Pittsburgh Steelers at Tennessee Titans: 2020 Week 7 NFL Pick

Pittsburgh Steelers (5-0) at Tennessee Titans (5-0)

Both of these teams are undefeated at 5-0, but both teams have been less than stellar for stretches this season. The Steelers faced one of the easiest schedules in the league in their first 4 games of the season and managed just a +1.39%% first down rate differential, before stepping their play up in a big way last week, winning the first down rate battle by 11.41% in a 38-7 blowout win over a Browns team who was the toughest team the Steelers had faced to date. 

The Titans, meanwhile, have faced a slightly tougher schedule, but four of their five wins have been decided by one score or less, with the exception being a 42-16 blowout victory over the Bills that stands out as being a significantly better performance by the Titans than their other four games, much in the same way the Steelers’ win last week against the Browns was significantly better than their first four results.

This matchup was originally supposed to take place in week 4, but was pushed forward to week 7 because of the Titans’ COVID outbreak. The extra time has benefited both teams, as it’s allowed them to get healthier, but the Titans get the bigger boost, as top cornerback Adoree Jackson and top wide receiver AJ Brown have both missed time with injury, among others, while several other key players have missed time with positive COVID tests. All of those key players are expected to play this week, with the possible exception of Jackson, who has yet to play this season. The Titans are missing left tackle Taylor Lewan now, but he hasn’t played that well so far this season and the Titans have a first round rookie in Isaiah Wilson behind him on the depth chart. The Steelers get stud right guard David DeCastro back healthy after he missed 3 of the first 5 games, but they’ll be without top off ball linebacker Devin Bush and slot cornerback Mike Hilton, who will miss their first games of the season this week.

These two teams are pretty even overall, but I give the Titans the edge right now because of their injury situation. Despite that, this line favors the Titans by just 1 point at home, suggesting the Steelers are the slightly better team. This line has moved from favoring Pittsburgh by a couple points earlier this week, but that’s pretty insignificant line movement and the Titans should still have a good chance of covering in a game they basically just need to win to cover. I would need Jackson to play for the Titans to be worth betting, but they’re definitely under consideration and they should be the right side for pick ‘em purposes either way.

Tennessee Titans 23 Pittsburgh Steelers 20

Pick against the spread: Tennessee -1

Confidence: Low

Green Bay Packers at Houston Texans: 2020 Week 7 NFL Pick

Green Bay Packers (4-1) at Houston Texans (1-5)

The Texans are just 1-5, but they’ve faced arguably the toughest schedule in the league, with 4 games against teams with 1 loss or fewer (Chiefs, Ravens, Steelers, Titans), and they’ve still played three of their five losses within one score, including 4th quarter leads over the undefeated Steelers and Titans. Of their two games against teams with losing records, one was against a Vikings team that is significantly better than its record and the other was an easy win over the Jaguars. I didn’t think the Texans were any better than a middling team entering the season, but I don’t think they’re much worse now. Adjusting for schedule, they have a first down rate differential of -1.06%.

The Texans have another tough game this week with the 4-1 Packers coming to town, but I would argue the Packers are behind all four of the aforementioned teams with one loss or fewer. The Packers’ blowout defeat in Tampa Bay last week is a significantly worse loss than any loss by any of the four other teams and even going into that game the Packers ranked just 11th in first down rate differential at +2.63%, due to a defense that ranks among the worst in the league in first down rate allowed. Now, the Packers aren’t far ahead of the Texans in schedule adjusted first down rate differential at +0.14%.

Making matters worse, the Packers will be without stud left tackle David Bakhtiari, talented safety Darnell Savage, and possibly running back Aaron Jones. Jones’ absence wouldn’t be as big of a deal as most think because the Packers are deep at running back, but I still have this game close to 50/50 regardless of whether or not Jones plays, so we’re getting great line value with the Texans at +3.5. They might not pull the straight up upset, but about a quarter of games are decided by a field goal or less, so I like getting the 3.5 point cushion. This figures to be a shootout and the most likely outcome is either side winning by a field goal, two scenarios that would both lead to a Texans cover.

Green Bay Packers 34 Houston Texans 33

Pick against the spread: Houston +3.5

Confidence: Medium

Dallas Cowboys at Washington Mascots: 2020 Week 7 NFL Pick

Dallas Cowboys (2-4) at Washington Mascots (1-5)

This is a tough one and I’ve been going back and forth on it. On one hand, the Cowboys have all the usual factors for a team that should be better going forward. They have a -12 turnover margin through 6 games and turnover margins are highly unpredictable on a week-to-week basis. At the very least, they should recover more than 28.57% of their fumbles going forward, but their fumble rate is likely to regress as well. 

