Atlanta Falcons at Tampa Bay Buccaneers: 2025 Week 15 NFL Pick

Atlanta Falcons (4-9) at Tampa Bay Buccaneers (7-6)

The Buccaneers are 7-6, but they rank 27th in yards per play differential (-0.64) and 23rd in first down rate differential (-1.88%), which are much more predictive than win/loss record. Their record is largely the result of going 5-0 in games decided by 3 points or fewer and they have just two wins by more than 3 points, which is relevant, with this line at 4.5. The Falcons are only 4-9 and might seem like the kind of team that the Buccaneers can beat by more than 5 points, but they have been much better than their record in yards per play differential, ranking 11th at +0.21, and first down rate play differential, ranking 14th at +0.31%. The Falcons are worth a bet and, if the line stays around the same and either left tackle Tristan Wirfs or wide receiver Mike Evans do not return for the Buccaneers, I would make this an even bigger bet.

Early Locked Bets: NO +3, CIN +3, LV +11.5

Update: Evans and Wirfs are playing, but Evans may be on a pitch count and the Buccaneers are also missing tight end Cade Otton and safety Tykee Smith. Despite that, this line has moved up to 6. I am upping this to a high confidence bet.

Tampa Bay Buccaneers 24 Atlanta Falcons 23

Pick against the spread: Atlanta +6

Confidence: High

Atlanta Falcons 2025 NFL Season Preview

Quarterback

The Falcons finished 7-10 in 2023, but looked like they had a good chance to take a big step forward in 2024. The Falcons’ record was not impressive the season before, but they had an above average supporting cast, with their weak link being the quarterback position, which led the Falcons to a 27th ranked team QB rating at 80.5. The Falcons then overhauled the quarterback position last off-season, not only giving a big 4-year, 180 million dollar contract to a proven veteran free agent in Kirk Cousins, but also using the 8th overall pick on Michael Penix, to give them a pair of seemingly good options going into 2024. However, the Falcons only won one more game in 2024 and missed the post-season again.

The biggest reason for that was the decline of their defense, which I will get more into later. After ranking 7th in yards per play allowed and 8th in first down rate allowed in 2023, the Falcons fell to 19th and 23rd respectively in those two metrics in 2024. Their offense actually took a big step forward, going from 16th in yards per play and 19th in first down rate in 2023 to 8th and 11th respectively in those two metrics in 2024. However, quarterback play was not the biggest reason for their offensive success.

Kirk Cousins did not play as well as expected, failing to bounce back to form as a 36-year-old quarterback who was coming off of an achilles repair. Cousins completed 66.9% of his passes for an average of 7.74 YPA, but had 16 interceptions to 18 touchdowns and was probably given too long of a leash. Penix eventually took over for Cousins for the final three games of the season, but the Falcons were on the outside looking in at a playoff spot at that point in the season and Penix wasn’t really any better, completing 58.1% of his passes for an average of 7.38 YPA, 3 touchdowns, and 3 interceptions.

Penix was always going to be the Falcons’ future at quarterback and, though Kirk Cousins remains on the roster, Penix is the undisputed starter going into 2025. It’s tough to know what to expect from Penix given his limited NFL playing time, but he showed a lot of potential coming into the league and it wouldn’t be a surprise to see him take a step forward in his second season in the league. Cousins, meanwhile, only remains on the roster because his 27.5 million dollar salary for 2025 was guaranteed either way and he could still find his way out of Atlanta via trade if the Falcons can find a team desperate enough to eat a big chunk of Cousins’ salary or give the Falcons a significant draft pick in return for the Falcons eating his salary.

The Falcons shouldn’t just give Cousins away though, as he could easily prove to be useful as a backup, considering how inexperienced Penix is and his history of injuries from his collegiate days. Cousins is now going into his age 37 season, but he’s also another year removed from his injury and he was a consistently above average quarterback before the injury, finishing above 75 on PFF in six straight seasons prior to 2025. His best days are probably behind him, but he’s one of the best backup quarterbacks in the league and could find his way back into the starting lineup if Penix struggles or gets hurt. Chances are one of the two Falcons’ quarterbacks has a better year in 2025 than they did in 2024, but this is still a questionable position group when you compare it to many other teams around the league.

Grade: B

Running Backs

The biggest reason the Falcons had some offensive success last season was their running game, led by feature back Bijan Robinson, who rushed for 1,456 yards and 14 touchdowns across 304 carries (4.79 YPC), averaging 3.03 yards per carry after contact, ranking 1st in the NFL among running backs with a 60.2% carry success rate, and breaking tackles at a 23.0% rate. Robinson also had a 61/431/1 slash line as a receiver with 1.11 yards per route run average, which, combined with his rushing prowess, led to Robinson ranking 2nd among running backs on PFF with a 92.8 overall grade, only behind Derrick Henry. 

Robinson entered the league with a lot of upside as the 8th overall pick in the 2023 NFL Draft and he showed that potential as a rookie, with 4.53 YPC on 214 carries, 3.10 YPC after contact, a 24.2% broken tackle rate, a 43.5% carry success rate, a 58/487/4 slash line, and 1.16 yards per route run, before taking a big step forward in his second season in the league. Still only going into his age 23 season, Robinson looks likely to be one of the best feature backs in the NFL for years to come, even when you consider how injury prone running backs tend to be and how short their careers tend to be.

The Falcons also have a great backup running back in Tyler Allgeier. In three seasons in the league, he has averaged 4.43 yards per carry, 3.37 yards per carry after contact, a 23.8% missed tackle rate, a 52.3% carry success rate, and 1.11 yards per route run, with 4.70 yards per carry, 3.61 yards per carry after contact, a 27.0% missed tackle rate, a 58.4% carry success rate, and 0.95 yards per route run in 2024. The Falcons are a run heavy team so, even with Robinson ahead of him on the depth chart and playing in all 17 games last season, Allgeier still got 137 carries last season. I expect a similar role for him in 2025 and for him to continue being effective as arguably the best backup running back in the NFL. 

With Robinson and Allgeier topping the depth chart, the Falcons don’t have much need for a third running back. That role will likely fall to Jase McClellan again, a 2024 6th round pick who averaged just 2.46 yards per carry as a rookie, but who fortunately only got 13 carries all season. Even if one of Robinson or Allgeier misses significant time with injury, the other would likely get the vast majority of the snaps, leaving McClellan as a sparingly used backup.

Grade: A

Offensive Line

The Falcons’ offensive line was also a strength last season, but there are reasons not to expect them to be quite as good in 2024. For one, center Drew Dalman, who had a 78.8 PFF grade last season, is no longer with the team and was replaced by career backup Ryan Neuzil, a 2021 undrafted free agent who had PFF grades of 55.3 and 58.5 across snap counts of 203 and 578 in 2023 and 2024 respectively, the only two seasons of his career in which he played significant action. He will almost definitely be a liability and a huge downgrade from Dalman in 2025.

On top of that, left tackle Jake Matthews is now going into his age 33 season and could decline. Matthews hasn’t shown any decline yet, finishing last season with a 79.8 PFF grade, his 10th straight season over 70 on PFF, and he’s been remarkably durable throughout his career, missing just one game ever, back in his rookie season in 2014, but if he declines even somewhat in 2025, it will have a noticeable effect on an offensive line that will already be missing center Drew Dalman. Right tackle Kaleb McGary is also going to be on the wrong side of 30 in 2025, though he fortunately is three years younger than Matthews. Over the past three seasons, McGary has PFF grades of 86.6, 75.5, and 73.8 respectively.

The rest of this offensive line should continue playing at the same level in 2025 at least. Lindstrom, a 2019 1st round pick, has developed into arguably the best guard in the league, with PFF grades of 77.1, 83.7, 95.0, 87.6, and 93.5 over the past five seasons respectively, while missing just one game due to injury over that stretch. Still very much in his prime in his age 28 season, I would expect another dominant season from him in 2025. He will start opposite Matthew Bergeron, a 2022 3rd round pick who had a 59.1 grade in 17 starts as a rookie and then took a step forward with a 70.9 grade in 17 starts in his second season in the league in 2024. He’s technically a one-year wonder, but has a good chance of at least remaining a solid starter, with the upside for more, now in his third season in the league.

The Falcons’ offensive line stayed mostly healthy last season, with just nine starts missed total, eight of them by Drew Dalman, who is no longer with the team and was replaced by his backup Ryan Nuezil. Aside from Nuezil, the only Falcons reserve to make a start last season was swing tackle Storm Norton, who made one start at right tackle and finished the season with a 61.9 PFF grade across 128 snaps. He’s been a decent swing tackle in his career, making 22 starts over the past five seasons, while finishing above 60 on PFF in four of those five seasons, but he’s now going into his age 31 season, so he could start to decline. If forced into an extended starting role, he could easily struggle.

The rest of the Falcons’ reserve options aren’t any better. The Falcons didn’t add any centers of note this off-season, leaving Jovaughn Gwyn, a 2023 7th round pick who has never played an offensive snap in his career, as the likely backup center. At guard, their best option is likely Elijah Wilkinson, who made 45 starts in the six seasons prior to only playing one snap as a reserve last season. He had some decent years in that stretch, but was also very inconsistent and now heads into his age 30 season. The Falcons still have a strong starting offensive line, but they didn’t replace Drew Dalman, both of their starting tackles are on the wrong side of 30, and their depth is suspect.

Grade: A-

Receiving Corps

The Falcons got good play out of their top-2 wide receivers as well. Drake London led the team with a 100/1271/9 slash line and 2.32 yards per route run. London had never surpassed 1,000 yards receiving in his career prior to last season, but the former 8th overall pick showed potential with yards per route run averages of 2.07 and 1.87 in his first two seasons in the league and went into his third season in the league in 2024 with an upgrade at quarterback, so a breakout statistical year wasn’t really a surprise. He should have another similar season in 2025, if not even better, still only going into his age 24 season.

Darnell Mooney having a solid year as the #2 receiver was a little bit more of a surprise. Mooney had only averaged 1.35 yards per route run and a 53/648/3 slash line per season in four seasons in Chicago, where the 2020 5th round pick started his career before signing in Atlanta last off-season. In his first season in Atlanta, he finished with a 64/992/5 slash line and a career high 1.88 yards per route run average, benefitting significantly from being on a better passing offense in Atlanta than in Chicago. It’s possible he is just as good in 2025, only in his age 28 season, but it’s also possible he could decline a little bit after a career best yards per route run average last season.

Third receiver Ray-Ray McCloud also had a career best year in 2024, finishing with a 62/686/1 slash line, after totaling just 768 receiving yards in six seasons in the league prior to 2024. That was mostly just due to getting more opportunity in Atlanta than he ever had before, due to the Falcons’ lack of wide receiver depth. His 1.25 yards per route run average in 2024 was mediocre and only a slight increase over his career 1.08 yards per route run average. McCloud is still relatively young in his age 29 season, but even if he repeats last year’s career best year, he is still an underwhelming #3 receiver. The Falcons don’t have a better option though, with the alternatives being 2024 6th round pick Casey Washington, who only played 9 snaps as a rookie, and KhaDarel Hodge, a career backup heading into his age 30 season with a maximum of 14 catches in a season in his career and a career 1.27 yards per route run average.

The disappointment of this receiving corps last season was tight end Kyle Pitts. Pitts has been a disappointment since his rookie season, when the 2021 4th overall pick looked like a future star with a 68/1026/1 slash line, a 2.02 yards per route run average, and a 80.3 PFF grade. Since then, he has seen his yards per route run average drop to 1.69, 1.43, and 1.33 over the past three seasons respectively, while his PFF grade has dropped to 73.3, 68.1, and 59.6, as he seemingly gets worse every season, even with last year being the best passing offense has has ever played on. Pitts is still only going into his age 25 season, so it’s possible he starts to turn it around in 2025, but that’s not a guarantee.

Pitts is at least locked into the primary receiving tight end role, without the Falcons having another good option, though that doesn’t guarantee he will have a big role in the passing game, even with the Falcons’ lack of depth at wide receiver. Pitts will likely again be backed up by Charlie Woerner, who has a career 0.54 yards per route run average, but is at least a decent blocker. This receiving corps overall looks identical to last year, when they were a talented, but top heavy group.

