Philadelphia Eagles at Washington Commanders: 2025 Week 16 NFL Pick

Philadelphia Eagles (9-5) at Washington Commanders (4-10)

The Eagles don’t have a lot of blowout victories this season, with just two of their nine wins coming by more than seven points, which is relevant, considering this line favors the Eagles by seven. Those two wins by seven points came against the Giants and Raiders, who are among the worst teams in the league. The Commanders have played three games against the Giants and Raiders this season and are 3-0 in those three games, even with backup quarterback Marcus Mariota starting two of those three games. That suggests that, even with Mariota remaining under center, the Commanders are on a different level than the only two teams the Eagles have beaten by more than seven points this season. The Eagles’ two wins by more than seven points also came at home, while this game is in Washington. 

All of that suggests that we are getting some line value with the Commanders as 7-point home underdogs. Unfortunately, I don’t think it is enough for the Commanders to be worth betting, given that they will be playing without talented left tackle Laremy Tunsil in this game for the first time all season, which figures to be a massive loss for this offense. The Commanders are still my pick for pick ‘em purposes, but this is only a low confidence pick.

Philadelphia Eagles 24 Washington Commanders 19

Pick against the spread: Washington +7

Confidence: Low

Washington Commanders at Green Bay Packers: 2025 Week 2 NFL Pick

Washington Commanders (1-0) at Green Bay Packers (1-0)

The Packers are in a good spot this week. Non-divisional home favorites cover at a 60.7% rate on Thursday Night Football because it’s very tough for a team to travel on a short week, unless it is a divisional matchup between familiar opponents or unless the visitor is the superior team, neither of which are the case in this game. Unfortunately, the Packers enter this game very banged up, likely to be without top cornerback Nate Hobbs and a pair of starting offensive linemen in Aaron Banks and Zach Tom, the latter of whom is their best offensive lineman. None of those three have been ruled out, but Banks and Tom did not practice all week, while Hobbs did not play week 1 and has yet to practice in full since having off-season knee surgery.

My calculated line has the Packers favored by 3 in their current injury situation, but this line has remained at 3.5, despite the Packers likely absences, which is a big deal because about 1 in 6 games are decided by exactly a field goal. If the Packers get some good injury news or this line drops to 3, I may increase the confidence of this pick, but for now this is a no confidence pick and, if both teams were on regular rest, I would be taking the Commanders +3.5.

Update: This line has dropped to 3 in some places so I am increasing this to a low confidence pick, but I would need at least Zach Tom to play for this line to be bettable.

Green Bay Packers 21 Washington Commanders 17

Pick against the spread: Green Bay -3

Confidence: Low

Washington Commanders 2025 NFL Season Preview

Quarterback

The Commanders were the NFL’s surprise team last season, going all the way from a 4-13 season in 2023 to a 12-5 season in 2024, as well as an NFC Championship appearance. The biggest reason for their improvement was quarterback Jayden Daniels, who was selected #2 overall in the 2024 NFL Draft and went on to have arguably the best rookie season ever by a quarterback, completing 69.0% of his passes for an average of 7.43 YPA, 25 touchdowns, and 9 interceptions, while rushing for 891 yards and 6 touchdowns on 148 carries (6.02 YPC). Going into this off-season the Commanders had a lot of cap space to spend to fill out the rest of their roster, with their quarterback on a cheap rookie deal that is the best value of any active contract in the NFL right now.

Given how well their season went last season and that they spent money to get better this off-season, many are expecting the Commanders to be even better this season, but there are reasons why that might not happen. For one, the Commanders were not as good as their record in the regular season last year, ranking 7th in first down rate differential at +2.08% and 11th in yards per play differential at +0.31 respectively, which are both much more predictive year-to-year than win/loss record. Even in the Commanders’ two playoff wins, they lost the first down rate and yards per play battle both times. Including their blowout loss to the Eagles in the NFC Championship game, the Commanders were actually -1.71 in yards per play differential and -10.07% in first down rate differential in the post-season.

The Commanders also had one of the weakest schedules in the league last season, while their schedule this season is expected to be one of the toughest in the league. On top of that, for all of the money the Commanders spent this off-season, it’s unclear how much better they actually are. They also might not get quite as good of a season out of Jayden Daniels, as quarterbacks who have a great rookie season don’t always repeat that the following season, even if they ultimately end up being a great quarterback long-term. 

Of the other four rookie quarterbacks who posted a 100+ quarterback rating, only one did that again the next season and, on average, those four quarterbacks saw their QB rating fall by 12.8 points the following season. We most recently saw this with CJ Stroud, who had a phenomenal rookie year and then saw his QB rating fall by 13.8 points in his second season in the league. If we expand out to the eleven quarterbacks with a 90+ quarterback rating as a rookie, the results are a little better, but more than half of them saw their quarterback rating fall in their second season, with the average QB rating of the bunch being 4.7 points lower in their second season than their first season and only two of eleven quarterbacks exceeding a 100 QB rating. Daniels should still be very good in 2025, but he might not be quite as good.

Daniels is actually backed up by one of those other eleven quarterbacks, Marcus Mariota, whose career got off to a good start with backup 90+ QB ratings in his first two seasons in the league, but he never panned out as a long-term starter and has been a backup for four of the past five seasons. In total, Mariota has completed 63.0% of his passes for an average of 7.49 YPA, 97 touchdowns, and 55 interceptions, while rushing for 5.75 YPC and 18 touchdowns on 375 carries in 74 career starts in 10 seasons in the league. Now in his age 32 season, Mariota is who he is at this stage of his career, but, as far as backups go, he is one of the better ones in the league. He stepped in well last season when needed, completing 34 of 44 for 364 yards and 4 touchdowns, and could do the same again in 2025 for a short period of time. This is one of the best quarterback rooms in the league.

Grade: A

Receiving Corps

One of the Commanders’ biggest additions this off-season was 49ers wide receiver Deebo Samuel. The Commanders only gave up a 5th round pick for him, but they took on his full 17.5 million dollar salary for 2025. The Commanders’ second leading wide receiver had just 506 receiving yards last season and Deebo Samuel has a career 2.16 yards per route run average, so the Commanders had a need and Samuel has the upside. However, Samuel saw that yards per route run average fall to a career low 1.60 in 2024, which is actually less than the 1.69 yards per route run that de facto #2 receiver Olamide Zaccheus averaged last season, albeit in a part-time role.

It’s possible Samuel could bounce back in 2025, still only in his age 29 season, but he’s picked up a lot of injuries in his career, missing time in all six seasons in the league, while missing 19 games total over that stretch, so it’s possible he is starting to decline faster than most receivers. There is a good chance he is still a boost to this offense, but he might not be quite as good as expected and they may miss the departed Olamide Zaccheus more than expected.

Terry McLaurin remains as the #1 receiver. He finished with a 82/1096/13 slash line and 1.98 yards per route run last season, his fifth straight 1000+ season and his sixth season over 900 in as many seasons in the league. He’s never been an elite wide receiver, maxing out with 1,191 receiving yards in 2022, but he has a solid 1.87 yards per route run average in his career. Unfortunately, he is now going into his age 30 season, so it wouldn’t be a surprise if he started declining, but he will probably remain an above average wide receiver even if he isn’t quite as good as he usually is.

Noah Brown will likely be the #3 receiver. He only had a 35/453/1 slash line last season, but he was limited to 11 games due to injury and had an impressive 1.63 yards per route run average. Brown has never exceeded 600 receiving yards in a season in his career, but he has averaged 1.47 yards per route run over the past seven seasons, including 1.94 yards per route run in 2023, so he has been a pretty efficient pass catcher even if he’s never had the playing time or target share to put up big overall numbers. His numbers may be limited again as the #3 receiver, but he’s not a bad #3 option.