In addition, they’ve played a tougher than average schedule, which gets significantly easier going forward. They’ve been competitive in most of their losses, within three of four games being one score games in the 4th quarter. With strength of schedule taken into account, the Cowboys rank 11th in first down rate differential at +1.98%. The Cowboys injury situation on offense can’t be ignored, with guard Zack Martin joining quarterback Dak Prescott, tight end Blake Jarwin, and offensive tackles Tyron Smith and La’El Collins on the sidelines. However, the Cowboys are getting healthier on defense with linebacker Leighton Vander Esch returning last week and cornerback Chidobe Awuzie, linebacker Sean Lee, and defensive end Randy Gregory all likely to return this week, and backup quarterback Andy Dalton should theoretically be a capable if underwhelming starter.

The Cowboys were much better in first down rate (4th in the NFL at +4.28%) than their 8-8 record last season, in part due to their tendency to blowout bad teams (7 wins by 18 points or more). The Cowboys have yet to do that this season, but they’ve won their only two games against lower level opponents (Falcons and Giants), despite losing the turnover battle in both games. In those two games, they won the first down rate battle by 10.80% and 12.95% respectively, even though Dalton played a big chunk of the game against the Giants and led the comeback. If they can do that again in this game against a bottom-5 team, they should be able to win fairly easily.

On the other hand, the Cowboys are nowhere near the same team they were last season and the dropoff from Dak Prescott to Andy Dalton looked bigger than expected in Dalton’s debut last week. If that’s the case, the Cowboys, who are poorly coached as well, will likely continue struggling going forward, despite their past success in first down rate differential. I’m still taking the Cowboys for pick ‘em purposes in this game, with the line moving from Dallas -3 on the early line last week to Dallas -1 this week, but I don’t have confidence in them.

Update: It looks like both Lee and Awuzie will miss another week for the Cowboys. I didn’t have any confidence in the Cowboys anyway, so I’m switching this to Washington.

Washington Mascots 24 Dallas Cowboys 23

Pick against the spread: Washington PK

Confidence: None

Seattle Seahawks at Arizona Cardinals: 2020 Week 7 NFL Pick

Seattle Seahawks (5-0) at Arizona Cardinals (4-2)

The Seahawks are 5-0, but four of their five wins have come by one score. That isn’t anything new for the Seahawks, who have 14 wins by one score or less over the past two seasons, as opposed to 2 losses in one score games. In fact, in games decided by more than one score, the Seahawks are just 2-3 over the past two seasons. A team’s record in close games tends to even out in the long run and, while it might make sense that an elite quarterback like Russell Wilson could consistently pull out close victories, even elite quarterbacks don’t consistently win close games and, before the start of last season, Wilson was just 30-34 in his career in one score games.

Wilson is arguably playing as well as he ever has in his career right now, but even still, the Seahawks aren’t winning easily. Wilson probably won’t play quite this well all season, so the Seahawks will need their defense to play better to compensate or they could very easily start losing some of these games. They’re capable of playing better defensively, but it probably won’t be until they get stud safety Jamal Adams back from injury, which won’t be this week. That’s a problem for the Seahawks, who will be on the road for a key divisional game against the Cardinals, who sit just a game and a half back in the standings right now.

The Cardinals haven’t played a tough schedule, but they’ve won the first down rate battle in 5 of their 6 games, including a 3-point loss to the Lions in which they won the first down rate battle by 10.50%, but lost the turnover margin by 3. The Cardinals rank 2nd in the NFL in first down rate differential at +6.10% and, even adjusted for schedule, they rank 6th at +3.61%. They’re probably overachieving right now, particularly on defense, and could regress, but even still, they’re certainly the kind of team that can give the Seahawks a competitive game and even pull the upset as home underdogs.

I have this line calculated at Seattle -1.5, so we’re getting good value with the Cardinals as 3.5-point home underdogs. The Seahawks are in a good spot coming off of a bye and road favorites of 3 or more are 75-40 ATS off of a bye since 1989, but I don’t know if that should apply, given that this line is too high. It’s enough to deter me from making a bigger play, because good teams often come out of their bye improved, but the Cardinals are still worth a bet, especially since they’re in their own good spot off of a blowout Monday Night Football win, as teams are 64-42 ATS since 1989 off of a MNF win by 21 or more points.

Seattle Seahawks 34 Arizona Cardinals 33

Pick against the spread: Arizona +3.5

Confidence: Medium

Jacksonville Jaguars at Los Angeles Chargers: 2020 Week 7 NFL Pick

Jacksonville Jaguars (1-5) at Los Angeles Chargers (1-4)

Chargers rookie quarterback Justin Herbert hasn’t won a game yet in his four career starts, but the Chargers have been competitive in all four losses, including games against top level teams in the Chiefs, Buccaneers, and Saints, all three of whom the Chargers led in the first half. That’s more or less been the story for the Chargers over the past two seasons, as they are just 6-15, but have lost a ridiculous 13 games by one score or less (3-13 overall in such games). In fact, in games decided by more than one score, the Chargers are actually 3-2 over the past two seasons, including a blowout 45-10 victory over the Jaguars last year.