Grade: B+

Edge Defenders

If the Falcons can get even slightly better quarterback play this season, their offense has a lot of potential, given the amount of talent they have around the quarterback, but whether or not this team can make the post-season in 2025 is largely dependent on whether or not their defense improves after struggling last season. To try to improve on this side of the ball, the Falcons aggressively addressed a need at edge defender, where only one player finished with a pressure rate higher than 10% last season.

The Falcons used their own first round pick on Georgia’s Jalon Walker and then traded another future first round pick to move back up into the first round to select Tennessee’s James Pearce, giving them a raw, but high upside duo. The Falcons also added veteran Leonard Floyd, although he is not as good as his 8.5 sack total last season would suggest, as he finished with a 53.5 PFF grade across 604 snaps. Floyd started his season with seven straight seasons above 60 on PFF, but he has fallen below 60 in back-to-back seasons now and will be in his age 33 season in 2025, so he is likely to continue struggling.

Arnold Ebiketie was their best edge defender last season and will continue playing a role, after a 68.2 PFF grade across 543 snaps and a 11.6% pressure rate last season. A 2022 2nd round pick, Ebiketie also had PFF grades of 64.5 and 61.4 across snap counts of 516 and 385 respectively in his first two seasons in the league in 2022 and 2023, while totaling a 11.7% pressure rate in those two seasons combined. Ebiketie is now in his age 26 season and should remain at least a solid rotational player.

The Falcons also have a pair of recent third round picks as options, 2022 3rd rounder DeAngelo Malone and 2024 3rd rounder Bralen Trice, but Malone has struggled across just 312 career snaps in three seasons in the league, while Trice missed his entire rookie season with injury and is an unproven player coming off of a serious injury. This edge defender group is likely better than last season’s by default, but they would need one or both of their first round edge defenders to be ahead of schedule in their development for this to be more than a decent group in 2025.

Grade: B

Interior Defenders

The Falcons got better play at the interior defender position last season than at the edge defender position, but the problem was their top-2 players David Onyemata and Grady Jarrett were going into their age 33 and age 32 seasons respectively in 2025. The Falcons let go of Jarrett this off-season, after a 62.1 PFF grade across 744 snaps last season, while Onyemata returns after a 66.2 PFF grade across 567 snaps last season. Onyemata has finished above 60 on PFF in seven of the past eight seasons, including five seasons above 70, but his best seasons are probably behind him at this point and he could decline further in 2025. Most notably, Onyemata had just a 61.3 PFF grade as a pass rusher with just a 6.1% pressure rate last season, both the lowest since his rookie season in 2016.

To try to replace Jarrett, the Falcons signed Morgan Fox in free agency, but he’s also getting up there in age, heading into his age 31 season, and he’s not nearly as accomplished as Jarrett or Onyemata. He’s been an above average pass rusher throughout his career, with 27.5 sacks, 26 hits, and a 9.1% pressure rate in 120 career games, but he has finished below 60 on PFF in run defense grade in eight straight seasons and saw his pressure rate decline to 7.6% in 2025. It wouldn’t be a surprise at all if he continued declining in 2025 and, like Onyemata, his best days are probably behind him at this point.

The best option the Falcons have to replace Jarrett is probably Ruke Orhorhoro, a 2024 2nd round pick who was drafted with this situation in mind. Orhorhoro was limited to 147 snaps in 8 games as a rookie due to injury and was underwhelming when on the field as well, with just a 56.2 PFF grade, but he still has a high upside and it wouldn’t be a surprise if he took a big step forward in his second season in the league, especially if he is healthier. That’s not a guarantee, but Orhorhoro still profiles as a future starter long-term.

The Falcons also have Zach Harrison, Ta’Quon Graham, and Kentavius Street, who played snap counts of 272, 193, and 280 last season and were solid with PFF grades of 67.2, 63.9, and 61.5 respectively. It’s very possible some or all of them will see higher snap counts in 2025. Harrison seems like the most promising of them, as he is a 2023 3rd round pick who also showed promise with a 63.0 PFF grade across 343 snaps as a rookie. Graham, a 2021 5th round pick, has been about a league average rotational player over the past three seasons, with PFF grades of 68.5 and 59.1 on snap counts of 471 and 364 in 2022 and 2023 respectively, before being limited to 10 games by injury last season. He might not have a bigger snap count on a per game basis in 2025, but his total snap count should be higher just based on the fact that he is likely to play more games. 

Kentavius Street, meanwhile, is the least promising of the three reserve options, as last season was his first season in seven seasons in the league in which he finished above 60 on PFF. The Falcons lost Grady Jarrett this off-season, David Onyemata is another year older, and their only free agent addition Morgan Fox is also on the wrong side of 30, but the Falcons do at least have a pair of promising young interior defenders in Ruke Orhorhoro and Zach Harrison who could take a step forward in bigger roles in 2025.

Grade: B

Linebackers

The Falcons had a solid linebacking corps last season, led by Kaden Elliss, who had a 71.1 PFF grade across 1,097 snaps, particularly excelling as a blitzer, with a team leading 12 quarterback hits and a 27.6% pressure rate on 156 blitzes. That’s nothing new for Elliss, who had PFF grades of 81.5 and 75.4 on snap counts of 632 and 1,082 respectively in 2022 and 2023, while achieving pressure rates of 19.4% and 25.7% respectively on 103 blitzes and 101 blitzes respectively. Elliss is now in his age 30 season, so he could start declining this season, but he’s more likely than not to remain at least a solid starter.

At the other linebacker spot, Nate Landman and Troy Andersen split snaps last season. Landman was the better of the two with a 65.7 PFF grade, especially excelling as a run defender, but he wasn’t retained this off-season and was replaced by Divine Deablo, who will compete for playing time with Andersen. Deablo is likely to be a downgrade from Landman, as he was about a replacement level linebacker throughout his first four seasons in the league with the Raiders, with PFF grades of 63.2, 58.4, 60.7, and 56.8 across snap counts of 297, 463, 771, and 689 respectively. 

Deablo might still be a better option than Andersen though, as Andersen has PFF grades of 40.2, 50.6, and 60.4 in three seasons in the league. He’s also missed 25 of 34 games over the past two seasons combined. Now going into his age 26 season, he is running out of time to make good on the upside he entered the league with, but he did at least have a career best year in 2024, albeit across just 287 snaps in seven games. The Falcons also have JD Betrand, but the 2024 5th round pick struggled mightily with a 49.8 PFF grade across 157 snaps as a rookie. The Falcons have one good linebacker, but the rest of this group is questionable and they will likely miss free agent departure Nate Landman.

Grade: B

Secondary

The Falcons’ best defensive player last season was safety Jessie Bates, who had a 80.2 PFF grade across 1,095 snaps. That season didn’t come out of nowhere, as he also had PFF grades of 79.9, 90.1, 76.8, and 90.6 respectively in 2018, 2020, 2022, and 2023 respectively, but he has been a bit inconsistent in his career, with PFF grades of 61.2 and 56.1 in 2019 and 2021 respectively. The good news is he’s now coming off three straight strong seasons, so he’s in the most consistently dominant stretch of his career, and he’s still only going into his age 29 season, so he could easily have another dominant season in 2025. He’s also been very durable in his career, missing just three games in seven seasons in the league.

Justin Simmons wasn’t nearly as good at the other safety spot last season, with a 59.9 PFF grade across 1,017 snaps, but he wasn’t retained this off-season. In his absence, the Falcons added Jordan Fuller to replace him. Fuller was a solid starter early in his career with the Rams, with PFF grades of 63.6, 74.3, and 66.7 in 2020, 2021, and 2023 respectively, with a lost year due to injury in between, but he fell to a 53.8 PFF grade across 574 snaps last season. He’s still only in his age 27 season though, so he could easily bounce back in 2025. If he continues struggling, the Falcons best alternatives are 3rd round rookie Xavier Watts and 2023 7th round pick DeMarcco Hellams, who showed some potential with a 65.2 PFF grade across 370 snaps as a rookie, before missing all of 2024 with injury.

At cornerback, the Falcons bring back their top-4 players from a year ago. AJ Terrell has been their #1 cornerback for years. A first round pick in 2020, Terrell has finished above 60 on PFF in all five seasons in the league (78 starts), including two seasons over 70, maxing out at 82.6 in 2021 and posting a 68.5 PFF grade in 2024. Still in his prime in his age 27 season, he should continue playing at a similar level in 2025.

Dee Alford and Mike Hughes finished second and third among Falcons cornerbacks in snaps played last season with 724 and 720. Alford, a 2022 undrafted free agent, had PFF grades of 64.8 and 70.0 across snap counts of 246 and 571 in his first two seasons in the league, but he was not as good across a career high in snaps last season, finishing with a 58.2 PFF grade. He was actually starting to cede snaps down the stretch to 2023 4th round pick Clark Phillips, who was impressive with a 76.5 PFF grade across 409 snaps. Phillips is still unproven, finishing his rookie season with a 59.0 PFF grade across 414 snaps, but it wouldn’t surprise me if he continued developing into a solid starter.

If Phillips can’t beat out Alford for a starting job, he could beat out Hughes. Hughes had a 71.9 PFF grade last season, but he has been pretty inconsistent throughout his career, finishing below 60 on PFF in four of seven seasons in the league. Hughes was a first round pick in 2018, but he hasn’t developed into a consistent starter and is now in his age 28 season, so he is probably who he is at this stage of his career. It seems more likely that he will regress than repeat last season’s impressive performance. Alford, Phillips, and Hughes will compete for two starting roles, with fourth round rookie Billy Bowman playing a deep reserve role behind them. The Falcons’ secondary is the strength of their defense.

Grade: B+

Kickers

Falcons kicker Younghoe Koo used to be one of the best kickers in the league, accumulating positive points above average in four straight seasons from 2019-2022, totaling 24.58 points above average over that stretch, but he fell to 0.03 points below average in 2023 and then even further to 8.32 points below average in 2024. Koo is now going into his age 31 season, which isn’t totally over the hill for a kicker, but it makes it less likely he will bounce back to his prime form after back-to-back down seasons. I would expect him to be better than he was in his career worst 2024 season though.

Grade: B-

Conclusion

The Falcons were slightly better than their final record of 8-9 last season, posting slightly above average marks in yards per play differential (+0.29) and yards per play differential (+0.19%). In 2025, they could get better quarterback play and their defense could be slightly better, so they should be in contention for a playoff spot, but they should have more injuries than a year ago (4th most adjusted games lost to injury) and I am not sure if they are one of the top-7 teams in the NFC.

Update: The loss of right tackle Kaleb McGary for the season due to injury is a blow to the Falcons’ already slim playoff chances.

Prediction: 8-9, 2nd in NFC South

Atlanta Falcons at Washington Commanders: 2024 Week 17 NFL Pick

Atlanta Falcons (8-7) at Washington Commanders (10-5)

The Commanders are favored by 4.5 in this game, but that line is too high, particularly when you consider that about 3 in 10 games are decided by 4 points or fewer. The Commanders have a slight statistical edge, with a first down rate differential of +2.16% and a yards per play differential of +0.36, as opposed to +0.14% and +0.27 for the Falcons, but they have also faced a much easier schedule, with an opponent’s winning percentage of .434, as opposed to .516 for the Falcons, which more or less neutralizes the Commanders’ statistical edge. In fact, the Commanders have just one win against a team with a winning record all season and that was last week’s win over the Eagles, who lost their starting quarterback in the first quarter, so I’m not sure that really counts. 

Even if you do count that game, the Commanders still only won by three points, which wouldn’t cover this spread, so it seems unlikely the Commanders are suddenly going to be able to beat a competent team by five points or more. The Commanders also lost in Philadelphia earlier this season, when the Eagles had a healthy quarterback, while the Falcons beat the Eagles in Philadelphia and also have a pair of wins over the Buccaneers, who blew out the Commanders earlier this season, giving the Falcons three wins against winning teams, as opposed to one for the Commanders. Against common opponents (Steelers, Giants, Buccaneers, Saints, Panthers, Cowboys, Eagles), the Falcons are 7-2, while the Commanders are 5-4.