For depth options, the Commanders have 2024 3rd round pick Luke McCaffrey, who struggled with a 0.68 yards per route run average as a rookie, but could take a step forward in 2025. The Commanders also used a 4th round pick in this year’s draft on Jaylin Lane, though it’s unlikely he is NFL ready enough to contribute in a positive way in his first season in the league. The Commanders also brought Michael Gallup out of retirement and, while he is still only in his age 29 season and has a decent 1.38 yards per route run average in his career, that fell to 1.04 in his final two seasons prior to being out of the league in 2024 and it’s hard to imagine him being significantly better after a year off. These aren’t bad depth options, but the Commanders will obviously be hoping they don’t have significant injuries to one or multiple of their top-3 wide receivers.

The Commanders also got a decent year out of tight end Zach Ertz, who turned back the clock to finish with a 66/654/7 slash line and 1.30 yards per route run, both his best since 2021, as he averaged 297 yards per season and 1.06 yards per route run across 2022-2023. Ertz is now heading into his age 35 season and could easily go back to struggling in 2025, though there is at least a chance that doesn’t happen and he has another decent season, despite his age.

If Ertz declines, perhaps the Commanders will get more out of Ben Sinnott, a 2024 2nd round pick who was overmatched with a 0.26 yards per route run average as a rookie, but who could take at least somewhat of a step forward in his second season in the league, even if he still is underwhelming. The Commanders also have John Bates, a blocking specialist who has averaged 0.88 yards per route run in his career, but is at least useful as a blocker. This receiving corps replaces Olamide Zaccheus with Deebo Samuel, but that isn’t as much of an upgrade as it seems and both Terry McLaurin and Zach Ertz are on the wrong side of 30 and could be worse in 2025 than they were in 2024 as a result. 

Grade: B

Offensive Line

Another big addition the Commanders made this off-season was left tackle Laremy Tunsil, who they acquired in a trade with the Texans. Tunsil cost the Commanders a package of picks that included a 3rd rounder this year and a 2nd rounder next year and they will take on the remaining 42.7 million dollars he is owed for the next two seasons. Tunsil has been a consistently above average left tackle in recent years, finishing above 70 on PFF in six healthy straight seasons, maxing out with a 80.0 PFF grade in 2022. Durability has been a concern for him though, as he’s missed time in seven of nine seasons in the league, with 23 games missed total. He’s also heading into his age 31 season and could start to decline this season.

Even with the age and injury concerns though, Tunsil should still be an upgrade at left tackle for the Commanders, after Brandon Coleman was their primary starter there last season, receiving a 63.9 PFF grade across 787 snaps. Coleman was only a 3rd round rookie and could get better going forward, but if he is going to be a primary starter somewhere this season it is going to be at right tackle, rather than left. Even starting at right tackle might not be in the cards for Coleman, as the Commanders still have incumbent right tackle Andrew Wylie and additionally used their first round pick on an offensive tackle in Josh Conerly.

Coleman’s best path to a starting job would be if Conerly were to move to guard as a rookie. At guard, he would compete with incumbent Nick Allegretti on the left side. Allegretti wasn’t bad last season with a 61.7 PFF grade, but there is definitely room to upgrade. A 2019 7th round pick, Allegretti has only made 30 starts in six seasons in the league and probably doesn’t have the upside to be any better than he was last season. Wylie could also be a candidate at guard, but he finished at 59.3 in PFF grade last season, after finishing in the 60s in five of his first six seasons in the league prior to last season, and he’s now going into his age 31 season, so the Commanders have better options than him across the offensive line and he is likely to just be a versatile reserve this season.

Right guard Sam Cosmi is locked into a starting role. He was arguably their best offensive lineman last season with a 68.8 PFF grade and that was actually a down year for him, as the 2021 2nd round pick started his career with PFF grades of 74.9, 71.6, and 80.6, before his career worst 2024 season. Cosmi is still only going into his age 26 season, so he would have bounce back potential under normal circumstances, but he tore his ACL in the second round of the playoffs of last season and, as a result, could miss the start of the season and/or not be at his best when he returns.

Center Tyler Biadasz is also locked into his job. A 2020 4th round pick, Biadasz has made 64 starts over the past four seasons and has consistently received decent grades from PFF, finishing at 64.8, 61.7, 68.6, and 69.0 respectively over those four seasons. Still in his prime in his age 28 season, I would expect more of the same from him in 2025. He will likely be backed up by free agent addition Nate Herbig, who missed all of last season with injury, but who had previously received PFF grades of 71.2, 68.7, 58.0, and 67.6 from 2020-2023, when he made 30 starts as a spot starter. He’s primarily been a guard in his career, but can also play center. With Laremy Tunsil and Josh Conerly being added, this is a much improved offensive line and it is a deep offensive line, with two players who started last season now in reserve roles, along with free agent addition Nate Herbig, who is also an above average reserve.

Grade: B+

Running Backs

Things stay the same for the Commanders in the backfield this season. Brian Robinson will remain their lead back, after leading the team in carries in each of his first three seasons in the league since being selected in the 3rd round in 2022. He’s an unspectacular lead back, but he’s not a bad option either, rushing for 2,329 yards and 15 touchdowns on 570 carries (4.09 YPC) in his career, with 2.89 yards per carry after contact, 17.2% missed tackle rate, and a 49.8% carry success rate. Last season was mostly in line with those career numbers, as he had 799 yards and 8 touchdowns on 187 carries (4.27 YPC) in his career, with 3.07 yards per carry after contact, 15.5% missed tackle rate, and a 48.7% carry success rate. I would expect more of the same from him in 2025.

Robinson is a solid pass catcher too, with a career 1.20 yards per route run average, but he only had a 20/159/0 slash line last season and won’t play a big passing game role again this season because the Commanders have a great passing down specialist behind him on the depth chart in Austin Ekeler, who has been one of the best receiving backs of his era, averaging 1.83 yards per route run in his career and 1.69 yards per route run last season. Ekeler was also a great lead back in his prime, peaking with a combined 410 carries for 1,826 yards and 25 touchdowns in 2021-2022, but he’s now going into his age 30 season, so his days of being a lead back are behind him at this point. He still averaged 4.77 yards per carry last season in a change of pace role though. He could decline further in 2025, given his age, but having a reduced role should help him age better long-term. 

The Commanders also have good depth at the running back position. Chris Rodriguez, a 2023 6th round pick, averaged 4.94 YPC on 35 carries last season and has a 4.88 YPC average on 86 carries in two seasons in the league, while Jeremy McNichols, a veteran journeyman also had an impressive 4.75 YPC average on 55 carries last season, though his career average is only 4.31, he has just 145 carries in eight seasons in the league, primarily playing special teams, and he’s now heading into his age 30 season, so Rodriguez is definitely the better of the two options going forward. The Commanders also used a 7th round pick on Jacory Croskey-Merritt to give themselves additional depth, though he could have a hard time cracking a deep running back group.

Grade: B+

Interior Defenders

While the Commanders’ offense should at least be somewhat better this season, due to the additions of Deebo Samuel and Laremy Tunsil, their defense was the bigger problem last season, ranking 26th in yards per play allowed and 29th in first down rate allowed and it’s unlikely they are significantly better this season. They did make a big move to sign Javon Kinlaw in free agency, giving him a 3-year, 45 million dollar deal, but that is likely a big overpay.

Kinlaw was a first round pick by the 49ers in 2020 and has broken out as a solid interior pass rusher over the past two seasons, combining for 8 sacks, 7 hits, and a 8.5% pressure rate, while playing all 34 games, after struggling through injuries for the first three seasons of his career (26 total games missed) but he has continued to struggle against the run in those two seasons, finishing with run defense grades of 31.3 and 50.8 respectively on PFF. As a result, he has finished below 60 on PFF in both seasons at 49.6 and 53.4, making it five straight seasons below 60 to begin his career. Now in his age 28 season, Kinlaw likely is who he is at this stage of his career. He will likely remain an above average pass rusher in 2025, but his run defense will probably prevent him from being worth what the Commanders paid him.

Kinlaw will rotate heavily with Daron Payne and Jer’Zhan Newton, who led this position group with 741 snaps and 515 snaps played respectively last season. Both struggled, with PFF grades of 53.7 and 51.6 respectively, but both could be better in 2025, as Payne finished with PFF grades in the 60s in each of his first six seasons in the league prior to last season and is still only in his age 28 season, while Newton is a 2024 2nd round pick who could take a step forward in his second season in the league in 2025.