This rematch could easily be a similarly easy victory, as the Jaguars are still one of the worst teams in the league. They finished last season dead last in first down rate differential at -6.64% and in 2020 it’s been all downhill since a fluke week 1 win over the Colts, as they’ve been outscored by 61 points over their past 5 games, despite a mediocre schedule. Their offense hasn’t been horrible, but their defense has allowed a league worst 44.27% first down rate and are every bit that bad on paper as well, especially with top linebacker Myles Jack and top safety Jarrad Wilson out with injuries. 

When adjusted for schedule, only the Jets have a worse first down rate differential than the Jaguars’ -6.79% rate and the Jaguars are arguably even worse than that suggests, while the Chargers have a +1.49% first down rate differential when adjusted for schedule and are getting healthier, with defensive linemen Justin Jones and Melvin Ingram and probably right tackle Bryan Bulaga set to return this week. This line might be a little high at 7.5, but if Bulaga is confirmed playing or this line drops to a touchdown, I would consider a bet on the Chargers.

Los Angeles Chargers 27 Jacksonville Jaguars 17

Pick against the spread: LA Chargers -7.5

Confidence: Low

Carolina Panthers at New Orleans Saints: 2020 Week 7 NFL Pick

Carolina Panthers (3-3) at New Orleans Saints (3-2)

Contrary to pre-season expectations, these two teams have actually been pretty even this season. The Saints rank 9th in first down rate differential when adjusted for schedule at +2.08%, but the Panthers aren’t far behind at +1.08%. However, the Panthers have outplayed their talent level, particularly on defense, and could regress somewhat going forward, while the Saints typically start slow, have had a lot of injury absences thus far this season, and are still one of the most talented teams in the league when closer to full strength.

Given that, I was expecting to take the Saints in this one, even as 7.5-point home favorites over a capable Panthers team that has been competitive in all of their games, but the Saints are going to be without their top-2 wide receivers this week. They have gotten tight end Jared Cook, defensive end Marcus Davenport, and cornerbacks Janoris Jenkins and Marshon Lattimore (among others) back from injuries that cost them time earlier this season, but I like the Panthers chances of keeping this one close enough to cover.

New Orleans Saints 31 Carolina Panthers 26

Pick against the spread: Carolina +7.5

Confidence: Low

Kansas City Chiefs at Denver Broncos: 2020 Week 7 NFL Pick

Kansas City Chiefs (5-1) at Denver Broncos (2-3)

The Broncos just got their second win of the season last week, but they’re a lot better than their record suggests, as they’ve faced one of the toughest schedules in the league thus far. The Broncos did get to play the Jets, but they beat them pretty easily and they’ve also played the Buccaneers, Steelers, Titans, and Patriots and have lost by more than one score just once. They benefited from the Patriots not having a lot of practice time and missing key players on the offensive line, but that was still an impressive win last week in New England. The Broncos’ offense has struggled, but head coach Vic Fangio has once again coached up a defense that is outplaying expectations (1st in first down rate allowed at 30.86%) and, when adjusted for schedule, the Broncos rank 14th with a +1.62% first down rate differential.

The Broncos have done that despite significant injury problems and they are starting to get healthy. Starting quarterback Drew Lock has thrown just 37.3% of the team’s pass attempts this season, with bottom of the roster caliber quarterbacks playing in his absence, and Lock will also get a trio of weapons back this week that he didn’t have last week in wide receiver KJ Hamler, tight end Noah Fant, and running back Melvin Gordon. Even their defense is getting reinforcements with top outside cornerback AJ Bouye and starting defensive lineman Dre’Mont Jones both set to return this week. Even if their defense can’t continue to outperform its talent likely significantly, the Broncos’ offense should improve enough to compensate.

The Broncos schedule doesn’t get any easier with the Chiefs coming to town, but they should be able to play the Chiefs close like they have most of their tough opponents this season, especially since the Chiefs are heading in the opposite direction injury wise. Already without starting wide receiver Sammy Watkins and starting guard Kelechi Osemele last week, the Chiefs will be without their top offensive lineman Mitchell Schwartz this week. The Chiefs should still win this game, but this line is way too high at 8. Even going against Pat Mahomes, the Broncos should be a safe bet this week.