The Falcons are also the healthier team, with a SIC score of 91.9, as opposed to 86.6 for the Commanders. While the Falcons don’t have a single week one starter injured, the Commanders have at least one (right tackle Andrew Wylie), if not two depending on the status of interior defender Jonathan Allen, and they are also missing key contributors on offense in Noah Brown (468 snaps), Dyami Brown (445 snaps), and Austin Ekeler (373 snaps), as well as mid-season acquisition Marshon Lattimore (116 snaps in the past two weeks), while the Falcons’ most notable absences are rotational defenders in James Smith-Williams (306 snaps), Troy Andersen (287 snaps), and Ta’Quon Graham (193 snaps). 

The Falcons also likely found an upgrade at the quarterback position when they switched from veteran Kirk Cousins to rookie Michael Penix last week. The Commanders still have the advantage at the quarterback position with Jayden Daniels, but the Falcons have the edge at running back, in the receiving corps, on the offensive line, on the defensive line, and in the secondary, while the only other position group in which the Commanders have an advantage is their linebacking corps. With the Falcons’ better injury situation and improved quarterback play taken into account, the Falcons have a 4.5-point edge over the Commanders in my roster rankings. Any way you look at it, it’s hard to justify this line being this high. The Falcons are my Pick of the Week this week and have a great shot to pull the straight up upset as well.

Atlanta Falcons 24 Washington Commanders 23

Pick against the spread: Atlanta +4.5

Confidence: Pick of the Week

Tampa Bay Buccaneers at Atlanta Falcons: 2024 Week 5 NFL Pick

Tampa Bay Buccaneers (3-1) at Atlanta Falcons (2-2)

Going into the season, I expected the Falcons to be the significantly better of these two teams. The Buccaneers won two more games than the Falcons a year ago, going 9-8 as compared to 7-10 for Atlanta, but the Falcons held a significant edge in yards per play differential (+0.20 vs. -0.33) and first down rate differential (+0.69% vs. -2.75%), which are much more predictive year-to-year than win/loss records are. The Falcons also made several additions this off-season, most notably quarterback Kirk Cousins, wide receiver Darnell Mooney, edge defender Matt Judon, and safety Justin SImmons, while the Buccaneers’ roster largely stayed the same as a year ago.

So far this season, these two teams have been much more even than I expected. The Falcons hold the edge in yards per play differential (+0.88 vs. +0.18), but the Buccaneers hold the edge in first down rate differential (+2.37% vs. +0.92%). That is only a four game sample size though and the Falcons still possess a significant edge of 2.5 points in my roster rankings, in large part because they are the much healthier team right now.

The Falcons will be without starting linebacker Troy Andersen this week and remain without starting center Drew Dalman for the second straight week, but they will get back starting right tackle Kaleb McGary from a one-game absence, while the Buccaneers remain without stud safety Antoine Winfield, starting right tackle Luke Goedeke, and starting interior defender Calijah Kancey, while adding starting linebacker SirVocea Dennis and starting wide receiver Jalen McMillan to their list of absent players this week. The Falcons have also played a tougher schedule this season. Both teams have faced the Eagles, but the Falcons faced them when the Eagles were much healthier, while the Falcons’ other three games have been against the Steelers, Saints, and Chiefs, while the Buccaneers have faced the Commanders, Broncos, and Lions.

Given all that, the Falcons should still be considered the better of these two teams. Despite that, this line, favoring the Falcons by only 1.5 points at home, suggest these two teams are about even, with the Buccaneers seen as the slightly better team by the oddsmakers, given that home teams on average have won by 2.5 points per game historically and 2.1 points per game since the start of the 2021 season. The Falcons should be favored by at least a field goal, if not four or five points, so we’re getting pretty significant line value with the host. This isn’t a big bet, but the Falcons are worth betting this week.

Atlanta Falcons 27 Tampa Bay Buccaneers 23

Pick against the spread: Atlanta -1.5

Confidence: Medium

Atlanta Falcons 2024 NFL Season Preview

Quarterback

The Falcons had a very stable quarterback situation from 2008-2021, with Matt Ryan consistently playing at an above average level, while only missing three total games due to injury across 14 seasons. The Falcons never quite got the supporting cast around him right, so they only made one Super Bowl in that span, which they lost, but that generally wasn’t Ryan’s fault. In fact, even in the season they made the Super Bowl they still had a below average defense, with the team being carried by Ryan in an MVP season.

The Falcons moved on from Ryan two off-seasons ago, trading him to the Colts for a third round pick, which proved to be a smart move, as Ryan went on to play one mediocre season in Indianapolis before retiring, but in the two seasons since losing Ryan, the Falcons have struggled to find an adequate replacement. In their first off-season without Ryan, the Falcons paired veteran journeyman Marcus Mariota with third round rookie Desmond Ridder. Mariota was mediocre while starting the first 13 games of the season and Ridder wasn’t any better when he took over as the starter for the final 4 games of the season.

The next off-season, the Falcons made Ridder their full-time starter, hoping for a second year leap from their young quarterback, and signed veteran Taylor Heinicke as the backup. That second year leap didn’t happen though and Ridder was benched on multiple occasions for Heinicke, who wasn’t much better. In total, the Falcons completed 61.7% of their passes for an average of 7.12 YPA, 17 touchdowns, and 17 interceptions in 2023, good for a QB rating of 80.5 that ranked 27th in the NFL.

Fed up with mediocrity at the quarterback position and recognizing they were a quarterback away from being the favorite in the weak NFC South, which the Falcons had a shot at winning last season even with poor quarterback play, the Falcons made a big splash signing in free agency this off-season, poaching veteran Kirk Cousins away from the Vikings on a 4-year, 180 million dollar deal that makes him the 9th highest paid quarterback in the league in terms of average annual value. The Falcons then traded away Desmond Ridder to the Cardinals in a move that got them more wide receiver depth.

Cousins has completed 67.6% of his passes for an average of 7.64 YPA, 252 touchdowns, and 91 interceptions in 136 starts over the past nine seasons, which would be a substantial upgrade under center for the Falcons, but he comes with some risk, now going into his age 36 season and coming off of a 2023 season ended by a torn achilles. Even if Cousins doesn’t decline in 2024, the track record of non-elite quarterbacks being paid elite quarterback money is concerning. 

The only quarterbacks who have accounted for more than 11% of their team’s cap and still won the Super Bowl are Hall of Famers or future Hall of Famers. Cousins is just below that cap percentage threshold in year one of his contract, but he will almost definitely be above it for the remainder of his deal. Cousins is good enough to win a Super Bowl, but only on a team loaded with talent, the kind of talent that is very hard to keep around a quarterback who is one of the highest paid in the league. Adding Cousins makes the Falcons the favorite to win the NFC South and they could even win a playoff game or two in the weak NFC, but it’s hard to imagine them competing at the highest level in Cousins’ tenure in Atlanta, and that’s even assuming he doesn’t decline, as an aging quarterback coming off of a significant injury.

In the draft, the Falcons made the very surprising decision to add another quarterback with their 8th overall pick, taking Michael Penix. In a vacuum, Penix was a good pick there, as he could develop into a franchise quarterback while he’s still on his cheap rookie deal, which would allow the Falcons to load up on talent around him and actually compete at the highest level for a Super Bowl, but when you pair his selection with the Cousins signing, the move is very strange. 

Cousins is guaranteed 100 million over the next two seasons, so the Falcons don’t have a clear path to get Penix onto the field until the cheap part of his rookie deal is halfway over, at which point the Falcons will only have one season to evaluate Penix before deciding whether or not to pick up his expensive 5th year option. Penix is also pretty NFL ready as far as quarterback prospects go and, if the Falcons liked him, they could have known that he would be available to them with the 8th overall pick, or by trading up just a couple spots, so the expensive signing of Cousins was pretty unnecessary and the Falcons could have used that money elsewhere, like on defense, which they mostly neglected this off-season. 

Additionally, if they liked Cousins enough to give him all that money, they could have used the 8th overall pick on defense, or traded down and gotten multiple defensive players, in an attempt to go all in with an aging veteran under center, rather than using a high draft pick on a player who is unlikely to make much of an impact over the next two seasons unless Cousins gets hurt or struggles so much that he is benched, in spite of his salary. The Falcons’ quarterback room is a lot better than it was a year ago and it’s a lot better than most team’s quarterback rooms, with two starting caliber options and Taylor Heinicke (84.2 QB rating in 29 career starts) still on the roster as an overqualified third quarterback, after taking a pay cut down to just 1.21 million, but from a team building and allocation of resources perspective, the Falcons’ quarterback decisions this off-season were strange.

Grade: B+

Receiving Corps

Prior to selecting Penix in the first round in this year’s draft, the Falcons had used their last three first round picks on offensive skill position players, taking tight end Kyle Pitts 4th overall in 2021, wide receiver Drake London 8th overall in 2022, and running back Bijan Robinson 8th overall in 2023, but none of them have been able to reach their potential because of the Falcons’ quarterback situation and, subsequently, because of the run heavy nature of the Falcons’ offense over the past two seasons, with 1,081 rush attempts to 945 pass attempts combined in 2022 and 2023. 

In 2024, Pitts and London will be the centerpieces of the Falcons’ upgraded passing game, while Robinson figures to have a big passing game role as well, as he’s a very talented pass catcher for a running back, finishing with a 58/487/4 slash line and 1.16 yards per route run as a rookie, when he was third on the team in targets with 86. Pitts came into the league as one of the best pass catching tight end prospects in NFL history and was the highest drafted tight end ever. He burst onto the scene as a rookie with a 68/1026/1 slash line and a 2.02 yards per route run average in 17 games in the final season of the Matt Ryan era, but, as the Falcons quarterback play has dropped off significantly over the past two seasons, so has Pitts’ production, as he’s finished with slash lines of 28/356/2 in 10 games and 53/667/3 in 17 games in 2022 and 2023, with a yards per route run average of 1.51 over the past two seasons combined. 

Now with a significantly upgraded quarterback room and still only in his age 24 season with a massive upside, Pitts should have plenty of bounce back potential and still has time to develop into one of the best pass catching tight ends in the league for years to come. Drake London also has a huge upside, after posting slash lines of 72/866/4 and 69/905/2 with a combined 1.96 yards per route run average in his first two seasons in the league. Still only in his age 23 season, with an improved quarterback room and a more pass heavy offense, London has a huge statistical upside in 2024.

The Falcons also made a significant financial investment in another wide receiver in free agency, signing ex-Bear Darnell Mooney to a 3-year, 39 million dollar deal. Mooney had a thousand yard year in 2021, with a 81/1055/4 slash line, but he wasn’t that efficient that season, averaging just 1.72 yards per route run and 7.54 yards per target and, in his other three seasons in the league, he only has 1.18 yards per route run and 6.99 yards per target, while averaging just 513 yards per season. Mooney never had good quarterback play with the Bears and, still only in his age 27 season, could have significant upside on a better offense in Atlanta, but the Falcons are guaranteeing him 27 million over the next two seasons, which is a lot of money to risk on the hope that Mooney will be significantly better in a better situation.

Behind Pitts, London, and Mooney, the rest of this receiving corps is thin and unsettled. Wide receivers Van Jefferson (356 snaps), Mack Hollins (343 snaps), and Scott Miller (267 snaps), as well as tight ends Jonnu Smith (653 snaps) and MyCole Pruitt (401 snaps) all played significant snaps last season and weren’t brought back for 2024. They weren’t a great group of supporting pass catchers, but Hollins and Pruitt averaged 1.56 and 1.75 yards per route run respectively in limited roles, Smith averaged 1.55 yards per route run and was third on the team in receiving yardage with a 50/582/3 slash line, and, while the Falcons made some additions to this receiving corps this off-season, they didn’t replace all of them and, as a result, have a pretty top-heavy group.

The third wide receiver job will likely either go to KhaDarel Hodge, a veteran who played 370 snaps for the Falcons last season, or Rondale Moore, a 2021 2nd round pick who the Falcons acquired from the Cardinals in exchange for Desmond Ridder. Hodge had just a 1.27 yards per route run average in a limited role last season and has a career 1.28 yards per route run average with 57 catches in 89 career games and a career high of 14 catches in a season, so Moore is probably the favorite for the job.

