could see a lot of action early in the season. Still, I wouldn’t draft him at his current ADP in the 8th round unless I had Maurice Jones-Drew on my roster (and likewise, I wouldn’t draft MJD without targeting Jennings in the mid rounds). There are too many unknowns here to just own one. Jennings could get two starts and then be a pure backup for the rest of the season. It’s definitely possible.

WR Mike Wallace UP

Mike Wallace is expected to report sometime this week, possibly even tomorrow. He’s still a strong candidate for a down year after an extended holdout because he could be out of top football shape and because he missed a whole offseason of offensive install with a new coaching staff coming in. The Steelers have another receiver, Antonio Brown, who is just as talented, if not more so, who has been there all offseason. He’ll be the Steelers’ primary target at least for the first half of the season, benefiting from Wallace drawing the attention away from him. He could be their primary target all season. Plus, remember, Brown had 677 yards to Wallace’s 393.

WR Antonio Brown UP

Brown also gets a stock up with Wallace coming back. The Steelers will probably use Wallace primarily as a deep decoy for the first 4-8 games of the season until he gets the playbook mastered, which sets up a perfect situation for Brown, who has been there all offseason and was the team’s leading receiver, by far, in the 2nd half of the season. Wallace had about 1200 yards last year and Brown had about 1100. Expect Brown to be closer to 1300 and Wallace to be closer to 1000 this year.

WR Emmanuel Sanders DOWN

With Wallace coming back, Sanders loses all fantasy value. Originally, he was a late round sleeper and handcuff for Sanders because of the Steelers’ strong passing game, but now, he’s worthless in fantasy circles unless an injury strikes.

RB Darren McFadden UP

I’m still down on McFadden, but I’m moving him up because he’s looked really good this preseason. He’s not worth a 1st round pick though. He’s way too injury prone. He’s never played more than 13 games in a season or had more than 227 carries and has only once gone over 113 carries in 4 seasons. He’s their everything back, but he’s almost a sure bet to miss 3-4+ games, at least.

RB Mike Goodson DOWN

Goodson lost the backup job to Taiwan Jones. If McFadden gets hurt, Jones will be the lead back and Goodson will only serve as a between the tackles runner and might not even serve in that role because he’s not an ideal power back. They might sign a veteran back in that scenario. Don’t bother drafting him.

RB Taiwan Jones UP

Jones won the backup job after a strong preseason. McFadden is almost certain to miss 3-4+ games and Jones will probably get 15+ touches in those games. He’s incredibly fast and talented. If you do draft McFadden, make sure you take this talented handcuff late.

QB Matt Ryan UP

I was worried about how Matt Ryan would do in the Falcons’ new offense because it didn’t seem to fit his skill set. I don’t like to overreact to the preseason, but Ryan has completed 45 of 60 (75.0%) for 549 yards (9.2 YPA), 3 touchdowns, and 1 interception. Only Russell Wilson has a higher QB rating than him. He’s got plenty of upside in the Falcons’ new explosive offense and plenty of weapons around him. He looks ready for a career year.

QB Matt Flynn DOWN

Matt Flynn has lost his starting job to Russell Wilson. Take him off your board.

QB Russell Wilson UP

Wilson has some intrigue as QB2 with upside because of his rushing ability. However, considering the history of non-1st round pick rookie quarterbacks and rookie quarterbacks in general, I don’t really like his upside. Wilson will become just the 5th non-1st round pick quarterback to get his team’s week 1 start since 1994. Other than Andy Dalton last year, they’ve all thrown for more interceptions than touchdowns.

He probably won’t throw for a high YPA (even Dalton last year averaged just 6.6 YPA) and the Seahawks ran one of the most conservative offenses in the league last year, passing just 509 times.With a rookie quarterback under center, they’ll only get more conservative, especially since with a mobile, run happy quarterback like Wilson.

As a passer, I don’t like his chances to even exceed the 3091 yards, 14 touchdowns, and 13 interceptions that Tarvaris Jackson threw for last season. He might if he plays all 16 games, but Pete Carroll loves constant competition at positions and likely wouldn’t hesitate to pull Wilson for Flynn, now one of the league’s most expensive backups, if he struggles.

RB Marshawn Lynch UP

Wilson under center will be a good thing for Lynch. The Seahawks will become even more conservative and run more, while Wilson’s rushing ability will open things up on the ground for Lynch. I still don’t like Lynch to match his 2011 production because he’s an injury prone, one hit wonder, known for slacking off and probably will now that he’s gotten paid, but I’m moving him up.