The Commanders also added Eddie Goldman to compete for a deep reserve role. Goldman was a consistently above average starter in his prime with the Bears, finishing above 60 on PFF in each of his first five seasons in the league from 2015-2019, including four seasons above 70, and a career best 87.3 PFF grade in 2018, but he sat out the 2020 season, struggled mightily upon his return in 2021, with a 39.8 PFF grade across 336 snaps, then sat out another two seasons before struggling again in 2024, when he had a 49.3 PFF grade across 330 snaps. 

Now in his age 31 season, Goldman’s best days are long behind him and he is likely to continue struggling in 2025, even in a deep reserve role. His primary competition for that role is likely Sheldon Day, who had a 58.2 PFF grade across 272 snaps last season and has finished with PFF grades in the 50s or 60s in all nine seasons in the league, on an average of 202 snaps per season. He could have a similar season again in 2025 as a deep reserve, though it’s worth noting he is now in his age 31 season and could decline to the point where he is a significant liability. This is an underwhelming overall position group, though they could be better than last season by default if Daron Payne bounces back and Jer’Zhan Newton takes a step forward in his second season in the league.

Grade: C+

Edge Defenders

The Commanders’ edge defender group, on the other hand, is likely to be even worse in 2025 than it was in 2024. Dante Fowler, their team leader in sacks with 10.5, wasn’t retained this off-season and, though he struggled against the run and finished with just a 62.1 PFF grade across 563 snaps overall, he will still be missed, especially since his replacements are Deatrich Wise and Jacob Martin. Wise was a solid player in his prime, exceeding 60 on PFF in four straight seasons from 2019-2022, but he has fallen to PFF grades of 54.3 and 59.7 over the past two seasons and now heads into his age 31 season, so he is likely to continue struggling. 

Jacob Martin, meanwhile, is a career journeyman who has been decent in his career, but who has only averaged 314 snaps played per season and now is also on the wrong side of 30, going into his age 30 season. Martin figures to be a reserve, while Wise has a good chance to be a de facto starter, given the Commanders’ other options. Dorance Armstrong was the Commanders’ best overall edge defender last season, finishing with a 68.9 PFF grade across 635 snaps, while totaling 5 sacks, 9 hits, and a 12.0% pressure rate as a pass rusher, after finishing with a 70.1 PFF grade across 446 snaps, while totaling 7.5 sacks, 4 hits, and a 12.1% pressure rate in 2023. Still only in his age 28 season and coming off of four straight seasons above 60 on PFF, Armstrong should continue being a solid starter in 2025, but he’s pretty underwhelming as far as top edge defenders go.

The Commanders’ other option is Clelin Ferrell, but he is an underwhelming option. Ferrell was the 4th overall pick in the 2019 NFL Draft, but has not nearly lived up to the billing, finishing above 60 on PFF in two of six seasons, including a 58.5 PFF grade across 369 snaps last season, while maxing out at a 76.1 PFF grade in 2020 and averaging just 450 snaps per season. He’s a decent rotational player at his best, but nothing more. He rounds out a very underwhelming edge defender rotation.

Grade: B-

Linebackers

The Commanders’ linebackers were the strength of their defense last season, led by every down linebacker Bobby Wagner and Frankie Luvu. Wagner was one of the best linebackers in the entire league, finishing 2nd among linebackers on PFF with a 89.9 PFF grade across 1,071 snaps. That was nothing new for Wagner, who now has eight seasons above 80 in thirteen seasons in the league, with eleven seasons above 70 and no seasons below 69 in what is likely to be a Hall of Fame career when all is said and done. The problem is Wagner is now heading into his age 35 season and, while he hasn’t shown any signs of decline yet, it wouldn’t be a surprise at all if he declined in a significant way this season, which would hurt this defense significantly.

Fortunately, Frankie Luvu could be better in 2025 than 2024. He wasn’t bad last season, with a 67.5 PFF grade across 1,058 snaps, but that was a drop off from his first two seasons as a starter in 2022 and 2023, when he had PFF grades of 74.8 and 80.0 respectively across snap counts of 941 and 989 respectively. Still on the right side of 30 in his age 29 season, Luvu has obvious bounce back potential in 2025, which would be a boost for this defense, even if he doesn’t quite match his career best 2023 campaign.

Depth is a big issue for the Commanders at linebacker though. Their options include Nick Bellore, a career special teamer who has played just 866 total defensive snaps in 14 seasons in the league, and who now enters his age 36 season, Jordan Magee, a 2024 5th round pick who only played 16 snaps as a rookie, Dominique Hampton, also a 2024 5th round pick, who didn’t play a snap as a rookie, and 6th round rookie Kain Medrano. The Commanders will have to hope neither of their starters misses significant time with injury, given their options behind them on the depth chart, which hurts their overall grade at this position at least somewhat.

Grade: A-

Secondary

The Commanders should get better play out of their cornerbacks this season. Last season, their top-3 cornerbacks were Mike Sainristil (978 snaps), Benjamin St-Juste (836 snaps), and 

Noah Igbinoghene (819 snaps) and they finished with PFF grades of 66.1, 47.4, and 49.3 respectively. This season, they should get more out of Marshon Lattimore, who was acquired at the trade deadline last year, but only played two regular season games due to injury, and they added veteran Jonathan Jones in free agency.

Lattimore and Jones should be upgrades over St-Juste and Igbinoghene, but perhaps largely by default. Lattimore comes with upside, finishing above 70 on PFF in four of eight seasons in the league, including a 70.0 PFF grade last season, but he’s been inconsistent in his career and he’s been very injury prone in recent years, missing 25 games over the past three seasons combined. Lattimore is still relatively young in his age 29 season and he has a high upside, but he comes with injury and consistency concerns. 

Jones, meanwhile, has also had some success in his career, finishing above 70 on PFF three times in nine seasons in the league, but he’s also been injury prone of late, missing 15 games in the past four seasons, and he’s going into his age 32 season and coming off of a 2024 season in which he finished with just a 60.7 PFF grade across 712 snaps, so his best days are almost definitely behind him. Sainristil remains as a starter. Not only was he their only capable cornerback last season, but he was only a second round rookie and could take a step forward in his second season in the league. Overall, this looks like a solid trio of cornerbacks, especially when compared to last season, but at least two of them have significant injury histories and one is on the wrong side of 30. 

Depth could prove to be important, so the Commanders used a second round pick on Trey Amos. Amos probably won’t begin the season as a starter, but could easily find himself with a significant role at some point, either due to injury ahead of him on the depth chart or due to Jones struggling. Igbinoghene also remains as a reserve option, but he should remain buried on the depth chart if possible. He was a first round pick by the Dolphins in 2020, but he has finished below 60 on PFF in all five seasons in the league and only got on the field for a total of 627 snaps in his first four seasons in the league before being forced into a significant role in a weak position group last season.

Things are not as good at safety, probably even worse than they were a year ago. Jeremy Chinn was a solid starter with a 69.0 PFF grade across 1,020 snaps, but he wasn’t brought back this off-season. Instead, the Commanders replaced him with Will Harris, whose 61.5 PFF grade last season was simultaneously significantly worse than Chinn, but also the second best season-long grade of his 6-year career. Now in his age 30 season, he’s likely to regress and be a liability in the Commanders’ secondary.

Quan Martin remains as the other starter, but he was mediocre with a 59.2 PFF grade across 942 snaps last season. He is a 2023 2nd round pick and he did flash potential as a rookie with a 65.4 PFF grade across 365 snaps, but he couldn’t translate that to a larger role. He still may have further untapped upside, but he has a long way to go to develop into a consistently solid starter. He too could be a liability in the Commanders’ secondary this season. 