Moore is also a pretty underwhelming option though, as he hasn’t lived up to the potential he had when the Cardinals drafted him 49th overall three years ago, averaging just 1.17 yards per route run and 400 yards per season. He’s only in his age 24 season and could still have untapped upside, but, even still, he’s underwhelming as a #3 wide receiver. The Falcons also used a 6th round pick on wide receiver Casey Washington, who could work his way into a role as the season goes on, but he’s a pretty underwhelming option too.

At tight end, the Falcons signed ex-49ers backup tight end Charlie Woerner to a 3-year, 12 million dollar deal and he’ll be the #2 tight end behind Pitts, but he has just a 0.55 yards per route run average in his career with 11 catches in 65 games and will mostly just be used as a solid blocker. Expect the Falcons to funnel targets to Pitts, London, Mooney, and the running back Robinson, in a top heavy receiving corps that has a high upside, but that also would be in significant trouble if any of their top pass catchers missed significant time with injury.

Grade: B+

Running Backs

The Falcons won’t run the ball as much this season as they did a year ago, when they ranked third in the NFL in team carries with 522, but that will probably come much more at the expense of Tyler Allgeier, who had 186 carries a year ago, than Bijan Robinson, who had 214, and Robinson also figures to be more productive in the passing game than he was a year ago, due to the Falcons improved quarterback situation and increased passing volume. Robinson had a 4.52 YPC average as a rookie and has the upside to become one of the top all-around backs in the league in his second season in 2024, now on a much better offense than a year ago.

Allgeier only averaged 3.67 YPC last season, down significantly from 4.93 YPC on 210 carries as a 5th round rookie in 2022, but that was mostly because he didn’t have as many big plays, going from 13 carries of 15+ yards in 2022, which went for 316 yards (30.5% of his total) to just 3 carries of 15+ yards in 2023, which went for 72 yards (10.5% of his total). In terms of carry success rate, Allgeier only dropped from 51.9% to 48.4%. Allgeier also has a decent 1.16 yards per route run average in his career. Robinson is the better back and figures to be a true feature back in 2024, but Allgeier is a good backup to have.

The Falcons won’t need much depth behind Robinson and Allgeier, but they did use a 6th round pick on Jase McClellan, who will give them an insurance policy if either Robinson or Allgeier miss significant time with injury. He would probably be underwhelming if forced into a significant role in year one, but he’s not a bad 3rd option to have, behind a talented top-two. Overall, this is one of the best running back rooms in the NFL.

Grade: A

Offensive Line

The Falcons’ offensive line has been the strength of this offense for the past few years and they bring back all five of their starters from a year ago, including three who have been starters for the Falcons for at least five straight seasons. Left guard Matthew Bergeron is the newest member of this offensive line and was also the Falcons’ worst offensive line starter a year ago, as the 2023 2nd round pick had a 59.1 PFF grade in 17 starts as a rookie last season. He has the upside to be significantly better in year two though and it wouldn’t surprise me at all if he took a step forward and was at least a capable starter in 2024.

Center Drew Dalman is the second newest member of this offensive line. A 2021 4th round pick, Dalman was a backup as a rookie, but has started all 31 games he’s played in the two seasons since, jumping from a solid 65.9 PFF grade in his second season in the league in 2022 to a 82.3 PFF grade in 2023, excelling as a run blocker. Dalman is a one-year wonder in terms of playing at the level he played at last season and could regress a little bit this season, but he’s also only going into his age 26 season and could have permanently turned a corner as a player. Even if he hasn’t, he has a good chance to remain an above average starter in 2024 and beyond.

The other three starters on this offensive line, left tackle Jake Matthews, right guard Chris Lindstrom, and right tackle Kaleb McGary are all former first round picks by the Falcons, Matthews going 6th in 2014 and Lindstrom and McGary going 14th and 31st respectively in 2019. Matthews has been highly consistent in his career, finishing above 70 in PFF in each of the past nine seasons in the league, starting with his second season in the league in 2015. His 71.2 PFF grade in 2023 was actually the worst since his rookie season and, now going into his age 32 season, it’s possible he’s on the decline, but he’s starting from a pretty high base point and has a good chance to remain at least an above average starter for another season.

Lindstrom is the best of the bunch, impressing early on in his career with PFF grades of 66.6 and 77.1 in his first two seasons in the league, before developing into one of the best guards in the league over the past three seasons, with PFF grades of 83.7, 95.0, and 87.6. Still very much in his prime in his age 27 season, Lindstrom should remain one of the best guards in the league in 2024 and beyond. McGary, on the other hand, took a few years to develop, receiving mediocre grades of 53.0, 64.3, and 62.8 across his first three seasons in the league, actually getting benched on one occasion, but he took a big step forward in his fourth season in the league in 2022, finishing with a 86.6 PFF grade and didn’t take a big step back in 2023, with another impressive grade of 75.5. He seems to have permanently turned a corner as an above average starter and, still only in his age 29 season, he should have at least another prime season left in him.

The Falcons’ depth options remain the same as last year. Their best backup is tackle Storm Norton, who had a 68.3 PFF grade in three starts last season. Norton was a starter earlier in his career, making 15 starts in 2021, and he wasn’t bad with a 60.3 PFF grade, but he’s best off as a good swing tackle rather than a starter. At guard and center, the Falcons’ top reserves are less impressive, as backup center Ryan Neuzil is a 2021 undrafted free agent who was underwhelming with a 55.3 PFF grade in the first four starts of his career in 2023, when Dalman missed time with injury, while backup guard Kyle Hinton is a 2020 7th round pick who has played just 97 snaps in his career. Overall, the Falcons have an above average starting five on the offensive line with their biggest concern being depth.

Grade: A-

Edge Defenders

As I mentioned earlier, the Falcons had defensive needs that they didn’t address this off-season, as their big free agent signing and their first round draft pick were both quarterbacks, leaving them little resources for the rest of the roster. The Falcons ranked 24th in defensive DVOA a year ago and there is reason to believe they’ve gotten worse on that side of the ball since then. One of those reasons is the loss of Calais Campbell, who had a 80.0 PFF grade on 712 snaps last season, excelling against the run and adding 6.5 sacks, 10 hits, and a 10.2% pressure rate, while splitting time between the edge and the interior in pass rush situations.

The Falcons also lost veteran edge defender Bud Dupree this off-season, although that isn’t as big of a loss, as he had a 56.0 PFF grade across 725 snaps, while pressuring the quarterback at just a 8.8% rate. To replace Dupree and Campbell’s edge snaps, the Falcons used a 3rd round pick on Bralen Trice, added veteran James Smith-Williams in free agency, and will probably give bigger snap counts to 2022 2nd round pick Arnold Ebiketie, 2023 3rd round pick Zach Harrison, and 2023 3rd round pick DeAngelo Malone, who saw snap counts of just 385, 343, and 3 respectively a year ago.

Ebiketie has the most upside of the aforementioned players. Not only was he the highest drafted of the bunch, but he has been pretty decent in limited action in two seasons in the league, with PFF grades of 64.5 and 61.4 across 901 total snaps, while totaling 8.5 sacks, 14 hits, and a 11.7% pressure rate. Expect him to play a career high in snaps in 2024 and he could easily be at least a capable starter, with the upside for more. Harrison was also decent in his limited role as a rookie in 2023, with a 63.0 PFF overall grade, but he was much more effective against the run than as a pass rusher, with just a 7.9% pressure rate. He’ll also likely see an expanded role in 2024, but he could still primarily be a base package run stopper who comes off the field in obvious passing situations.

DeAngelo Malone, on the other end, has shown next to nothing in two seasons in the league, playing 219 snaps and managing just a 8.2% pressure rate. He still could have some untapped upside, but is mostly only in the mix for a role based on where he was drafted and the Falcons’ lack of depth at the edge defender position. James Smith-Williams, meanwhile, has played 437 snaps per season over the past three seasons, but the 2020 7th round pick has finished below 60 on PFF in all four seasons in the league, while totaling just a career 7.2% pressure rate, and he is unlikely to have much, if any untapped upside left at this point. It wouldn’t be a surprise to see both of them play behind the rookie Bralen Trice, even if Trice is raw and could struggle in a significant rookie year role.

Veteran Lorenzo Carter remains and will probably continue to have a similar role as last season, when he played just 431 snaps. Carter has been a decent player throughout his career, with PFF grades over 60 in all six seasons in the league on an average of 559 snaps per season, including a 67.0 grade in 2023, but he’s also never finished above 70.7 for a season, which came back in 2019, and he’s a better run defender than pass rusher, with just 21.5 sacks, 40 hits, and a 9.3% pressure rate in 83 career games. The Falcons have some young players with upside, but overall this looks like an underwhelming position group, one that could have benefited from a more significant investment in the off-season.

Grade: C+

Interior Defender

The biggest investment the Falcons made on defense this off-season was using their second round pick on interior defender Ruke Orhorhoro. He will help replace Calais Campbell’s interior snaps, as well as the snaps left behind by Albert Huggins, who won’t be missed after a 47.8 PFF grade across 317 snaps in 2023. Orhorhoro profiles as a future starter and should be a useful rotational player as a rookie. The Falcons should also get a healthier year out of Grady Jarrett, who was limited to 318 snaps in 8 games by injury in 2023. 

Jarrett still had a 70.1 PFF grade in 2023 and he’s finished above 60 on PFF in all nine seasons in the league, including seven seasons above 70, and he’s totaled 34 sacks, 85 hits, and a 8.9% pressure rate in 135 career games, while playing the run at an above average level as well. However, Jarrett is now going into his age 31 season, so he might not play at the same level in 2024 as he did in 2023. Jarrett has already seemed to decline from his prime, when he had four straight seasons above 80 on PFF from 2017-2020, before maxing out at 71.3 over the past three seasons, and he could decline further in 2024. He should play more snaps than a year ago, but he might not play at the same level.

David Onyemata is also getting up there in age, going into his age 32 season. He hasn’t shown any signs of decline yet, with an 83.3 PFF grade across 594 snaps in 2023, the 2nd highest PFF grade of his 8-year career, but it seems likely he won’t be quite as good again in 2024. He’s starting from a pretty high base point, exceeding 70 on PFF in five of the past seven seasons, playing the run well and totaling 27 sacks, 47 hits, and a 9.0% pressure rate in 104 games over that stretch, but his age is becoming a big concern.

Onyemata, Jarrett, and Orhororo will be the Falcons’ top-3 interior defenders this season, but there is still room for deep reserve snaps behind them, which will likely to go Ta’Quon Graham, who played 364 snaps in 2023, and/or Brandon Dorius, another interior defender they drafted this year, selected in the 4th round. Graham, a 2021 5th round pick, has played 381 snaps per season in three seasons in the league and has mostly been unspectacular, playing the run decently, but managing just a 4.8% pressure rate as a pass rusher. Dorius, meanwhile, is unlikely to make a significant positive impact in year one. The Falcons have an accomplished interior defender duo of David Onyemata and Grady Jarrett and a relatively high draft pick in Ruke Orhorhoro behind them, but Onyemata and Jarrett are getting older and Orhorhoro is only a rookie, so there are still some concerns at this position.

Grade: B+

Linebackers

The personnel remains the same in the linebacking corps, but the Falcons should get a healthier season out of Troy Andersen. Andersen started week 1 and week 3 last season and played 139 of a possible 147 snaps in those two games, with a game missed due to injury in between, but then he suffered a season-ending injury after week 3. He’s not a guarantee to get his every down job back in 2024 though, as backup Nate Landman significantly outplayed him in his absence, with a PFF grade of 72.0 across 809 snaps, especially excelling against the run. Landman went undrafted in 2022 and played just 22 snaps as a rookie, so his impressive 2023 season kind of came out of nowhere and there’s a chance he regresses in 2024 or cedes the job back to Andersen, but Landman should at least be a high level backup. 

Andersen, meanwhile, was a 2nd round pick in 2022 and came into the league with a lot more upside than Landman, but he struggled with a 40.2 PFF grade on 481 snaps as a part-time player in his rookie season and wasn’t much better in two games before getting hurt in 2023, receiving a 50.6 grade from PFF. He still has upside and could take a step forward in his third season in the league in 2024, but Landman still seems like the better option to start, even if he regresses from his surprisingly impressive 2023 campaign. Another option is the Falcons platoon the two linebackers, with Landman playing in base packages, maximizing his abilities against the run, and Andersen as a sub package linebacker who plays in obvious passing situations. However it shakes out, it seems unlikely that either one will be as good in 2024 as Landman was in 2023.