RB Robert Turbin UP

Turbin has had a great preseason and while he’ll be Lynch’s primary backup, Lynch could easily miss a couple games with injury and/or struggle and cede a few more carries to Turbin than a true feature back would. On top of that, the Seahawks will run more with Russell Wilson under center and Wilson’s rushing ability will open things up for him on the ground.

WR Sidney Rice UP

Terrell Owens has been cut. Sidney Rice has been cleared for contact and will likely start week 1. Remember, he’s only exceeded 32 catches for 484 yards once in his 5 year career, but he’s incredibly talented when healthy and caught 82 passes for 1312 yards and 8 touchdowns in 2009. He’s definitely worth a late round flier.

WR Doug Baldwin DOWN

I’m moving Baldwin down slightly because Rice is healthy and because I don’t like the quarterback and because Baldwin is nursing his own injury right now, though he’s expected to play week 1. Baldwin led the team in receiving last year, but only out of necessity and was hardly a fantasy stud doing it. On what figures to be a mediocre passing offense, Rice is really the only receiver worth owning and only for his upside as a late round flier.

QB Sam Bradford UP

I was a little bit lower on Bradford than I should have been. He’s only a QB2, but I’m moving him up slightly.

TE Jacob Tamme DOWN

Peyton Manning has been targeting Jacob Tamme and Joel Dreessen equally in the preseason. The Broncos will use a lot of 2-tight end sets this year and their two talented tight ends might just cancel each other out. Tamme caught 67 passes for 631 yards and 4 touchdowns in 10 games in 2010 with Peyton Manning, good for 107 catches for 1010 yards and 6 touchdowns over 16 games, but all that proves is Manning loves throwing to his tight ends. He always has (see Clark, Dallas). However, he’ll split his tight end targets between Tamme and Dreessen this year. Tamme will probably see more targets, but Dreessen will be the preferred goal line target and probably have more touchdowns.

TE Joel Dreessen UP

See above.

WR Andre Caldwell DOWN

I don’t know why Caldwell was still ranked. He’s worthless.

WR Demaryius Thomas UP

Like with the Caldwell entry, I don’t know why Thomas’ numbers were so low. I’m down on him, as compared to Eric Decker, but not too down.

QB Jake Locker UP

For an in depth look at Tennessee’s offense, click here. For the short version, I feel the same away about the Titans and Jake Locker that I felt about Matt Stafford and the Lions last year. You have to be conservative, but even if you are, Locker makes a lot of sense as a low end QB1. That team has drafted so well in the past 4-5 years and looks ready to pop.

WR Kenny Britt UP

See above.

WR Nate Washington UP

See above.

TE Jared Cook UP

See above.

WR Randall Cobb DOWN

Randall Cobb appears to have lost the #3 receiver job to James Jones and will be the 4th receiver at best. He’s a nice late round stash in dynasty league because of his talent and the offense he plays on, but for this season, he doesn’t have any value in normal leagues.

RB Cedric Benson UP

Cedric Benson is reportedly really impressing the Packers, to the point where James Starks might not even make the roster, in favor of a less injury prone, albeit less talented option like Brandon Saine. Benson will be the clear lead back on an explosive offense, albeit one that doesn’t run much, while Alex Green will serve solely as a change of pace back.

RB James Starks DOWN

James Starks could get cut. Take him off your board either way. Benson has stolen his job completely.

RB Alfred Morris UP

Mike Shanahan hates fantasy football. Alfred Morris could get the week 1 start. Don’t draft any Washington running back until late. He changes his mind with running backs on a weekly basis with no prior notice. I’m willing to bet that one running back not currently on the Redskins roster will get at least one start for them this season.

RB Evan Royster DOWN

See above.

RB Tim Hightower DOWN

See above.

RB Jonathan Stewart DOWN

Jonathan Stewart sprained his ankle. It’s not a huge deal and he probably won’t miss more than a week or two, but he’s currently in a race to start week 1, so I’m move him down slightly.

RB DeAngelo Williams UP

With Stewart getting hurt, even a minor injury, Williams gets the opportunity to be a pure feature back on one of the best running games in the league for a week or two. I’m moving him up slightly.

TE Greg Olsen UP

The Panthers coaching staff talked up Greg Olsen. Jeremy Shockey is gone and Cam Newton loves throwing to his tight ends. He targeted Olsen and Shockey a combined 152 times last season and could target them even more this season with Steve Smith aging on the outside. Mike Tolbert and Gary Barnridge will take some of those targets, but Olsen could see up to 100 targets this year and have a very solid year. He’ll also be Newton’s primary target around the goal line as Olsen and Shockey combined for 9 touchdowns last year. Newton also figures to throw more around the goal line this year because his 14 rushing touchdowns is going to be unrepeatable.