The Commanders do have some reserve options at safety, but it’s unclear if any of them would be better than the starters. Percy Butler was the primary reserve last season with 399 snaps, but he finished with a 43.9 PFF grade. He did have a 62.7 PFF grade across 835 snaps (13 starts) in 2023, but the 2022 4th round pick has finished below 50 in his other two seasons in the league. Darrick Forest has finished with PFF grades in the 60s in all four seasons in the league since being selected in the 5th round in 2021, including a snap count of 849 in 2022, but that snap count fell to 328 in 2023 and just 74 in 2024. Jeremy Reeves has had his moments, but ultimately has played just 725 snaps in seven seasons in the league since going undrafted in 2018. The Commanders’ cornerback group should be significantly better this season, even if largely by default, but their safety room looks likely to be even worse, with both projected starters likely to be liabilities.

Grade: B-

Kicker

Austin Seibert was the Commanders kicker to start last season and he was having a solid year with 2.16 points above average through nine games, but he got hurt and missed the rest of the season. The Commanders then cycled through Greg Joseph (-2.92 points below average) and Cade York (-7.43 points below average) before finding Zane Gonzalez, who was decent down the stretch and through their playoff run, accumulating 0.77 points above average. 

This season, the Commanders brought none of those kickers back, opting for veteran free agent addition Matt Gay. Gay had a great 3-year stretch from 2020-2022 where he accumulated 20.65 points above average, but he fell to 3.67 points below average in 2023 and 0.68 points below average in 2024 and now heads into his age 31 season. He’s not totally over the hill for a kicker and could bounce back somewhat in 2025, but, now two years removed from his last above average season, it seems pretty unlikely he will find his old form again in 2025.

Grade: B-

Conclusion

The Commanders won 12 games and made the NFC Championship game last season, but they are starting from a lower base point than that suggests, ranking 7th in first down rate differential at +2.08% and 11th in yards per play differential at +0.31, which are both much more predictive year-to-year than win/loss records. That was despite a relatively easy schedule, a schedule that gets a lot harder in 2024. Even in the post-season, the Commanders lost the first down rate and yards per play battle in all three games, finishing the post-season with a -1.71 yards per play differential and a -10.07% first down rate differential.

The Commanders’ offense should be even better this season unless Jayden Daniels has a significant sophomore slump, as the Commanders added wide receiver Deebo Samuel and left tackle Laremy Tunsil this off-season to a unit that ranked 10th in yards per play and 8th first down rate. However, their defense looks likely to remain one of the worst in the league, after ranking 26th in yards per play allowed and 29th in first down rate allowed. The Commanders should still be in the mix for a playoff spot and they have an easier schedule than the Eagles, who are unlikely to be as good as they were a year ago, but I wouldn’t consider the Commanders an elite team.

Prediction: 10-7, 2nd in NFC East

Washington Commanders at Philadelphia Eagles: 2024 NFC Championship Pick

Washington Commanders (14-5) at Philadelphia Eagles (16-3)

The Eagles have been the slightly better of these two teams statistically, winning two more games and finishing the season with a first down rate differential of +2.64% and a yards per play differential of +0.77, as opposed to +0.98% and +0.15 respectively for the Commanders. However, the Eagles’ big edge is their injury situation. While the Commanders will be without their top offensive lineman Sam Cosmi in this game, after being relatively healthy throughout the regular season, the Eagles are much healthier than they have been for much of the season. Most notably, key players like All-Pro wide receiver AJ Brown (4 games), talented wide receiver Devonta Smith (4 games), talented tight end Dallas Goedert (7 games), All-Pro left tackle Jordan Mailata (5 games), All-Pro right tackle Lane Johnson (2 games), and top cornerback Darius Slay (3 games) all have returned after missing significant time with injury this season. 

In the injury situations these two teams are currently in, the Eagles have a 6-point edge over the Commanders in my roster rankings, with an edge in every position group, except quarterback. The Jayden Daniels over Jalen Hurts edge is significant, but not nearly enough to make up for the fact that the Eagles are a much better team overall. There isn’t quite enough here for the Eagles to be worth betting as 6-point home favorites, but they should be the right side for pick ‘em purposes.

Philadelphia Eagles 31 Washington Commanders 23

Pick against the spread: Philadelphia -6

Confidence: Low

Washington Commanders at Detroit Lions: 2024 NFC Divisional Round Pick

Washington Commanders (13-5) at Detroit Lions (15-2)

The Detroit Lions finished the regular season 15-2, while ranking 2nd in first down rate differential at 4.70% and 6th in yards per play differential at +0.48, while the Commanders finished 12-5 with a first down rate differential of +2.08% (7th in the NFL) and a yards per play differential of +0.31 (11th in the NFL). That is despite the fact that the Lions faced a much tougher schedule, entering the postseason with an opponents’ winning percentage of .516, 3rd best among playoff qualifiers, while the Commanders entered the postseason with an opponents’ winning percentage of .436, worst among playoff qualifiers. The Lions played 8 regular season games against playoff qualifiers, going 6-2 in those games, while the Commanders played just 5 games against playoff qualifiers and went 1-4 in those games.

However, this line favors the Lions by 9.5, which is pretty substantial and it means the Commanders don’t have to win, or even really come that close to winning, to cover this spread. With that in mind, there are some reasons to like the Commanders. While the Lions did beat six other playoff qualifiers, only two of those wins came by double digits, with none of those games coming against teams remaining in the playoffs. In fact, they’ve only played three games against teams remaining in the playoffs and the result of those three games was an overtime victory over the Rams, a 3-point win against the Texans on a long, last second field goal, and a loss to the Bills by 6. The Lions did beat the Packers by 10 and Vikings by 22 and, even if those teams have been eliminated, you can still argue they are on a comparable level to the Commanders, but the Lions also had games against those two teams in which they won by just 3 points and 2 points respectively.

The Commanders, meanwhile, only had one loss all season by double digits and that came all the way back in week 1, against a Buccaneers team that they beat last week. They did need garbage time touchdowns against the Ravens and Eagles to make those games closer than they otherwise would have been, but garbage time touchdowns still count and, even if the Lions lead by multiple touchdowns in the fourth quarter, there is still a possibility that the Commanders could mount a rally in garbage time to cut the lead to one score and cover this high spread.

The Commanders also have the injury edge. While the Lions are probably the most injury plagued team in the post-season, missing six week 1 starters, the Commanders are probably the healthiest playoff team, not missing a single week 1 starter. The Lions have been injury plagued for most of the season, while the Commanders have been relatively healthy for most of the season, but the Lions are still in a worse injury position than they have been for most of the season and the Commanders are in a better injury position than they have been for most of the season. With injuries taken into account, my roster rankings have the Lions five points better than the Commanders, which is not enough to justify this line being 9.5. I wouldn’t make a big bet on the Commanders, but they’re bettable for a small play.

Detroit Lions 31 Washington Commanders 24

Pick against the spread: Washington +9.5

Confidence: Medium

Washington Commanders at Tampa Bay Buccaneers: 2024 NFC Wild Card Round Pick

Washington Commanders (12-5) at Tampa Bay Buccaneers (10-7)

The Commanders finished the regular season two games better than the Buccaneers and are underdogs of three points in this game. The public is all over the underdog as a result of that, with about 80% of the action on the Commanders, but this line remains unchanged, as the oddsmakers want as much money on the underdog as possible, for good reason. While the records show the Commanders as the better team, the Buccaneers have the substantial edge in both first down rate differential (+4.33% vs. +2.08%) and yards per play differential (+0.75 vs. +0.31), which are far more predictive than win/loss records.

The Buccaneers have also faced a much tougher schedule. While the Commanders had an opponents’ winning percentage of .436, worst among playoff qualifiers and second worst in the NFL overall, the Buccaneers faced an average schedule at .502. The Buccaneers faced seven playoff qualifiers this season, as opposed to just five for the Commanders, tied for fewest among playoff qualifiers, and the Buccaneers had much more success in those games, going 4-3 SU and 5-2 ATS with a +26 point differential that was 5th best among playoff qualifiers, while the Commanders went just 1-4 straight up and against the spread, with a -30 point differential that was 4th worst among playoff qualifiers.