Kaden Elliss remains as the other starter, locked in after an impressive 2023 season in which he had a 75.4 PFF grade across 1,082 snaps, playing well in coverage, against the run, and as a blitzer. That was a career high in snaps for the 2019 7th round pick, but he had a 81.5 PFF grade across 632 snaps in 2022, so his impressive season in an every down role in 2023 didn’t come out of nowhere. Still in his late prime in his age 29 season and relatively proven at this point, Elliss should remain an above average every down player for at least one more season in 2024. The Falcons also used a 5th round pick on JD Bertrand to give themselves even more depth in an overall pretty talented linebacking corps.

Grade: B+

Secondary

Cornerback is another position of need the Falcons could have addressed this off-season, but didn’t. Top cornerback AJ Terrell had a 74.6 PFF grade in 17 starts last season and slot specialist Dee Alford also had a solid grade at 70.0, across 531 snaps, but he’s only an option on the slot and the other options the Falcons tried outside opposite Terrell all struggled last season, with Jeff Okudah, Clark Phillips, Mike Hughes, and Tre Flowers playing 596 snaps, 571 snaps, 333 snaps, and 200 snaps respectively and finishing with PFF grades in the 50s.

The Falcons only added Antonio Hamilton and Kevin King to the mix this off-season. Hamilton has had decent PFF grades of 65.4, 68.5, and 64.7 over the past three seasons, but only on snap counts of 313, 420, and 559 respectively, with the latter being a career high for the 8-year veteran, and now he heads into his age 31 season, so he’s nothing more than a backup option, while King is a former 2nd round pick, but he hasn’t played in two full seasons due to injuries and, before that, missed 29 games in the previous five seasons, while finishing below 60 on PFF in three of those five seasons, so he’s nothing more than a flier who could easily fail to make the final roster.

Clark Phillips and Mike Hughes remain from last season and the former is probably the favorite to start outside opposite Terrell. Phillips wasn’t horrible last season, with a 59.0 PFF grade in a part-time role, while starting five of the seven games he played, and he was only a 4th round rookie, so he could take a step forward in his second season in the league, but he could also be further exposed in a much bigger role in 2024. Hughes, meanwhile, is a former 1st round pick bust of the Minnesota Vikings, who has played just 387 snaps per season in six seasons in the league with four teams, while finishing below 60 on PFF in four of those seasons, including the previous two. He’d likely only be a starting option if Phillips struggles and, in that case, Hughes would likely also struggle in a starting role.

Dee Alford was impressive on the slot last season and also had a decent 64.8 PFF grade across 248 snaps as an undrafted rookie in 2022, but he’s probably too small at 5-11 175 to hold up in a significant role outside, so he’ll remain a solid slot specialist at best, albeit still an inexperienced one. Fortunately, the Falcons do at least have one good outside cornerback in AJ Terrell, a 2020 1st round pick who has received PFF grades of 60.8, 82.6, 63.9, and 74.6 in four seasons in the league, while starting all 61 games played. Only in his age 26 season in 2024, he should remain an above average starter and could potentially have more untapped upside.

The Falcons’ best defensive player last season was probably safety Jessie Bates, who excelled with a 90.6 PFF grade, 2nd in the NFL among safeties. It wasn’t Bates’ first season as an elite safety, but he has been pretty inconsistent in his career, with PFF grades of 79.9, 90.1, 76.8, and 90.6 in 2018, 2020, 2022 and 2023 respectively and grades of 61.2 and 56.1 in 2019 and 2021 respectively. He’s still only in his age 28 season and could repeat last season’s dominant performance, but he could also regress, perhaps significantly.

At the other safety spot, Richie Grant and DeMarcco Hellams will compete to start. A 2021 2nd round pick, Grant has started 32 games over the past two seasons, but he struggled with a 51.5 PFF grade in 2023 and lost his starting job late in the season to Hellams, even though Hellams was just a 7th round rookie. Hellams wasn’t bad in his limited action, with a 65.2 PFF grade across 370 snaps, but Grant was better in 2022 than he was in 2023, with a 64.9 PFF grade, so it wouldn’t be a surprise if he took his starting job back and bounced back in 2024. If Hellams wins the job, he could continue being a capable starter, but he could also struggle, because he’s inexperienced and a projection to a bigger role. This isn’t a bad secondary, with a pair of high level talents in AJ Terrell and Jessie Bates, but it’s a bit of a top-heavy group.

Grade: B+

Conclusion

The Falcons significantly upgraded their quarterback room this off-season by adding Kirk Cousins and then Michael Penix behind him, which should unlock an offense that has a lot of talent around the quarterback. However, Cousins isn’t an elite quarterback and the Falcons still have too many holes, especially on defense, to be considered a true Super Bowl contender. They should be considered the favorite to win the weak NFC South and, in the weaker NFC, they have a good chance to win a playoff game or two, which is a lot more than they’ve accomplished in recent years, but they’re not on the short list of teams who could win it all.

Update: The Falcons upgraded their defense with the additions of Matt Judon and Justin Simmons. They’re still not a top contender, but they could win a lot of regular season games, given that they have probably the weakest schedule in the league.

Prediction: 14-3, 1st in NFC South

Atlanta Falcons 2023 NFL Season Preview

Quarterback

Last off-season, the Falcons ended the Matt Ryan era after 15 seasons, shipping the veteran to the Colts for a third round pick. It seemed to be the start of a full on rebuild, with the Falcons coming off 5 straight seasons in NFL purgatory, winning between 4-10 games, including three seasons with exactly seven wins. Seven is the number of games the Falcons won in their final season with Ryan in 2021, but they were even worse than that suggested, as they went 7-2 in one-score games, finishing 28th in both point differential and DVOA, even with Ryan having a decent season. 

Without Ryan, the Falcons looked likely to be one of the worst teams in the league in 2022. Ryan was replaced with third round pick Desmond Ridder and veteran Marcus Mariota, who would start until Ridder was ready to get a shot, an uninspiring duo on an uninspiring roster. The Falcons defense did as expected, finishing 30th in defensive DVOA last season, but their offense was actually pretty solid, ranking 13th in offensive DVOA. 

Their quarterback duo was unspectacular as expected, with Mariota completing 61.3% of his passes for an average of 7.40 YPA, 15 touchdowns, and 9 interceptions in the first 13 starts of the season and Ridder completing 63.5% for his an average of just 6.16 YPA, 2 touchdowns, and 0 interceptions in the final 4 starts of the season, after the Falcons fell out of playoff contention and let the rookie play. However, the Falcons excelled on the ground, ranking 1st in carries (559), 3rd in rushing yards (2,718), 10th in rushing touchdowns (17), and 4th in YPC (4.86), which is why they were slightly above average overall on offense, in spite of their lack of a consistent passing game.

The Falcons didn’t find an upgrade under center this off-season, winning too many games last season (7-10) to be in position to draft a top quarterback without paying a steep price to move up, the Falcons settled for veteran Taylor Heinicke, who they are hoping will be a backup to an improved Desmond Ridder, in his second season in the league. Ridder didn’t show a lot in limited action as a rookie, with a 55.9 PFF grade, a downgrade from Mariota, who was at 66.3, and the history of third round pick quarterbacks developing into anything more than career backups or journeymen is limited, but it’s possible he could take a step forward in year two and at least keep Heinicke on the bench for most of the year, barring injury.

Heinicke is a solid backup option, but his career QB rating is just 85.7 in 25 starts, all but one of which have come in the past two seasons, when he has received grades of 59.4 and 49.8 respectively from PFF. If Ridder doesn’t play well enough to keep Heinicke on the bench, the Falcons’ passing game is going to be in a lot of trouble. This is one of the most underwhelming quarterback rooms in the NFL, with Heinicke being a backup caliber quarterback and Ridder yet to establish himself as a starting caliber player either.

Grade: C

Running Backs

As I mentioned, the Falcons rushing attack was one of the best in the league last season and kept this offense slightly above average overall, despite their passing game issues. Run blocking was a big part of the reason for their success, as they ranked 1st in team PFF run blocking, but their running backs were successful in their own right. Fifth round rookie Tyler Allegier led the way, taking 210 carries for 1,035 yards (4.93 YPC) and 3 touchdowns, while ranking 17th in carry success rate at 52% and ranking 6th on PFF in overall rushing grade at 88.0. It’s possible he won’t be quite as good going forward, but he has clearly established himself as being a great value at his draft position.

Veteran Cordarelle Patterson also got in on the action last season, taking 144 carries for 695 yards (4.83 YPC) and 8 touchdowns, while ranking 1st in carry success rate at 60% and ranking 13th on PFF in overall rushing grade at 83.5. That was only his second full season as a running back, spending his first eight seasons in the league as a reserve wide receiver, an occasional running back, and a dynamic return man, before rushing for 4.04 YPC and 6 touchdowns on 153 carries in his first full season as a running back in 2021. Patterson is going into his age 32 season, but is coming off the better of his two seasons as a running back and could remain a useful complementary running back. The Falcons also got 366 yards and a touchdown on 76 carries (4.82 YPC) out of #3 running back Caleb Huntley (86.0 PFF run grade) last season, in the first action of the 2021 undrafted free agent’s career.

Allegier, Patterson, and Huntley all return for 2023, but, despite that and despite other needs elsewhere, the Falcons opted to use the 8th overall pick on Texas running back Bijan Robinson. Robinson is one of the better running back prospects of the last couple decades, but the recent history of running backs being taken in the top-10 and proving to be worth it is not favorable, especially when you consider how easy it is to find running backs cheap and plug them in behind good blocking to get rushing production, like the Falcons did last season.

Patterson now could wind up being cut, now as the likely third running back on the depth chart or even the fourth, depending on Huntley. He is getting up there in age and owed a non-guaranteed 4.25 million, and even if he returns it will mostly be for his special teams ability, without any real role in the backfield barring injury ahead of him on the depth chart. Tyler Allegier isn’t going anywhere though and still figures to have a role on what is likely to be a run-heavy offense. Robinson will get a lot of touches, but a lot of those will come in the passing game, so Allegier is likely to still receive more than a handful of carries per game, while Huntley likely stays on the roster as a deep reserve option, based on the promise he showed in limited action last season.

The passing game is where Robinson most sets himself apart, as Allegier, Patterson, and Huntley averaged just 0.79, 0.72, and 0.10 yards per route run respectively last season. Patterson has been better in the past, averaging 1.26 yards per route run in eight seasons as a wide receiver and 2.24 yards per route run in his first season as a running back in 2021, but Robinson still figures to see the majority of the passing down snaps. This backfield is definitely made better by the addition of Robinson, but it’s unclear if that addition was enough of an upgrade to be worth where the Falcons selected him, especially when they had other needs. They will likely remain one of the best rushing offenses in the league, but they probably won’t be significantly better than a year ago, when they were already one of the best in the league.

Grade: A

Offensive Line

In addition to excelling in run blocking, the Falcons also ranked 8th in team pass blocking grade on PFF, as they were truly one of the best offensive lines in the league. Things are mostly the same this year, with a couple exceptions. One is left guard, which was the one weakness of this group a year ago, with Colby Gossett (267 snaps) and Elijah Wilkinson (574 snaps) being the primary starters and earning mediocre PFF grades of 55.3 and 64.3 respectively. Both Gossett and Wilkinson are no longer with the team and the Falcons could easily get better play at the left guard in their absence.

An option the Falcons have now that they didn’t have a year ago is 2nd round rookie Matthew Bergeron, who could be an instant starter at left guard as a rookie, but they also have Matt Hennessy, who missed most of last season with injury, but flashed a lot of potential with a 75.4 grade in three starts at left guard last season, after a 76.4 grade while making all 17 starts at center in 2021 in the first significant action of the 2020 3rd round pick’s career. Hennessy struggled in pass protection at center (50.5 PFF grade in pass protection), mostly earning his solid overall grade in 2021 from his dominant run blocking grade (88.1), but he was better in pass protection in limited action at guard (69.0), while keeping up a high level of run blocking (82.6). 