WR Brandon LaFell UP

Brandon LaFell is the clear starter for the Panthers opposite Legedu Naanee gone and David Gettis still hurt. In 6 starts last year, LaFell caught 15 passes for 268 yards and a touchdown, good for 40 catches for 715 yards and 3 touchdowns over 3 games. On top of that, if he had the 76 targets Naanee had last year and maintained his rates, he would have caught 49 passes for 831 yards and 4 touchdowns. Now he’s the clear starter opposite an aging wide receiver. There is upside here.

RB Doug Martin UP

Doug Martin has not only won the 3rd down job, but he’ll probably get the bulk of the 1st and 2nd down work too. Blount is still a valuable handcuff because of the history of rookie running backs in the NFL (1st round backs have averaged 165 carries per year as rookies since 2007) and because the Buccaneers will run a lot, but Martin is moving up.

RB LeGarrette Blount DOWN

Blount will still get carries on a conservative offense, especially around the goal line, but he’s the clear backup to Doug Martin.

RB Isaac Redman DOWN

Not only is Rashard Mendenhall activated off the Pup, but Redman is also hurt. He won’t miss any games, but he said his groin and hip problems could bother him all year, never a good thing for someone trying to establish himself. On top of that, Jonathan Dwyer has looked good in the preseason and will cut into his carries even when Redman is the starter, which he should still be for 3-4 weeks.

RB Rashard Mendenhall UP

Mendenhall is less likely to split carries with Redman once he returns now that Redman is nursing a lingering injury.

RB Jonathan Dwyer UP

Mendenhall is coming off a torn ACL and will miss at least 3 games. Redman has lingering groin and hip problems. All of a sudden, Dwyer, who has looked good this preseason, makes for an interesting late sleeper in deeper leagues. In normal leagues, definitely monitor him.

RB Trent Richardson UP

Trent Richardson is expected to be back for week 1, so I’m moving him up slightly, but I’m still down on him because he’s a rookie on a poor offense and coming off an offseason in which he had 2 knee surgeries. He’ll be overdrafted.

RB Montario Hardesty DOWN

Hardesty is moving down, but is still an interesting handcuff for Richardson because of Richardson’s two knee surgeries.

WR Torrey Smith UP

Torrey Smith exploded for 8 catches for 103 yards in the Ravens’ 3rd preseason game in not even 3 full quarters worth of action. He might be even more likely to have a Mike Wallace type breakout year than I originally imagined.

QB Joe Flacco UP

I’m moving Flacco up a little bit too with Smith breaking out as the legitimate #1 receiver he’s never really had. Flacco has enjoyed a strong preseason overall, completing 71.7% of his passes for 7.2 YPA and 3 touchdowns to 1 interception. He could have a career high year, but remains just a QB2 with upside because of the Ravens’ still conservative offense.

RB BenJarvus Green-Ellis UP

BenJarvus Green-Ellis will be the clear starter in Cincinnati, at least early in the season. He’s not very talented and could easy lose carries or his job to Bernard Scott sometime this season, but he moves up a little bit.

RB Bernard Scott DOWN

Bernard Scott will start the season as a pure backup, though he could end up stealing BJGE’s job by the end of the season. The problem is that Scott isn’t very talented either. I would stay away from Cincinnati’s backfield entirely.

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St. Louis Rams trade OT Jason Smith to the New York Jets for OT Wayne Hunter

The Jets and Rams are essentially swapping terrible right tackles in this deal. Smith is the better of the two, but the former 2nd overall pick has only played in 28 games in 3 seasons and only played in more than 7 games once, starting 15 games in 2010. In 2010, he was awful, grading out as below average as a run blocker and pass protector, allowing 5 sacks, 6 quarterback hits, and 32 quarterback pressures, while committing 9 penalties. Out of 76 offensive tackles, Smith graded out as ProFootballFocus’ 56th ranked offensive tackle that season.

He wasn’t much better in limited action in 2009 or 2011. After missing 10 games with concussions last season, Smith did not impress this offseason, evidently, and was benched for Barry Richardson, who was horrific in his own right last season as the starting right tackle for the cross state Chiefs as Richardson was ProFootballFocus’ 2nd worst rated offensive tackle. It’s pretty pathetic that Smith couldn’t even beat him out.

Hunter, meanwhile, has been even worse over the past 2 years. In 2010, Hunter played the equivalent of 7 whole games, including playoffs, and allowed 4 sacks, 6 quarterback hits, and 15 quarterback pressures, while committing 7 penalties and struggling as a run blocker. Ironically, Hunter managed to grade out one spot lower than Smith on ProFootballFocus’ offensive tackle rankings, 57th, despite only playing less than half the snaps that Smith played.