The Commanders are fully healthy in this game, not missing a single week one starter, but the Buccaneers have had more key injuries than the Commanders have had this season and are also in significantly better injury shape than they have been for most of the season. The Buccaneers are only without two week one starters, wide receiver Chris Godwin and safety Jordan Whitehead, who have missed 10 games and 5 games respectively this season. Key players who missed significant time and have since returned for the Buccaneers include talented slot cornerback Tykee Smith (4 games missed), top cornerback Jamel Dean (5 games missed), stud safety Antoine Winfield (8 games missed), team sack leader Calijah Kancey (5 games missed), top wide receiver Mike Evans (3 games missed), starting tight end Cade Otton (3 games missed), starting wide receiver Jalen McMillan (4 games missed), and starting right tackle Luke Goedeke (4 games missed). 

For the Commanders, the most important players who have missed significant time are starting center Tyler Biadasz (2 games missed), starting right tackle Andrew Wylie (3 games missed), starting running back Brian Robinson (3 games missed), top cornerback Marshon Lattimore (6 games missed after being acquired via trade mid-season), and starting interior defender Jonathan Allen (9 games missed), which is significantly less than the Buccaneers, so I would say the Commanders are no more healthy relative to how they have been this season than the Buccaneers are. 

Between that and the Buccaneers’ significant statistical edge and their significantly better play against fellow playoff qualifiers, I like the Buccaneers quite a bit at home as only 3-point favorites. If you are still concerned with betting on a team with a worse record as favorites against a team with a better record, teams are just 8-25 straight up and 13-20 ATS in that spot in the post-season all time. That alone isn’t a reason to bet on the Buccaneers, but it’s a reason not to be concerned betting on them, despite the Commanders having the better record and being underdogs.

Tampa Bay Buccaneers 31 Washington Commanders 24

Pick against the spread: Tampa Bay -3

Confidence: High

Atlanta Falcons at Washington Commanders: 2024 Week 17 NFL Pick

Atlanta Falcons (8-7) at Washington Commanders (10-5)

The Commanders are favored by 4.5 in this game, but that line is too high, particularly when you consider that about 3 in 10 games are decided by 4 points or fewer. The Commanders have a slight statistical edge, with a first down rate differential of +2.16% and a yards per play differential of +0.36, as opposed to +0.14% and +0.27 for the Falcons, but they have also faced a much easier schedule, with an opponent’s winning percentage of .434, as opposed to .516 for the Falcons, which more or less neutralizes the Commanders’ statistical edge. In fact, the Commanders have just one win against a team with a winning record all season and that was last week’s win over the Eagles, who lost their starting quarterback in the first quarter, so I’m not sure that really counts. 

Even if you do count that game, the Commanders still only won by three points, which wouldn’t cover this spread, so it seems unlikely the Commanders are suddenly going to be able to beat a competent team by five points or more. The Commanders also lost in Philadelphia earlier this season, when the Eagles had a healthy quarterback, while the Falcons beat the Eagles in Philadelphia and also have a pair of wins over the Buccaneers, who blew out the Commanders earlier this season, giving the Falcons three wins against winning teams, as opposed to one for the Commanders. Against common opponents (Steelers, Giants, Buccaneers, Saints, Panthers, Cowboys, Eagles), the Falcons are 7-2, while the Commanders are 5-4.

The Falcons are also the healthier team, with a SIC score of 91.9, as opposed to 86.6 for the Commanders. While the Falcons don’t have a single week one starter injured, the Commanders have at least one (right tackle Andrew Wylie), if not two depending on the status of interior defender Jonathan Allen, and they are also missing key contributors on offense in Noah Brown (468 snaps), Dyami Brown (445 snaps), and Austin Ekeler (373 snaps), as well as mid-season acquisition Marshon Lattimore (116 snaps in the past two weeks), while the Falcons’ most notable absences are rotational defenders in James Smith-Williams (306 snaps), Troy Andersen (287 snaps), and Ta’Quon Graham (193 snaps). 

The Falcons also likely found an upgrade at the quarterback position when they switched from veteran Kirk Cousins to rookie Michael Penix last week. The Commanders still have the advantage at the quarterback position with Jayden Daniels, but the Falcons have the edge at running back, in the receiving corps, on the offensive line, on the defensive line, and in the secondary, while the only other position group in which the Commanders have an advantage is their linebacking corps. With the Falcons’ better injury situation and improved quarterback play taken into account, the Falcons have a 4.5-point edge over the Commanders in my roster rankings. Any way you look at it, it’s hard to justify this line being this high. The Falcons are my Pick of the Week this week and have a great shot to pull the straight up upset as well.

Atlanta Falcons 24 Washington Commanders 23

Pick against the spread: Atlanta +4.5

Confidence: Pick of the Week

Washington Commanders at Philadelphia Eagles: 2024 Week 11 NFL Pick

Washington Commanders (7-3) at Philadelphia Eagles (7-2)

Both of these teams have great records and whoever wins this game will be in first place in the NFC East, but the Eagles have been the better of these two teams. While the Commanders have a solid +1.80% first down rate differential and a solid +0.54 yards per play differential, the Eagles have the significant edge in both metrics at +3.61% and +0.95 respectively, and those metrics tend to be much more predictive than win/loss record. 

The Eagles are also playing even better over the past few weeks, on both sides of the ball. While their defense has gotten better as the season has gone on under the leadership of legendary coordinator Vic Fangio, who has significantly improved this unit in his first year on the job, their offense has also gotten better as it has gotten healthier. Wide receivers AJ Brown and Devonta Smith, tight end Dallas Goedert, right tackle Lane Johnson, and left tackle Jordan Mailata are all key players who have missed time with injury this season and all are expected to play in this game together for the first time in a full game since week 1, with Mailata specifically making his return this week after a 4-week absence, a huge re-addition considering he is one of the best players in the league at his position.

With their offense at full strength and their defense getting better every week, the Eagles have a six point edge in my roster rankings and should be favored at home by at least a touchdown. This line is either 3 or 3.5 depending on the sportsbook so, either way, we’re getting significant line value with the Eagles, who are also in a good spot on a short week. Divisional home favorites of 6 points or more are 25-17 ATS on Thursdays historically, as long as both teams are on short rest. It’s hard for interior teams to play on the road on a short week against a superior opponent, even if the two teams are divisional rivals. The Eagles aren’t favored by that many, but they arguably should be, so the logic should apply here. 

The Eagles are also coming off of a blowout win last week and were able to take it easy in the second half, while the Commanders lost a close one to the Steelers, so the Eagles should be better rested going into this game. Teams are 12-1 ATS on Thursday Night Football after a game in which they led by double digits going into the fourth quarter when their opponents lost their previous game by three points or fewer, as long as both teams are on short rest. I locked this one in at 3 because I liked the Eagles a lot at that number, but they’re still bettable at 3.5 if you can’t get 3.

Philadelphia Eagles 26 Washington Commanders 17

Pick against the spread: Philadelphia -3

Confidence: High

Washington Commanders 2024 NFL Season Preview

Quarterback

The Commanders were one of the worst teams in the league last season, finishing 4-13, and they got worse as the season went on, losing 13 of their final 15 games, 10 of their final 11 games, and each of their final 8 games, with half of those eight losses coming by 17 points or more. That’s because they traded away two of their best players, edge defenders Montez Sweat and Chase Young, at the trade deadline, with both in the final season of their contracts and the Commanders’ season going nowhere. 

On the season, the Commanders had a -2.47% first down rate differential and a -0.90 yards per play differential, while ranking 26th and 31st in first down rate allowed and yards per play allowed respectively, and, if you weight their second half of the season games higher, the Commanders were at -5.20% and -1.03 in first down rate differential and yards per play differential respectively. Without Young and Sweat, the Commanders were arguably the worst team in the league and that was the roster they came into the off-season with.