Still only in his age 26 season, Hennessy has a lot of potential if healthy. He and the rookie Bergeron will compete for the starting job, with the loser serving as valuable depth, and whoever wins the job could easily prove to be an upgrade over what the Falcons had at the position a year ago. 2021 3rd round pick Jalen Mayfield could also technically be a candidate for the left guard job, where he made 16 starts as a rookie, but he struggled mightily (48.7 PFF grade), before missing all of last season with injury. Still only in his age 23 season, he shouldn’t be completely written off, but he’ll almost definitely start the season as a reserve.

The other difference on this offensive line this season is they are very unlikely to get 17 starts out of their other four offensive line starters again this season, meaning their depth will be tested more and their overall performance will likely suffer as a result, even if only slightly. The strength of this offensive line was on the right side, where right guard Chris Lindstrom and right tackle Kaleb McGary excelled, with Lindstrom finishing 1st among guards on PFF with a 95.0 grade and McGary finishing 4th among tackles with a 86.6 grade, including run blocking grades of 93.1 and 91.6 respectively.

Lindstrom and McGary were both first round picks in 2019, selected 14th and 31st overall respectively, but they took very different paths to get from there to where they are now. Lindstrom missed most of his rookie season with injury, but flashed potential with a 66.6 PFF grade on 309 snaps and has improved in every season since, from 77.1 in his 2nd season to 83.7 in 2021 to his dominant 95.0 grade last season, while making all 50 possible starts over that stretch. He might not be quite as dominant again in 2023, but, still only in his age 26 season, he figures to be one of, if not the best guards in the league for years to come.

McGary, on the other hand, is a one-year wonder who was mediocre for much of the first three seasons of his career, before last season’s dominant performance. He made 45 of a possible 49 starts in his first three seasons in the league, but posted grades of 53.0, 64.3, and 62.8 respectively. His run blocking was solid, but he consistently struggled in pass protection. In 2022, he took a big leap forward in both aspects, becoming an above average pass protector who dominates in the run game. He’s still only in his age 28 season and he’s always had the talent, but it could be tough for McGary to repeat last season’s performance. He probably won’t regress all the way back to his pre-2022 form, but I would expect him to not be quite as good as he was a year ago, at the very least.

Left tackle Jake Matthews is also a former first round pick, going 6th overall back in the 2014 NFL Draft. Matthews was a very high draft pick and hasn’t been a spectacular player, but it’s also hard to argue he hasn’t been worth the pick, as he has made 145 of a possible 146 starts in nine seasons in the league thus far, only missing a game once way back in his rookie season, and, aside from his rookie season, he has finished above 70 on PFF in every season of his career, eight straight years dating back to 2015, including a 77.2 grade last season. 

Matthews is now going into his age 31 season and will probably start to slow down soon, but he hasn’t shown any signs of doing so yet, he has no injury history, and, even if he’s not quite as good this season as he’s been in the past, he should remain an above average starting left tackle at the very least. The Falcons will need Matthews and McGary to remain healthy, without a swing tackle on the roster who has ever started a game in the NFL, but they should remain at least an above average tackle duo, if not one of the best tackle duos in the NFL, which they arguably were a year ago.

Center Drew Dalman isn’t a former first round pick, but the 2021 4th rounder had a solid season in the first starting experience of his career last season, posting a 65.9 grade in 17 starts and providing more balanced play than Matt Hennessy did the year before, keeping Hennessy from taking the job back at all last season. The Falcons took South Carolina center Jovaughn Gwyn in the 7th round of the draft, but he’s unlikely to be anything more than a backup, so Dalman should remain the starter at center, with Hennessy competing for a job at guard. Dalman might not have a high upside, but figures to remain at least a solid starter. The Falcons’ offensive line might not be quite as good as a year ago and figures to have more injuries, but they should still remain one of the best offensive lines in the league, led by a trio of former first round picks who have all developed into among the better players in the league at their respective positions.

Grade: A

Receiving Corps

The Falcons’ quarterback play was a big part of why they struggled in the passing game last season, but their receiving corps was a big part of the problem as well. The Falcons used a top-10 pick in 2021 (tight end Kyle Pitts #4) and a top-10 pick in 2022 (wide receiver Drake London #8) on pass catcher, but, aside from those two, the Falcons receiving corps consisted of journeymen and lightly drafted young players with minimal NFL experience. Things went from bad to worse mid-season when Kyle Pitts got hurt, ending his season after 434 snaps in 10 games.

With Pitts missing much of the year and the rest of this group being very mediocre, the rookie London was by far their most targeted receiver. The Falcons didn’t pass much, with their 415 pass attempts ranking 31st in the NFL, but London still received 117 of those, a whopping 28.2% target share, 3rd highest in the league. London averaged 2.07 yards per route run and dropped just two passes all season, while finishing 12th among wide receivers on PFF with a 83.2 overall grade, but that impressive performance and that huge target share only led to a 72/866/4 slash line and he wasn’t that efficient, averaging just 7.40 yards per target. Part of that was quarterback play, but London was also consistently double teamed, without another reliable target in the passing game. 

London is still only going into his age 23 season and could be even better in year two, but it could be hard for him to be too much better than he already was as a rookie and the Falcons didn’t really do anything to get him some help this off-season, aside from losing 2nd leading receiver Olamide Zaccheaus (1.47 yards per route run, 40/533/3 slash line) and replacing him with a comparable veteran Mack Hollins on a 1-year, 2.5 million dollar deal. London figures to continue having a high target share, but it’s hard to imagine him having a higher one than a year ago and he will still continue frequently being double teamed on a team that will be one of the run-heaviest in the league and that doesn’t have a quarterback to consistently get him the ball.

Free agent addition Mack Hollins was a 4th round pick in 2017 and was mostly a special teamer in his first five seasons in the league, but he ended up with a significant role with the Raiders last season and finished with a decent 57/690/4 slash line. However, he only averaged 1.14 yards per route run, while his career average is just 1.07 yards per route run, and he’s already heading into his age 30 season, so it’s not like he has any untapped potential and he could easily decline even further in the next couple years. 

Hollins is a very uninspiring option as a #2 wide receiver and probably a downgrade even from Zaccheaus, but the Falcons don’t really have another choice and their options for a #3 wide receiver are even more limited, like they were a year ago. Last season, the 3rd ranked wide receiver on the team in terms of catches was veteran journeyman KhaDarel Hodge with just 13. He’s back in 2023 to compete for the #3 wide receiver role with third year receiver Frank Darby and free agent acquisition Scott Miller, all of whom are very uninspiring options. 

Hodge has been in the league for five seasons, but the 13 catches he had last season tied a career high and his career yards per route run average is just 1.29. Darby was just a 6th round pick in 2021 and has only played 74 snaps in two seasons in the league since, despite ample opportunity to move up this weak depth chart. Miller is the most experienced of the bunch and probably the favorite for the #3 job, but the 2019 6th round pick caught just 74 passes in four seasons with the Buccaneers, while averaging just 1.25 yards per route run, prior to signing with the Falcons on a deal barely worth more than the minimum this off-season.

With no reliable wide receiver options behind London, the Falcons will need a big year out of Pitts, whose 28/356/2 slash line in 10 games last season was a disappointment even before he got hurt, considering where he was drafted and that had a 68/1026/1 slash line as a rookie, as compared to an extrapolated slash line of 48/605/3 last season if he had played 17 games. Pitts’ yards per route run average didn’t drop off significantly last season, down to 1.69 from 2.02 as a rookie, much of which can be attributed to the downgrade at quarterback. However, with the Falcons becoming so much more run-heavy last season, Pitts went from running 31.5 routes per game as a rookie to 22.9 last season before injury, even though his overall playing time didn’t change much, playing 45.4 snaps per game as a rookie and 45.6 snaps per game last season before injury. That significantly limited his opportunities to make plays in the passing game and it exposed his deficiencies as a run blocker.

Pitts was still relatively effective as a pass catcher when given the opportunity, ranking 6th among eligible tight ends in yards per route run and 8th in pass catching grade on PFF, after ranking 5th and 6th respectively in those two metrics as a rookie. He has a good chance to bounce back somewhat in 2023, but I wouldn’t expect him to get all the way back to his rookie year level of production, or even close to it. He’s still on a run heavy team, with a mediocre quarterback room, and he could lose some targets to a reserve, with the Falcons trading a late round pick and agreeing to a renegotiated 2-year, 15 million dollar deal with former New England tight end Jonnu Smith this off-season, a big investment in a #2 tight end.

The Falcons are lacking for depth at wide receiver and will use plenty of two tight end sets with Pitts and Smith on the field together, but Smith’s arrival isn’t good news for Pitts production, especially since Smith already has a history with head coach Arthur Smith from their days together with the Titans, where Arthur Smith was tight ends coach and eventually offensive coordinator. Jonnu Smith had spent the past two seasons with the Patriots, who bet on the 2017 3rd round pick’s upside with a 4-year, 50 million dollar deal two off-season ago. 

Smith never surpassed 450 yards receiving in a season in four years with the Titans, but averaged a somewhat impressive 1.62 yards per route run in his final two seasons and the Patriots thought they could unlock his potential in a larger role. Smith actually averaged 1.64 yards per route run in his two seasons in New England, but he never really got that larger role in the passing game, playing a part-time role behind Hunter Henry (snap counts of 525 and 422) being primarily used as a blocker (62.3% of his snaps), which was not his strong suit. 

As a result of his limited playing time in the passing game, Smith totaled slash lines of just 28/294/1 and 27/245/0 in two seasons in New England, which is why they were so eager to move on from him this off-season, ahead of a previously scheduled 11 million dollar salary, 6.25 million of which was guaranteed. Smith is kind of an odd fit on the run heavy Falcons, as a tight end whose strength is the passing game and who struggles as a blocker, but the Falcons need pass catchers anyway they can get them and Smith’s salary suggests they expect him to have at least some role in the passing game this season. 

Smith is an obvious upgrade on the three tight ends who saw action behind Pitts last season, Parker Heese, who led the position group with 646 snaps played with Pitts missing time with injury, Anthony Firkser, and Mycole Pruitt, a trio which combined for just a 30/339/4 slash line on 45 targets and that averaged just 1.10 yards per route run. Firkser and Pruitt are no longer with the team, while Heese is now the #3 tight end at best. Smith is also much more of a threat to Pitts’ role than any of the aforementioned tight ends, but there will be opportunities for both tight ends to get playing time and targets, in a position group with arguably the worst group of wide receivers in the league. Top wide receiver Drake London elevates the group somewhat, but they have next to nothing behind him on the depth chart and tight ends Kyle Pitts and Jonnu Smith aren’t enough to make up for it. 

Grade: B-

Edge Defenders

While the Falcons’ offense was solid last year, carried by their dominant run game, their defense was horrendous, ranking 30th in DVOA allowed, keeping the Falcons out of the post-season. The Falcons will likely remain a dominant running team on offense in 2023 and could remain a decent unit on that side of the ball as a result, even with what looks like a once again underwhelming passing game, but if they are going to take the next step as a team they are going to improve significantly on the defensive side of the ball. Fortunately, defensive performance is much more unpredictable and inconsistent year-to-year than offensive performance and the Falcons did a good job adding upgrades on this side of the ball this off-season.

Nowhere did the Falcons add more than at the edge defender position, where they signed Calais Campbell and Bud Dupree in free agency to 1-year deals worth 7 million and 3 million respectively, in addition to using a 3rd round pick on Ohio State’s Zach Harrison. It makes sense that the Falcons would focus on this position, as they had just 21 sacks last season (2nd worst in the NFL), 18 sacks the season before (worst in the NFL), and somehow haven’t had more than 39 sacks in a season since 2004. They really needed to improve their edge defender group.

Now, if anything, the Falcons have a crowded edge defender group. They also re-signed veteran Lorenzo Carter to a 2-year, 9 million dollar deal this off-season, after he led this group with 909 snaps played last season, 7th most in the league among edge defenders. Carter undoubtedly will play significantly weaker snaps in a much deeper group this year, but the Falcons also still have second year players Arnold Ebiketie (516 snaps) and DeAngelo Malone (216 snaps), who went in the 2nd round and respectively respectively, as well as 2021 5th round pick Adetokunbo Ogundeji (541 snaps), who all played at least somewhat significant snap counts last season.