Hunter did not get better in 2011. In fact, he pretty much continued his awful play over an entire season. ProFootballFocus’ 67th ranked offensive tackle out of 73, Hunter allowed 11 sacks, 11 quarterback hits, and 32 quarterback pressures, committed 11 penalties and struggled as a run blocker. After allowing 3 sacks in a preseason game against the Giants a week ago, Hunter was benched for veteran journeyman Austin Howard, who has only played in 2 games in his career, including one start where the 2010 undrafted free agent allowed 2 sacks and 2 quarterback hits.

Jason Smith is also younger, heading into only his age 26 season, while Hunter heads into his age 31 season, and has more upside as a former #2 overall pick if he can get his game together and stay healthy. However, Smith is owed 4 million fully guaranteed this season, while Howard is owed just 2.45 million fully guaranteed this season. For what it’s worth, neither tackle will see the money they are owed in 2013, as Hunter is owed a non-guaranteed 3.95 million and Smith is owed a whopping non-guaranteed 12 million (including an 11.25 million dollar roster bonus due in March of 2013).

However, I don’t know if the “upgrade” from Hunter to Smith is really worth an extra 1.55 million. If Smith can start to make good on some of his upside and prove to be a decent right tackle, it will be, but the Jets are taking a major risk. I’d rather pay Hunter 2.45 million than pay Smith 4 million. The Rams are also taking a risk, betting that Smith won’t ever emerge as a decent starting right tackle, because this deal pretty much locks them into having an awful right tackle this season, either Hunter or Richardson. However, it’s unlikely that Smith would have been much better than either of them and the Rams are saving 1.55 million this season, so I like this deal a little bit more for them.

Update: Apparently the two sides pulled some salary cap magic and restructuring Smith’s contract right before the trade so that 1.55 million of Smith’s deal would be paid to him as a signing bonus by the Rams before he went to the Jets. Essentially, these two teams are going to be paying these two players the same amount this season. Given that, this deal makes no sense for the Rams? Why trade someone who probably has no upside for someone who definitely has no upside? Smith is younger and better than Hunter. Although, admittedly the former is like comparing eating a pound of dog shit to eating 2 pounds of dog shit. Still, the Jets win this trade.

Grade for St. Louis: C

Grade for NY Jets: A

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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Washington Redskins trade CB Kevin Barnes to the Detroit Lions

Trade for Lions: Wow. The Lions must have been really desperate for defensive back help to trade for Kevin Barnes. I know they didn’t give up much, but Barnes might have been a final cut next week. If they wanted him, all they really had to do was wait and put in a waiver claim on him or someone of similar caliber. Barnes was awful last season as the Redskins’ nickel cornerback, grading out as ProFootballFocus’ 86th ranked cornerback out of 98. He lost his job this offseason to Cedric Griffin and had been moving around from cornerback to safety to cornerback.

I guess he can provide depth at both of those positions for the Lions, but if he has to see serious action, he’ll get burned again. Considering the state of the Lions’ secondary, he may have to. #1 cornerback Chris Houston is a good player, who allowed 46 completions on 87 attempts (52.9%) for 593 yards (6.8 YPA), 4 touchdowns and 5 interceptions, while deflecting 5 passes and committing 2 penalties. However, they don’t have a solidified starter opposite him. 3rd round rookie Dwight Bentley is competing with mediocre veteran Jacob Lacey, who allowed 50 completions on 68 attempts for 509 yards, 2 touchdowns, and 1 interception, while deflecting 3 passes and committing 5 penalties last season with the Colts.

At safety, Louis Delmas is solid in coverage, but can’t seem to stay healthy. After missing 5 games and most of a 6th last season, Delmas recently had knee surgery and is no sure thing for week 1. He also struggles against the run, missing 11 tackles last year on run snaps last year, to only 26 solo tackles, 0 assists, and 11 stops. Out of 88 safeties, only 2 had a worse tackling efficiency rate on run snaps and only 5 had a worse rate overall. Meanwhile, opposite safety Amari Spievey was even worse overall, as only 3 safeties had a worse rating overall on ProFootballFocus than him last season.

Grade: C

Trade for Redskins: The Redskins are the obvious winners here since they were probably going to cut Barnes anyway next week. They didn’t get much, but it’s better than nothing. Barnes was serving no purpose for them.

Grade: A

If you’re interested in doing a fantasy football league with me, here’s the link (no draft date set yet, currently standard, with the option to become PPR with group vote). http://msn.foxsports.com/fantasy/football/commissioner/Registration/Private.aspx?league=55086&password=FanSpot2

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