The Commanders had the assets to get a lot better this off-season, with the 2nd overall pick, extra draft picks in the second and third round from the Sweat and Young trades, and among the most cap space in the league, but they didn’t use a lot of that cap space, currently still with the third most cap space in the league and the fourth most projected cap space in the league next off-season, and, while they did add a lot of talent through the draft, that talent might not make a big enough impact for this team to get back into playoff contention for at least a couple seasons. In terms of average annual value of their payroll, which correlates heavily with winning percentage, the Commanders rank 4th worst in the league and, on top of that, many of the Commanders’ free agent additions were overpays who don’t move the needle.

If the Commanders are going to be ahead of schedule in their rebuild this season, it will likely be because they get a big season out of new quarterback Jayden Daniels, who they selected 2nd overall pick. Daniels isn’t quite as good of a prospect as 1st overall pick Caleb Williams, who is one of the best quarterback prospects in recent memory, but Daniels would have gone #1 in many drafts. A dual threat, Daniels excelled as both a passer and a runner at the collegiate level. His slender frame and playing style make him an injury concern and he’s already going into his age 24 season and might not have as big of an upside as a younger player like Drake Maye, who went one pick behind him, but Daniels is very NFL ready and could make a big impact for a rookie.

At the very least, it wouldn’t be hard for Daniels to be an upgrade over what the Commanders had at the quarterback position this off-season, when the combination of Sam Howell and Jacoby Brissett combined to complete 64.0% of their passes for an average of 6.56 YPA, 24 touchdowns, and 21 interceptions, while not providing the dual threat ability as a runner than Daniels brings and taking a combined 65 sacks, despite playing behind an offensive line that actually ranked 15th in pass blocking grade on PFF. Howell was traded this off-season in a deal that eventually allowed the Commanders to move up for yet another second round pick, while Brissett was allowed to leave as a free agent, making this a totally retooled quarterback room.

It would be a big upside if Daniels didn’t start week one this off-season, with his only competition being Marcus Mariota, who the Commanders signed this off-season to be a veteran mentor to their rookie quarterback. Mariota was the 2nd overall pick in the 2015 NFL Draft and has completed 62.7% of his passes for an average of 7.47 YPA, 93 touchdowns, and 55 interceptions in 74 career starts, but only 19 of those starts have come in the past five seasons and he’s now heading into his age 31 season, so he’s purely a backup at this stage of his career. This is an upgraded quarterback room, but Daniels is still a rookie and he could struggle with growing pains in year one.

Grade: B-

Offensive Line

The Commanders added two starters on the offensive line this off-season, signing center Tyler Biadasz to a 3-year, 29.25 million dollar deal and guard Nick Allegretti to a 3-year, 16 million dollar deal, both of which are likely to be overpays. Allegretti has made just 13 starts in five seasons in the league since being a mere 7th round pick in 2019. He did have a decent 66.2 PFF grade in a career high nine starts in 2020, but he’s four years removed from that and is a projection to a season-long starting role, which is what the Commanders are paying him for. 

Allegretti could be an upgrade over Saahdiq Charles, who had a 55.5 PFF grade in 10 starts last season, and Chris Paul, a 2022 7th round pick who had a 38.8 PFF grade in 7 starts last season in the first significant action of his career, but Allegretti will likely only by an upgrade only by default. With Charles leaving as a free agent this off-season, the Commanders top backup guard options are Paul and 2023 3rd round pick Ricky Stromberg, who has upside, but only saw 26 snaps as a rookie, despite having the opportunity to earn a bigger role in a weak position group.

Unlike Allegretti, Biadasz at least has experience, as the 2020 4th round pick has started 49 of a possible 51 games over the past three seasons, while receiving decent, but unspectacular grades of 64.8, 61.7, and 68.6 from PFF. Still in his age 27 season, Biadasz should remain at least a capable starter for at least the next couple seasons, but it’s hard to justify making him the 6th highest paid center in the league in terms of average annual value. 

Biadasz could be an upgrade over the combination Nick Gates (66.1 PFF grade in 10 starts) and Tyler Larsen (50.3 PFF grade in 7 starts), who started at center last season and are no longer on the roster, but he won’t be a significant upgrade. With Gates and Larsen gone, the Commanders would likely turn to another veteran free agent addition, Michael Deiter, who has been mediocre across 33 starts in five seasons in the league, in case of an injury to Biadasz.

Despite ample cap space, the Commanders didn’t keep left tackle Charles Leno this off-season, releasing him ahead of a 9 million dollar non-guaranteed salary this off-season. Leno was going into his age 33 season, but he was above average last season with a 72.5 PFF grade in 13 starts and the Commanders didn’t really replace him, leaving the left tackle job either to veteran swing tackle Cornelius Lucas or to third round rookie Brandon Coleman.

Lucas is above average as far as swing tackles go, with seven straight seasons above 60 on PFF, including three seasons above 70, but he’s made just 41 starts over those seven seasons, while maxing out at 12 starts in a season, and now he’s heading into his age 33 season, so he’s an underwhelming option as a season-long starter, something he’s never been in ten seasons in the league. The rookie Coleman, meanwhile, is raw and could struggle in year one. The Commanders also have 2023 4th round pick Braeden Daniels, who theoretically has upside, but didn’t play a snap as a rookie due to injury and seems unlikely to play a significant role unless there are multiple injuries ahead of him on the depth chart and, in that case, he could easily struggle.

On the right side, guard Sam Cosmi and tackle Andrew Wylie remain as starters. Cosmi was probably the Commanders’ best offensive lineman last season, making all 17 starts and receiving an impressive 80.6 PFF grade. A second round pick in 2021, Cosmi flashed potential in his first two seasons in the league, with a 74.9 PFF grade in 9 starts as a rookie and a 71.6 PFF grade in 6 starts in his second season in the league and he was able to carry that and then some into a season-long starting role in 2023. Still only in his age 25 season, he should remain at least an above average starter with the upside to potentially get even better. He’s one of the best young guards in the league.

Wylie, meanwhile, is not as good, but is at least a capable, if unspectacular starter. He has made 74 starts over the past six seasons, playing both guard and tackle and finishing above 60 on PFF in five of those six seasons, including a career best 69.2 PFF grade in 15 starts last season, all at right tackle. He’s now going into his age 30 season, and because of his age, he probably won’t repeat his career best year from a year ago, but he has a good chance to at least remain a capable starter. This isn’t a bad offensive line, but they will likely miss departed left tackle Charles Leno, while their two free agent additions, Nick Allegretti and Tyler Biadasz, are underwhelming overpays.

Grade: B

Running Backs

The Commanders also signed running back Austin Ekeler to a 2-year, 8.43 million dollar deal this off-season. In his prime, Ekeler was one of the best all-around running backs in the league, totaling 811 carries for 3,727 yards and 34 touchdowns (4.60 YPC) and 389 catches for 3,448 yards and 29 touchdowns (1.96 yards per route run) in 89 games from 2017-2022. However, in 2023, Ekeler dropped off significantly, rushing for 628 yards and 5 touchdowns on 179 carries, a career low 3.51 YPC, and managing just a 51/436/1 slash line and a career low 1.25 yards per route run average. 

Ekeler suffered an injury early in the season and might not have been at 100% for most of the year, but he’s also going into his age 29 season with 1,330 career touches, which is a common point for running backs to drop off significantly, so, even if he does bounce back somewhat in 2024 with better health, his best days are likely to be behind him at this point, which is why he had to settle for a limited deal in free agency. He probably also will see fewer touches in Washington than he’s used to, as the Commanders have a talented lead back in Brian Robinson and might just need Ekeler to replace free agent departure Antonio Gibson as a change of pace and passing down back.

Gibson only had 265 yards and 1 touchdown on 65 carries (4.08 YPC) with a 48/389/2 slash line and 1.22 yards per route run last season. Ekeler could be an upgrade and will probably see at least somewhat of a bigger role than Gibson had, but Robinson is likely to remain the lead back, after rushing for 733 yards and 5 touchdowns on 178 carries last season. A third round pick in 2022, Robinson only averaged 3.89 YPC on 205 carries as a rookie, but he was coming off of an off-season gunshot wound and he was better than his YPC suggested, as he had a 52.7% carry success rate, but just 6 carries of 15+, a number that jumped to 8 in 2023, despite fewer carries. He also has 1.41 yards per route run in his career, so he’s a capable passing down back as well, even if Ekeler is likely to be the primary option in passing situations.