To rectify the logjam at the edge defender position, the Falcons could have Calais Campbell line up on the interior in obvious passing situations, something he has done frequently throughout his career, sometimes on a full time basis. Despite that, he has still been a highly productive pass rusher, getting production regardless of where he’s been lined up, totaling 99 sacks, 161 hits, and a 9.8% pressure rate in 227 career games in 15 seasons in the league, while playing at a high level against the run as well, both on the inside and on the edge. 

As a result of his high level of performance, Campbell has finished above 70 on PFF in 12 straight seasons, including 6 straight seasons over 80 in his prime from 2014-2019. Campbell is now going into his age 37 season, so his best days are behind him and he could easily decline further this season, but he is still coming off of a season in which he played 548 snaps and received a 77.2 grade from PFF, playing the run well and totaling 5.5 sacks, 11 hits, and a 9.0% pressure rate as a pass rusher, so even if he does decline significantly in 2023, he could still be a useful player for the Falcons, especially when you consider his versatility. On top of that, if he can continue his level of play from recent seasons (71.9, 80.8, and 77.2), he will be a very valuable asset for the Falcons, who haven’t had a pass rusher like that in years.

Bud Dupree isn’t as promising of a free agent signing, which is why he came so much cheaper, even just two off-seasons after signing a 5-year, 82.5 million dollar deal with the Titans, who ended up paying him 35.25 million over just two seasons. Dupree was a first round pick by the Steelers in 2015 and seemingly had a breakout year in his 5th season in the league 2019, posting a career high 77.7 PFF grade and totaling 11.5 sacks, 9 hits, and a 9.4% pressure rate as a pass rusher, but wasn’t as good the following season and then suffered a torn ACL that ended his season after 11 games. That didn’t deter the Titans from giving him that aforementioned big contract, but Dupree was never worth it, in part because subsequent injuries limited him to just 11 games in each of the past two seasons as well. 

Dupree now heads into his age 30 season and, in eight seasons in the league, his only other season higher than 70 on PFF was another injury plagued season in his 2nd season in the league in 2016, when he earned a 71.6 grade on 319 snaps in seven games. In his last two seasons with the Titans, Dupree has received grades of 54.2 and 58.2 respectively, with just 7 sacks, 9 hits, a pressure rate of 9.2% in 22 games. He could be a little bit better in 2023, but his best days are almost definitely behind him and, given his age and injury history, he could easily continue struggling and/or miss more time with injury this season. He probably won’t have more than a rotational role in a position group that is much deeper than a year ago.

Fellow veteran Lorenzo Carter also figures to have a rotational role, after playing a heavy snap count in a much thinner position group a year ago. That could benefit Carter, whose 60.5 PFF grade last season was the worst of his 5-year career. That being said, his career high PFF grade for a season is 70.7 all the way back in 2019, so, even when he’s been a rotational player in his career, he’s never been more than a solid option. He’ll probably be better than a year ago, but I wouldn’t expect more than slightly above average play from him in a rotational role.

Of the Falcons’ young edge defenders, Arnold Ebiketie has the most promise, selected 38th overall a year ago. His 64.5 PFF grade as a rookie is middling, but it was not bad for a rookie and his snap count of 516 was not bad for a rookie either, so he could easily take a step forward in his second season in the league and become a more effective player. DeAngelo Malone didn’t play as many snaps as a rookie, only playing 216 nondescript snaps, but he was a relatively high draft pick too (82nd) and could take a step forward in a larger role in year two. 

Meanwhile, the rookie Zach Harrison could also see action as a rookie and, even if he doesn’t, is obviously locked into a roster spot based on where he was drafted. Adetokunbo Ogundeji, on the other hand, struggled mightily last season with a 43.8 PFF grade and could end up being the odd man out in a much deeper group this season, after also struggling with a 54.2 PFF grade on 527 snaps as a rookie in 2021. He’s better against the run than he is as a pass rusher, but he only has a 3.6% pressure rate for his career and his run defense hasn’t been that good either. 

Ogundeji was only a 5th round pick, so it wouldn’t be a surprise if he never developed into even a capable rotational player, and, with the Falcons adding three edge defenders in the first three rounds of the past two drafts, as well as a pair of veterans added in free agency this off-season, it seems likely that Ogundeji will be starting this season either on the practice squad or another team’s roster. This still isn’t a great group, especially since Campbell will line up on the interior rather than the edge in many obvious passing situations, but they are much deeper as a group and have many more useful options than a year ago.

Grade: B-

Interior Defenders

At the interior defender position, the Falcons’ big addition this off-season was David Onyemata, who came over on a 3-year, 35 million dollar deal from the Saints, with whom he spent the first seven seasons of his career, after being drafted by them in the 4th round in 2016. During that time, Onyemata developed into an above average starter, with four seasons above 70 on PFF in a 6-span span, including 81.9, 88.2, and 81.9 in 2018, 2020, and 2021 respectively. He has especially played well as a pass rusher, with 23 sacks, 35 hits, and a 8.9% pressure rate in 90 games over the past six seasons combined, while finishing above 60 on PFF in pass rush grade in all six seasons, but he also held up against the run as well, finishing above 60 on PFF in five straight seasons prior to 53.0 in 2022.

Onyemata’s decline against the run last season is a concern because he is now heading into his age 31 season and could easily continue declining. He still had 5 sacks, 5 hits, and a 9.1% pressure rate as a pass rusher last season, but, because of his run struggles, his 64.0 overall grade on PFF was the second worst of the past six seasons and it wouldn’t be a surprise at all if his best days were behind him at this point. Still, he should remain at least a solid starter and one who is at his best as a pass rusher, which is much needed for the Falcons. Onyemata figures to start inside next to Grady Jarrett, who has been an above average starter for the Falcons for years. 

Jarrett hasn’t been quite as good over the past two seasons as he was in his prime, when he finished above 80 on PFF in four straight seasons from 2017-2020 on an average of 791 snaps per season, and his decline is a concern, considering he now heads into his age 30 season, but he still received PFF grades of 67.6 and 71.3 on snap counts of 864 and 856 respectively over the past two seasons, so he still remains an above average every down starter and could easily remain that into 2023, even if his best days are behind him. 

For his career, he has 32.5 sacks, 78 hits, and a 8.9% pressure rate in 127 games and his pass rush numbers over the past two seasons aren’t too far off, with 7 sacks, 21 hits, and a 8.0% pressure rate in 34 games. He’s also remained a solid run defender, allowing him to continue playing every down. It’s possible he could totally drop off this season, but I would expect more of the same from him as the past two seasons, considering he isn’t totally over the hill and doesn’t have a significant injury history, having played in every game in 7 of 8 seasons in the league, with just 3 total missed games ever.

Adbullah Anderson (433 snaps), who was solid in a rotational role last season with a 62.8 PFF grade, is no longer with the team, but the Falcons still have Ta’Quon Graham (471 snaps), who figures to be their top reserve this season behind Jarrett and Onyemata. A 5th round pick in 2021, Graham isn’t much of a pass rusher, with a 4.5% pressure rate in two seasons in the league, but he improved significantly as a run defender from year one to year two, with a 50.8 PFF grade against the run as a rookie and a much improved 73.6 last season. It’s possible he could regress as a run defender going forward, but he could easily remain a useful rotational player, especially in base packages, and it wouldn’t be a surprise if he got a little better as a pass rusher as well. He’s good depth to have.

The wild card of the group is Eddie Goldman, a veteran who is back after retiring for the 2022 season. Goldman was one of the best interior defenders in the league in 2018 with the Bears, with a 87.3 PFF grade on 552 snaps, and he’s still only going into his age 29 season, but his career took a sharp downturn, as he fell to 70.7 on PFF on 467 snaps in 2019, sat out the 2020 season during COVID restrictions, and then was horrendous upon his return in 2021, with a 39.8 PFF grade on 336 snaps, leading to the Bears releasing him. The Falcons took a flier on him, but he abruptly retired in the middle of the off-season, before unretiring at season’s end. 

Goldman is apparently committed to the Falcons for 2023 and he’s still relatively young and has some upside, but it’s hard to know what to expect from a player who hasn’t even shown decent play in four years and who has sat out two of the past three seasons. He’ll compete for a deep reserve role, with his primary competition being Timmy Horne, a 2022 undrafted free agent who struggled mightily on 385 snaps as a rookie with a 47.4 PFF grade, but who could theoretically be better in year two and who could continue having a rotational role if Goldman can’t re-establish himself in the NFL. Jarrett and Onyemata are both over 30, as is Campbell, who figures to see a lot of snaps on the interior in sub packages, but all three could remain above average players and the addition of the latter two should be a big boost for this position group, which needed one.

Grade: B

Linebackers

At the linebacker position, the Falcons’ big off-season addition was another former Saint, Kaden Elliss, who came over from the division rival on a 3-year, 21.5 million dollar deal. He’s essentially a replacement with free agent departure Rashaan Evans, who played 1,104 snaps last season to lead this linebacking corps. Elliss might not play quite that many snaps, but Evans was pretty mediocre with a 59.6 PFF grade last season, so it wouldn’t be hard for Elliss to be an upgrade and to be more impactful, even on a likely smaller snap count.

Elliss was only a 7th round pick in 2019 and only played 197 defensive snaps across his first three seasons in the league, as primarily a special teamer, but he always flashed potential on defense in limited action and ended up playing 632 snaps in his 4th season in the league in 2022, which led to a breakout season, as he finished with PFF’s 6th highest grade among linebackers at 81.5, playing well in coverage and against the run, but especially excelling as a pass rusher, both as a blitzer and as a sub package edge defender, totaling 7 sacks, 4 hits, and a 19.4% pressure rate in a limited pass rush role. He’s a one-year wonder who might not be quite as good in 2023 as he was in 2022, but he still figures to be an upgrade on Evans and is well-rounded enough to play every down.

Mykal Walker (769 snaps) and Troy Andersen (481 snaps) also saw significant snap counts last season and remain on the team, so they figure to continue seeing significant roles, especially with Elliss unlikely to play as many snaps as Evans did. Walker was the better of the two, but he still wasn’t great, finishing with a 58.7 PFF grade, a disappointment because the 2020 4th round pick flashed a lot of potential as a reserve in his first two seasons in the league, with a 74.0 PFF grade on 387 snaps as a rookie and a 71.3 grade on 194 snaps in his second season in the league in 2021. 

Walker is still only going into his age 26 season and could be better in what would be his second season as a starter if he manages to keep the job, but it’s also possible he never translates the promise he showed as a reserve into a larger role. Andersen, meanwhile, was also a disappointment last season, managing just a 40.2 PFF grade, despite being a second round pick. He was also a rookie and still could easily develop into a solid starter long-term, so it wouldn’t be a surprise if he took a step forward in year two, but he could still continue struggling and I would guess that Walker remains ahead of him on the depth chart for now, leaving Andersen in a more limited role. Replacing Rashaan Evans with Kaden Elliss improves this group a lot, but they’re still not a great linebacking corps.

Grade: B

Secondary

In the secondary, the Falcons’ big addition was safety Jessie Bates, who came over from the Bengals on a 4-year, 64.02 million dollar deal. That contract makes Bates the 3rd highest paid safety in the league in average annual salary, but, when he’s at his best, he’s well worth it. A 2nd round pick in 2018 and a 5-year starter (79 of a possible 82 starts), Bates was PFF’s 12th ranked safety as a rookie with a 79.9 grade, their 1st ranked safety in 2020 with a 90.1 grade, and their 13th ranked safety in 2022 with a 76.8 grade, but he’s been pretty inconsistent, which is why he was available in free agency. In his other two seasons, 2019 and 2021, he finished with PFF grades of 61.2 and 56.1 respectively. 

Bates fared well on the franchise tag last season, but his struggles in the final year of his rookie deal in 2021 led to the Bengals not extending him a long-term contract last off-season, opting for the short-term franchise tag instead. Bates is still only going into his age 27 season and has an upside that is as high as any safety in the league, but he doesn’t always play to his potential and it’s possible he’ll do so even less now that he’s gotten paid on a big contract. Still, Bates is an obvious upgrade on incumbent safety Jaylinn Hawkins, who had a 59.8 PFF grade last season in 16 starts, his 3rd straight season below 60 to start his career since going in the 4th round in 2020. Hawkins will now be the 3rd safety at best, with fellow incumbent Richie Grant expected to keep his starting job.