Kansas City Chiefs 24 Denver Broncos 20

Pick against the spread: Denver +8

Confidence: High

San Francisco 49ers at New England Patriots: 2020 Week 7 NFL Pick

San Francisco 49ers (3-3) at New England Patriots (2-3)

The Patriots have gotten a lot of attention for being 2-3 in their first season without Tom Brady, but Cam Newton has played well as Brady’s replacement, so Brady’s departure hasn’t been the problem. The problem is they’ve had arguably as tough of a start to the season as any team in the league. The Patriots have had to face two of the top teams in the league on the road in the Chiefs and Seahawks and their three home games have all come against capable or better opponents, but it hasn’t just been the schedule, as they dealt with a COVID outbreak for several weeks and have missed key players due to injury as well. 

The Patriots came within inches of winning in Seattle and likely would have won in Kansas City had they not had to start a backup quarterback, in a game in which the Patriots limited the Chiefs to just two offensive touchdowns. They beat both the Dolphins and Raiders relatively easily and their loss last week came against a better than their record Broncos team in a game in which the Patriots were missing several key offensive linemen and had barely practiced all week due to their facilities being closed. 

It’s not hard to see how the Patriots could be 4-1 or even 5-0 right now if they had gotten an extra inch in Seattle, if they had Cam Newton available for Kansas City, and if they got to practice with a more complete offensive line for the Denver game. If that was the case, we’d likely be talking about the Patriots as one of the best teams in the league, given their strength of schedule and track record. In fact, when adjusted for strength of schedule, the Patriots rank 4th in first down rate differential at +4.73% and that’s despite all of their absences and disruptions. 

This week, the Patriots have had their normal practice and they are expected to get back at least one and likely both of Shaq Mason and David Andrews back, which would give them one of the best offensive lines in the league. They’re also in a good spot historically, as the Patriots have typically bounced back well from a loss in the Bill Belichick era, going 52-30 ATS off of a loss since Belichick’s first season in 2000. 

A lot of that came with Tom Brady under center, but Cam Newton has been an adequate replacement, so it stands to reason that the Patriots will continue bouncing back well after a loss and, for what it’s worth, Belichick was 22-17-1 ATS off of a loss in Cleveland from 1991-1995. The Patriots were coming off a loss last week, but they didn’t have the necessary practice time to be coached up and it would be even more rare for Belichick to lose three games in a row, something he hasn’t done since 2002.

The Patriots’ opponents this week, the San Francisco 49ers, have also had a tough start to the season, as they’ve been one of the most injury plagued teams in the league, but they’ve benefitted from one of the easiest schedules in the league and they aren’t really getting any healthier. Their offense has Jimmy Garroppolo and his top-3 weapons Deebo Samuel, George Kittle, and Brandon Aiyuk all healthy after they all missed time earlier this year, but they are without their top-2 running backs and their top-2 centers, while their defense remains without a starting linebacker, their top-4 defensive ends, two of their top-3 cornerbacks, and this week will also be without both of their starting safeties for the first time this season. 

Given the state of the 49ers roster and the Patriots’ improving roster, this line is way too low at New England -2. I have the Patriots 4.5 points better than the 49ers, which puts the calculated line at New England -5.5, even before taking into account the Patriots’ track record of a loss. In a game in which the Patriots basically just need to cover to win, they have a great chance of covering and are worth a big play. 

New England Patriots 27 San Francisco 49ers 20

Pick against the spread: New England -2

Confidence: Pick of the Week

New York Giants at Philadelphia Eagles: 2020 Week 7 NFL Pick

New York Giants (1-5) at Philadelphia Eagles (1-4-1)

This is yet another uninteresting Thursday Night Football game the NFL has scheduled, although it’s understandable how the NFL thought this might be an interesting game, as it’s a divisional game between a team that has been good in recent years and a team that some thought was up-and-coming. However, the Eagles were not as talented coming into this season as they’ve been in recent years and they’ve been decimated by injury, while the Giants have also had injury problems and have not seen their young players develop as expected, particularly second year quarterback Daniel Jones and rookie left tackle Andrew Thomas. As a result, both teams have just one win, although in the horrendous NFC East, that means they’re right in the thick of the race, making this a meaningful game, if not a particularly interesting one.

I don’t feel strongly on this game, but I do think this line is a little high at 4.5, as the Eagles are so banged up and shouldn’t be favored by this many points over anyone except the Jets. They’ll get right tackle Lane Johnson and wide receiver DeSean Jackson back this week, but they lose tight end Zach Ertz, running back Miles Sanders, and defensive tackle Malik Jackson and are still missing several other offensive linemen and pass catchers. My calculated line is Philadelphia -3 and I think the most likely result is the Eagles winning by a field goal, but it wouldn’t surprise me if they were able to win by more than that either. 

Philadelphia Eagles 23 New York Giants 20

Pick against the spread: NY Giants +4.5

Confidence: Low