If either Robinson or Ekeler miss time with injury, the other one would likely take on a bigger role and Chris Rodriguez, who is likely be the #3 back again this season, would take on the backup role. A 2023 6th round pick, Rodriguez played just 98 snaps and saw just 53 touches as a rookie last season and would almost definitely be a downgrade from either Robinson or Ekeler if he had to play a significant role for an extended period of time. With Robinson and Ekeler, the Commanders have a good running back tandem, but their depth behind them is at least a minor concern.

Grade: B+

Receiving Corps

The Commanders lost wide receiver Curtis Samuel this off-season, after he had a decent, but unspectacular season in 2023, with a 62/613/4 slash line on 91 targets and 1.52 yards per route run. He wouldn’t be a big loss, if not for the fact that the Commanders only replaced him with third round rookie Luke McCaffrey, who will probably be a downgrade in the short-term, even if he has more upside long-term. Even as a rookie, McCaffrey should have a good chance to play a significant role by default, probably as the #3 receiver, with his competition for that role being very underwhelming. 

Olamide Zaccheaus, Damiere Byrd, and Jamison Crowder are mediocre veteran options, while Dyami Brown is a 2021 3rd round pick who is running out of time to make good on his upside. Zaccheaus has averaged just 1.18 yards per route run with 104 total catches in five seasons in the league. Byrd has averaged just 1.14 yards per route run with 130 total catches in nine seasons in the league and is now going into his age 31 season and coming off of a 2023 campaign in which he didn’t catch a pass. 

Jamison Crowder is the most accomplished of the bunch, with 409 catches and 1.53 yards per route run in his first seven seasons in the league from 2015-2021, but he has caught just 22 passes with 1.35 yards per route run over the past two seasons and now heads into his age 31 season as well. Brown, meanwhile, has just 29 catches and 1.05 yards per route run in three seasons in the league. Even as a third round rookie, it wouldn’t be hard for McCaffrey to beat out all of these receivers for the #3 receiver job and, on the off chance he doesn’t, that will say more about McCaffrey’s slow development than anything positive about his competition. 

With Samuel being switched out for McCaffrey, the Commanders will likely rely more on third year receiver Jahan Dotson. Dotson was a first round pick in 2022 was decent in a part-time role as a rookie, with a 35/523/7 slash line on 61 targets and a 1.39 yards per route run average, but he took a step back in a bigger role in year two, with a 49/518/4 slash line on 83 targets and just 0.82 yards per route run. He’s still only going into his age 24 season though and has the upside to make his third season in the league his best yet. That’s not a guarantee, but he should at least have his biggest opportunity yet, as the clear cut #2 wide receiver on this offense.

Fortunately, the Commanders still have #1 receiver Terry McLaurin, who will remain a huge part of the offense, possibly even more so with the absence of Curtis Samuel. A 3rd round pick in 2019, McLaurin has surpassed 1000 yards receiving in four straight seasons, despite poor quarterback play, and he’s averaged a 80/1123/5 slash line per 17 games in his career, with an average of 1.85 yards per route run and 8.67 yards per target. He should still be in his prime in his age 29 season and, with a likely improved quarterback situation and possibly a bigger target share, he should surpass 1,000 yards once again, perhaps with ease.

The Commanders also added veteran tight end Zach Ertz and second round rookie tight end Ben Sinnott to replace off-season departure Logan Thomas, who shouldn’t really be missed, after a 55/496/4 slash line and a 0.96 yards per route run average in 2023. Ertz isn’t likely to be a big upgrade though, after averaging 1.17 yards per route run over the past four seasons and now heading into his age 34 season, so the Commanders will need Sinnott to adapt quickly to the NFL in order to have a real threat at the tight end position, something that is unlikely, given how much tight ends, even future high level tight ends, tend to struggle in their first season in the NFL. 

The Commanders also still have John Bates, who played 500 snaps as the backup tight end last season. He has just 53 catches and 0.94 yards per route run in three seasons in the league, but the 6-6 257 pounder is their best blocking tight end and will continue having a role, even if he’s unlikely to play as much as he did a year ago. Top receiver Terry McLaurin elevates this group by himself, but the rest of the bunch is very underwhelming, unless they get a surprisingly good year out of 2022 first round pick Jahan Dotson or one of their two rookies Ben Sinnott and Luke McCaffrey.

Grade: B-

Edge Defenders

With Chase Young (73.8 PFF grade on 407 snaps) and Montez Sweat (76.8 PFF grade on 377 snaps) being traded mid-season in 2023, the Commanders’ edge defender group was led in snaps played by Casey Toohill (494 snaps) and James Smith-Williams (418 snaps), who struggled with PFF grades of 52.1 and 58.6. Neither were retained this off-season, so this will be a completely revamped position group, with the Commanders adding Dorance Armstrong on a 3-year, 33 million dollar deal, Dante Fowler on a 1-year, 3.25 million dollar deal, and Clelin Ferrell on a 1-year, 3.75 million dollar deal.

Armstrong is the best of the bunch, as evidenced by his contract, but he’s never been more than a part-time player, with his three highest snap counts of his career being 507, 542, and 446 over the past three seasons respectively. He’s been an effective part-time player across those past three seasons, with PFF grades of 65.7, 61.8, and 70.1 and a total of 21 sacks, 20 hits, and a 11.8% pressure rate in 47 games, but he’s been unspectacular overall and is a projection to the bigger role he will almost definitely play in his new home, so he’s likely to prove to be an overpay.

Fowler has also played pretty well in limited action over the past two seasons, with PFF grades of 63.2 and 64.4 and a 16.8% pressure rate over the two seasons, but he only played 614 total snaps in those two seasons and, prior to that, he had finished below 60 in two of his first six seasons in the league. Fowler is also going into his age 30 season now, so he’s likely to struggle in an expanded role in his new home. Ferrell has also played limited roles over the past four seasons, averaging 421 snaps per season. He has finished above 60 on PFF in pass rush grade in all four seasons, while totaling 9 sacks, 29 hits, and a 10.4% pressure rate in 60 games over that stretch, but he’s struggled against the run and could struggle overall in what is likely to be an expanded role with his new team.

KJ Henry is the Commanders top returning edge defender from a year ago. He only played 281 snaps and the 2023 5th round pick struggled with a 56.9 PFF grade, but he could still have an expanded role in his second season in the league, given the state of this position group. The Commanders also have Andre Jones and Efe Obada as reserve options, but Jones struggled with a 52.6 PFF grade on 171 snaps as a 7th round rookie in 2023, while Obada has averaged just 273 snaps per season in six seasons in the league, while finishing below 60 on PFF in five of those seasons, and he now heads into his age 32 season. Overall, this is an underwhelming position group.

Grade: C+

Interior Defenders

At the interior defender position, Jonathan Allen and Daron Payne return as starters and have been fixtures at the position for years, since being selected in the first round in 2017 and 2018 respectively. Payne has been a decent, but unspectacular all-around player throughout his career, averaging 851 snaps per season, while receiving PFF grades in the 60s in all six seasons. Also a capable run stuffer, Payne has 30 sacks, 37 hits, and a 7.0% pressure rate in 98 career games. 

Allen has also played an every down role, playing 792 snaps per season over the past six seasons, but he’s not as well-rounded as Payne, excelling as a pass rusher, with 39 sacks, 65 hits, and a 10.0% pressure rate in 101 career games, but has mostly struggling against the run. With Allen and Payne still only going into their age 29 and age 27 seasons in 2024, I would expect more of the same from both, well-rounded, but unspectacular play from Payne, great pass rush, but poor run defense from Allen, and high snap counts from both.