Grant is going into his second season as a starter, as the 2021 2nd round pick played 276 nondescript snaps as a rookie, before taking a step forward as a 17-game starter in 2022, receiving a 64.9 PFF grade and playing all but 5 defensive snaps all season. Grant is already going into his age 26 season, but it wouldn’t be a surprise if he had further untapped upside and took another step forward in his third season in the league in 2023. Even if he doesn’t, he should remain a solid starter at the very least.

The Falcons also added cornerbacks Mike Hughes and Jeffrey Okudah this off-season, a pair of former Lions, the former coming in on a 2-year, 7 million dollar deal and the latter being added in a trade for a 5th round pick, giving the Falcons some stability at a position where six different players played at least 200 snaps last season. AJ Terrell and Casey Hayward were their week one outside starting cornerbacks and they finished the 2021 season 3rd and 16th among cornerbacks on PFF with grades of 82.6 and 76.0 respectively, Hayward doing so with the Raiders.

However, in 2022, Hayward was limited to 355 snaps in 6 games and a 64.7 PFF grade by injuries, while Terrell suffered injuries of his own and fell to 63.9 on 800 snaps in 14 games. Terrell is still on the team and, while the 2020 1st round pick is a one-year wonder in terms of playing at the level he played at in 2021, he’s still only going into his age 25 season and his 4th season in the league and, even if he doesn’t bounce all the way back to his 2021 level of play, he has a good shot to be an above average starter in 2023 and beyond. Hayward, on the other hand, was a free agent this off-season ahead of his age 34 season and, as a result, was not retained. 

With Hayward gone, expect Hughes and Okudah to be the other two cornerbacks with Terrell in sub packages. Darren Hall (633 snaps), Cornell Armstrong (372 snaps), and Dee Alford (246 snaps) also saw action last season and are still on the team, but only Hall is a real candidate to win a top-3 cornerback job, as the 2021 4th round pick had a 65.5 PFF grade last season, after struggling on 283 snaps as a rookie. Alford was also decent last season (64.8 PFF grade), but the 2022 undrafted free agent barely saw much action and would be a projection to a larger role. 

Armstrong, on the other hand, struggled with a 57.2 PFF grade, unsurprising for a player who has never finished above 60 on PFF in five seasons in the league. Hall and Alford are likely to provide solid depth, but, most likely, it will be Terrell, Hughes, and Okudah as the top-3 cornerbacks, with Terrell as the top cornerback and Hughes and Okudah competing for roles behind him, in their first season with the team after being added from the Lions this off-season. 

Okudah was the 3rd overall pick in the 2020 NFL Draft by the Lions, but he struggled mightily with a 42.5 PFF grade on 460 snaps as a rookie and then missed almost all of his second season with injury (48 snaps) and, while he was able to return to make 15 starts in 2022, he received just a 59.4 grade from PFF, so it’s not surprising the Lions declined his 5th year option and traded him ahead of the final year of his rookie deal for relatively minimal compensation. Okudah is only going into his age 24 season though and may still have further untapped upside, in his 4th season in the league, another year removed from his injury, with a chance of scenery with a new team. That’s far from a guarantee and he could continue to struggle, but it wouldn’t be a surprise at all if he had his best year yet in 4th and developed into at least a solid starter long-term.

Hughes is also a former first round pick, selected 30th overall by the Vikings in 2018. Hughes showed some promise early in his career, but was very inconsistent and injuries limited him to just 24 of a possible 48 games in his first three seasons in the league, leading to the Vikings trading him for cheap to the Chiefs after just three seasons. With the Chiefs, Hughes flourished as a part-time player, staying healthy and posting a 79.6 PFF grade on 509 snaps in 17 games. 

However, Hughes signed a one-year deal with the Lions last off-season and was not as good in a similar role, with a 59.9 PFF grade on 561 snaps in 16 games. Hughes is still only going into his age 26 season, but he’s still never played more than the 561 snaps he played last season, so while he has upside and is fairly young, he has a history of injury and inconsistency that have prevented him from ever being a season long starter. The Falcons will give him a chance to, but it’s possible he could lose his job to a reserve like Darren Hall. With Hughes, Okudah, and especially Jessie Bates being added, this secondary is much improved this off-season, much like most of this defense, which is a welcome sight for a defense that was one of the worst in the league a year ago.

Grade: B

Conclusion

A year ago, the Falcons had a solid offense (13th in DVOA) and a horrible defense (30th in DVOA). This year, their defense looks much improved after off-season additions like safety Jessie Bates, linebacker Kaden Elliss, interior defender David Onyemata, and edge defender Calais Campbell, all of whom should be above average starters, while their offense looks similar to a year ago, with a dominant running game and offensive line and a very underwhelming passing game. 

They could remain a solid offense again, which, paired with an improved defense, could make the Falcons a decent team, but rushing performance is much less predictable and predictive year-to-year than passing performance and the Falcons probably need an unexpected big improvement from quarterback Desmond Ridder to be more than a decent team. They could still make the post-season, by virtue of their weak division, but even that’s not a guarantee and they are unlikely to make much noise once they get there if they happen to make it. I will have a final prediction at the end of the off-season when all previews are completed.

Prediction: 8-9, 2nd in NFC South

Atlanta Falcons at Baltimore Ravens: 2022 Week 16 NFL Pick

Atlanta Falcons (5-9) at Baltimore Ravens (9-5)

The Falcons are 5-9, but they’ve been impressive on offense this season, ranking 7th in schedule adjusted efficiency, with their defense being their big problem, ranking 29th in schedule adjusted efficiency. Offensive performance tends to be significantly more consistent week-to-week than defensive performance, so teams with strong offensive numbers and poor defensive numbers tend to do better going forward than teams that are the opposite. However, the Falcons made the decision to bench veteran quarterback Marcus Mariota for rookie Desmond Ridder a couple weeks ago, which makes sense to do in the long-term, as they want to evaluate a potential long-term starter, but, in the short-term, it will likely have the effect of hurting their offensive performance, which will further expose their defense. 

The Falcons only lost by three in New Orleans in their first game with Ridder under center last week, but they lost the first down rate battle by 1.69 and the yards per play battle by 1.33%, which are significantly more predictive than the final score. Ridder himself particularly struggled last week, throwing for just 97 yards on 26 attempts (3.73 YPA, as opposed to the 7.40 YPA that Mariota averaged this season), with the Falcons’ running game being the one to keep the team competitive last week (5.92 YPC on 39 carries), which is a concern because passing game performance tends to be significantly more predictive than running game performance. It’s possible Ridder will be better in his second start this week, but their passing game will almost definitely be worse going forward with Ridder under center rather than Mariota, who has since gone on injured reserve with a knee injury.

All that being said, it’s surprising to see the Falcons as underdogs of 6.5 points on the road in Baltimore, facing a Ravens team that is starting backup quarterback Tyler Huntley in place of injured star quarterback Lamar Jackson. Huntley has led the Ravens to just 26 offensive points in about 2.5 games since taking over for Jackson, so it would be hard to take them as big favorites with any sort of confidence. In fact, my calculated line is just Baltimore -5, so we’re actually getting a little bit of line value with the Falcons, even with the underwhelming and unproven Ridder under center. There’s not enough here for the Falcons to be bettable, but they should be the right side in what figures to be a low scoring game between two run-first offenses that have significant passing game problems.

Baltimore Ravens 19 Atlanta Falcons 14

Pick against the spread: Atlanta +6.5

Confidence: Low

Atlanta Falcons at New Orleans Saints: 2022 Week 15 NFL Pick

Atlanta Falcons (5-8) at New Orleans Saints (4-9)

The Falcons have overachieved through the first 13 games of the season, especially on offense, where they rank 9th in schedule adjusted efficiency, but they are switching quarterbacks from capable veteran Marcus Mariota to unproven rookie Desmond Ritter, to evaluate the young quarterback in what is largely a lost season even with a solid offense. Mariota wasn’t playing at that high of a level, but it wouldn’t be a surprise at all to see the Falcons’ offense decline significantly with Ritter in the lineup, which would expose the problems on the rest of this team in a big way.

The Saints, meanwhile, are just 4-9, but their biggest problem has been the turnover margin (-12, 2nd worst in the league), which is not predictive week-to-week, and they rank 13th in schedule adjusted efficiency, which is much more predictive week-to-week. They’ve also been getting significantly healthier in recent weeks and are now as healthy as they’ve been almost all season coming out of their bye week, after being one of the most injury plagued teams in the league thus far this season.

In total, feature back Alvin Kamara (2 games missed), starting wide receivers Jarvis Landry (5 games missed) and Chris Olave (1 game missed), starting offensive linemen Andrus Peat (4 games missed) and James Hurst (1 game missed), stud edge defenders Cameron Jordan (1 game missed) and Marcus Davenport (2 games missed), and talented safety Marcus Maye (4 games missed) have all missed time this season and have since returned, while talented linebacker Pete Werner (4 games missed), talented center Erik McCoy (4 games missed), and top cornerback Marshon Lattimore (8 games missed) could also return this week.

This line favors the Saints by 4 points at home, but that’s not high enough, with the Saints healthy and the Falcons breaking in a raw rookie quarterback. My calculated line has the Saints favored by 6 and that could increase depending on which injured Saints are able to play. I’m leaving this as a low confidence pick for now, but I could easily end up making an update to this pick before gametime, depending on who actually ends up being active and where this line ultimately settles.

Update: Lattimore remains out, but Werner and McCoy will play, so there is enough here for the Saints to be worth betting at -4.

New Orleans Saints 24 Atlanta Falcons 17

Pick against the spread: New Orleans -4

Confidence: Medium

Pittsburgh Steelers at Atlanta Falcons: 2022 Week 13 NFL Pick

Pittsburgh Steelers (4-7) at Atlanta Falcons (5-7)

I think both of these teams are underrated, so I’m disappointed they’re playing each other, as there isn’t an obvious side to pick in this one. The Steelers are just 4-7, but they’ve arguably faced the toughest schedule in the league, with eight of their eleven games being against teams that are currently .500 or better, with two of the exceptions being the Browns and Saints, who are both better than their records would indicate. In terms of schedule adjusted efficiency, the Steelers rank 18th, about one point below average, and that’s despite the fact that they have been without their top defender TJ Watt for much of the season. He returned a few weeks ago, giving them a big boost on that side of the ball.

The Falcons, meanwhile, actually rank 13th in schedule adjusted efficiency, about one point above average and two points ahead of the Steelers. My roster rankings suggest the Falcons have overperformed their talent level, but they still are only about a point behind the Steelers in my roster rankings. My calculated line gives the home team Falcons a slightly better chance to win this game and, as a result, cover this even spread than the Steelers, but only barely, so this is one of my lowest confidence picks.

Atlanta Falcons 24 Pittsburgh Steelers 23

Pick against the spread: Atlanta PK

Confidence: None

Atlanta Falcons at Washington Commanders: 2022 Week 12 NFL Pick

Atlanta Falcons (5-6) at Washington Commanders (6-5)

A week ago on the early line, the Commanders were favored by three points at home over the Falcons, but this line has since shifted to four, a significant shift, as about 1 in 6 games are decided by exactly a field goal. Normally significant line movements like that tend to be an overreaction to a single week of play and I think that’s the case here, as my calculated line is still at Washington -3. When a home team is favored by exactly a field goal, that usually means they are slightly, but not significantly better than their opponents and I think that’s the case here, whereas a four point line would only be justified if the Commanders were significantly better.

The Falcons are a game behind the Commanders in the standings, but they actually have a slight edge in schedule adjusted efficiency, ranking 11th, while the Commanders rank 17th. My roster rankings have the Commanders as the better team, as the Falcons have largely overachieved their talent level this season, while the Commanders are significantly healthier now than they were earlier in the year and have played better since turning to Taylor Heinicke under center, but, either way, these two teams are closer together than this line suggests. There isn’t quite enough here for the Falcons to be worth betting, but the most likely outcome of this game is the Commanders winning by a field goal, so the Falcons at +4 should be the right side for pick ‘em purposes.

Washington Commanders 27 Atlanta Falcons 24

Pick against the spread: Atlanta +4

Confidence: Low