Part of the reason why Allen and Payne played so much last season is a lack of depth, with John Ridgeway and Phiadarian Mathis struggling with PFF grades of 39.5 and 42.7 on snap counts of 355 and 202 respectively. Allen and Payne will still play a lot of snaps in 2024, but the Commanders did upgrade their depth by using a second round pick on Jer’Zhan Newton, who should be a useful rotational reserve even as a rookie. 

Mathis is also a former second round pick, drafted in 2022, but he has not come close to living up to expectations, playing just 3 snaps in an injury plagued rookie season, before struggling mightily in the first significant action of his career in 2023. He still has upside, but I wouldn’t expect him to be any higher than 4th on the depth chart this season. Ridgeway, meanwhile, is a 2022 5th round pick who also struggled with a 48.9 PFF grade on 279 snaps as a rookie. He’s not guaranteed a roster spot, with Newton being added and Mathis having more upside. With Allen and Payne as a solid starting duo and Jer’Zhan Newton being added as depth, this is a solid position group, but they’re pretty thin if Phiadarian Mathis doesn’t take a big step forward.

Grade: B

Linebackers

The position group the Commanders upgraded the most, by far, this off-season is their linebacking corps, where Frankie Luvu and Bobby Wagner were added on deals worth 31 million over 3 years and 6.5 million over 1 year respectively. Luvu has only been a starter for two seasons, but he flashed potential with a 84.8 PFF grade across 249 snaps in 2021 and then carried that into his starting role, with PFF grades of 74.8 and 80.0 on snap counts of 941 and 989 over the past two seasons, and he’s still only going into his age 28 season, so he should continue playing at that level. He was a great free agent signing who should make a big impact.

Wagner is even more accomplished, playing 64.1 snaps per game in 185 career games and finishing above 60 on PFF in all 12 seasons in the league, with 10 seasons above 70, and 6 seasons above 80, including a 82.4 PFF grade on 1,170 snaps in 2023. However, he’s going into his age 34 season and could drop off significantly this season, which is why he had to settle for a one-year deal in free agency. He’s starting from a pretty high base point if he does decline and could still remain an above average starter, which would be very useful to this defense, but he’s unlikely to be as good as he was in 2023.

Last season, Cody Barton, Jamin Davis, and Khaleke Hudson were an underwhelming trio as the Commanders’ top-3 linebackers, playing 844 snaps, 742 snaps, and 405 snaps respectively and receiving PFF grades of 53.9, 67.6, and 64.6, so Luvu and Wagner should be a huge upgrade. Barton and Hudson are gone and Davis will be the Commanders’ top reserve, a role he is overqualified for, as a 2021 1st round pick who has finished in the 60s on PFF in 54.4 snaps per game over the past two seasons. He hasn’t quite lived up to his draft slot, but he’s still only going into his age 26 season and should be more than qualified to fill in if needed in case of injury to Luvu or Wagner. This is a very talented position group, thanks to the Commanders’ off-season additions.

Grade: A

Secondary

While the Commanders’ linebacking corps is their most improved position group, the group that lost the most this off-season was their secondary. Kendall Fuller was their top cornerback last season with a 83.1 PFF grade on 1,020 snaps and Kamren Curl was their top safety last season with a 66.6 PFF grade on 1,088 snaps, but the Commanders didn’t bring either of them back as free agents this off-season and they didn’t adequately replace either one. 

At cornerback, the Commanders signed veteran Michael Davis to a 1-year, 3.2 million dollar deal and used a second round pick on Mike Sanristil and they will compete for roles with holdovers Benjamin St. Juste and Emmanuel Forbes, who struggled with PFF grades of 59.9 and 50.9 on snap counts of 1,063 and 482 respectively last season. The Commanders also have 2023 2nd round pick Quan Martin, who didn’t play a snap as a rookie, despite being healthy, which isn’t a good sign for his career. All of the aforementioned players are underwhelming options.

Davis has the most experience of the group, starting 74 of the 92 games he has played over the past six seasons, but he has been pretty inconsistent, finishing below 60 on PFF in three of those six seasons, including a 56.5 PFF grade on 886 snaps in 2023. His career best season-long grade of 72.7 on 790 snaps was as recent as 2022, so he does have some bounce back potential, still only in his age 29 season, but he’s not a reliable starting option, even as experienced as he is.

The rest of the bunch is much less experienced. Sanristil and Martin both have upside, but never have ever played an NFL snap, which is especially concerning for Martin, as he had plenty of opportunity last season and couldn’t get on the field. Forbes was a first round pick in 2023 and struggled in limited action as his rookie. He could take a step forward in his second season in the league, but would need to take a big step forward to even be a decent starter and that’s far from a guarantee. St. Juste has been in the league for three seasons, but the 2021 3rd round pick has finished below 60 on PFF in all three seasons and is running out of time to develop into a starting caliber player, already going into his age 27 season.

At safety, Kamren Curl was only replaced by Jeremy Chinn, a 2020 2nd round pick who had a breakout second season in the league with a 71.4 PFF grade on 1,015 snaps, but has not been able to repeat that since, finishing below 60 in his other three seasons and getting benched in 2023, playing just 285 snaps in 12 games. Chinn is only in his age 26 season and could theoretically have bounce back potential, but that’s far from a guarantee and he won’t be guaranteed a starting job, on a 1-year, 4.105 million dollar contract.

Chinn will compete with holdovers Percy Butler and Darrick Forest for the two starting safety jobs. Forrest had a solid 67.0 PFF grade while starting 11 games and playing 849 snaps in 2022 in the first starting experience of the 2021 5th round pick’s career and he seemed on his way to a similar season in 2023, with a 61.1 PFF grade across 328 snaps, while starting the first five games of the season, but then he suffered a season ending injury. Butler then stepped in for him and was decent with a 62.7 PFF grade across 835 snaps in the first starting experience of the 2022 4th round pick’s career. Both are decent starting options, but both are pretty inexperienced and it’s unlikely either has a huge upside. Overall, this is a below average secondary.

Grade: C+

Conclusion

The Commanders entered the off-season with arguably the worst roster in the league, after losing their final 8 games of last season following trades that sent away the talented edge defender duo of Montez Sweat and Chase Young. This off-season, the Commanders added some free agents, but many of them were overpays and they also let key players from a year ago like Charles Leno, Kendall Fuller, and Kamren Curl leave, opting to mostly build their team through the draft. That could pan out in the long run, but in the short run, the Commanders seem likely to be one of the worst teams in the league again in 2024.

Prediction: 5-12, 3rd in NFC East

Chicago Bears at Washington Commanders: 2023 Week 5 NFL Pick

Chicago Bears (0-4) at Washington Commanders (2-2)

Normally the rule of thumb is to take non-divisional home favorites on Thursday Night Football, as it tends to be very tough for teams to travel and face a superior team outside of their division on a short week, leading to non-divisional home favorites being 46-28 ATS on Thursday Night Football all-time, including 29-15 ATS as favorites of more than a field goal. However, there is an even stronger trend in play here, as the Commanders are coming off of a tough overtime loss against the Eagles last week, which should make them extra exhausted on a short week, with teams going just 3-22 ATS all-time on Thursday Night Football after an overtime matchup when their opponent is not coming off an overtime matchup, including just 1-12 ATS as favorites.

We’re also getting some line value with the Bears, as 6-point road underdogs here in Washington. The Commanders are the better team, but not by a significant margin, as they rank 24th in DVOA to Chicago’s 31st, while holding slight margins in yards per play differential (-0.79 vs. -1.06) and first down rate differential (+2.63 vs. -2.23%) and a three point edge in my roster rankings. My calculated lne has the Commanders favored by 4.5, which is what this line was last week on the early line, before moving up to 6 this week.

That line movement is the result of the Commanders playing the Eagles close, but the Eagles also barely beat the Patriots and Vikings, who are also mediocre teams, while the Commanders don’t have any wins by more than four points, despite games against the Cardinals and Broncos, who are among the worst teams in the league. The Bears should be able to keep this one close as well, especially with the Commanders being in a near impossible spot after going to overtime last week. The Bears are worth betting at +6.

Washington Commanders 27 Chicago Bears 24

Pick against the spread: Chicago +6

Confidence: Medium