Seattle Seahawks extend C Max Unger

This Seahawks have extended the only member of their offensive line who wasn’t hurt last season, center Max Unger. Unger will get over 24 million combined over 2013-2016, adding this extension onto the million or so he’ll make this year in the final year of his rookie deal. This deal also guarantees him 12 million total.

Considering elite centers like Scott Wells (4 years, 24 million, 13 million guaranteed) and Chris Myers (4 years, 25 million, 14 million guaranteed) got similar amounts on their contracts this offseason, Unger is overpaid. He’s not an elite center and has never been one. This season, he was ProFootballFocus’ 17th ranked center, about as middle of the pack as you can get. There’s no reason to pay a solid starting center this much money.

Grade: C

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Pittsburgh Steelers extend WR Antonio Brown

The Steelers made a surprise move today by extending a wide receiver, but not the wide receiver many would have expected. With Mike Wallace still holding out and ownership refusing to negotiate with him until he reports, the Steelers turned their attention to Antonio Brown, who was set to be a restricted free agent, much like Wallace is now, next offseason. Brown was given 42.5 million over 5 years, which covers him from 2013-2017, but I’m not going to talk much about what he’s making.

He’s being paid fairly as a just turned 24 year old receiver, after catching 69 passes for 1108 yards and 2 touchdowns in just his 2nd season after going in the 6th round in the 2010 NFL Draft. They may have overpaid for a one year wonder, but had he repeated last season in 2012, he could have commanded a ton of money next offseason. Considering Pierre Garcon, who has never had 1000 yards in a season despite being almost 2 years older and more experienced, got the same deal, this is a good value. There’s not that much to say here.

However, this deal could lead to a Mike Wallace trade. The Steelers have felt all along that they have two #1 receivers, Wallace and Brown, a reasonable thing to think since both surpassed 1100 yards in 2011. However, the Steelers are very backed up against the cap, with Pro Football Talk estimating them at about 3.73 million of cap space and figure to be backed up against the cap next offseason as well, after restructuring several contracts just to get under the cap this offseason.

Given that, I don’t think they’ve ever been able to keep both Brown and Wallace, who will both command #1 receiver money. With Wallace holding out, demanding Larry Fitzgerald money and rejecting a deal similar to this 5 year, 42.5 million dollar deal, and Brown agreeing to sign long term, the decision may have been made for them. They now have even less cap space to sign Wallace long term and may decide to trade him, make Antonio Brown their true #1 receiver, and plug Emmanuel Sanders, a good depth receiver, into the starting lineup opposite Brown.

This deal also makes sure they avoid a similar situation to the Mike Wallace one next offseason when Brown, whose career arc is starting to look very similar to Wallace’s, will be an unrestricted free agent. Also, if Wallace agrees to play out the season on his one year tender (very unlikely, especially after Brown get paid), the Steelers will have the franchise tag freed up for next offseason.

If the Steelers decide to make Wallace available via trade, they’ll have no shortage of suitors. No one signed Wallace to an offer sheet when they could have had him for a 1st round pick before the draft, so I don’t think they’ll be able to get that. However, this situation does remind me of the Brandon Marshall situation a few offseasons ago.

Marshall was a restricted free agent who could have been had for a 1st round pick. No one was willing to pay that price, but the Dolphins were willing to give up a pair of 2nd round picks so they essentially did the NFL’s version of a sign and trade with the Broncos, signed Marshall long term and sent a pair of 2nd round picks to Denver. The Steelers should be able to at least get that for Wallace.

Making that move would allow them to get cheaper and younger for the future and to move on from a malcontent wide receiver who is demanding more money than he’s worth. Receiver needy teams who could make sense for Wallace in a trade include St. Louis, Seattle, Carolina, Minnesota, Indianapolis, Buffalo, and the Jets. Cleveland, Baltimore, and Cincinnati all need receiver help as well, but it’s unlikely that the Steelers would agree to trade Wallace in the division.

Grade: A

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2012 Fantasy Football Cheat Sheet PPR

QB

1. Aaron Rodgers (Green Bay) 375

2. Tom Brady (New England) 332

3. Drew Brees (New Orleans) 325

4. Matt Stafford (Detroit) 305

5. Cam Newton (Carolina) 298

6. Matt Ryan (Atlanta) 291

7. Tony Romo (Dallas) 280

8. Philip Rivers (San Diego) 275

9. Robert Griffin (Washington) 272

10. Jake Locker (Tennessee) 270

11. Peyton Manning (Denver) 264

12. Andrew Luck (Indianapolis) 260

13. Eli Manning (NY Giants) 253

14. Ryan Fitzpatrick (Buffalo) 252

15. Matt Schaub (Houston) 247

RB

1. Arian Foster (Houston) 360

2. Ray Rice (Baltimore) 341

3. LeSean McCoy (Philadelphia) 325

4. Matt Forte (Chicago) 283

5. Ryan Mathews (San Diego) 279

6. Chris Johnson (Tennessee) 278

7. Jamaal Charles (Kansas City) 245

8. Maurice Jones Drew (Jacksonville) 223

9. Ahmad Bradshaw (NY Giants) 223

10. Shonn Greene (NY Jets) 222

11. Darren McFadden (Oakland) 220

12. Doug Martin (Tampa Bay) 219

13. Darren Sproles (New Orleans) 217

14. Steven Jackson (St. Louis) 216

15. DeMarco Murray (Dallas) 210

16. Fred Jackson (Buffalo) 210

17. Marshawn Lynch (Seattle) 207

18. Frank Gore (San Francisco) 206

19. Trent Richardson (Cleveland) 198

20. Jonathan Stewart (Carolina) 191

21. Peyton Hillis (Kansas City) 177

22. Michael Turner (Atlanta) 172

23. Willis McGahee (Denver) 169

24. Adrian Peterson (Minnesota) 169

25. Kevin Smith (Detroit) 168

26. Mark Ingram (New Orleans) 167

27. Reggie Bush (Miami) 165

28. DeAngelo Williams (Carolina) 164

29. Stevan Ridley (New England) 163

30. Donald Brown (Indianapolis) 157

WR

1. Calvin Johnson (Detroit) 310

2. Percy Harvin (Minnesota) 296

3. Larry Fitzgerald (Arizona) 281

4. Greg Jennings (Green Bay) 279

5. Julio Jones (Atlanta) 276

6. Brandon Marshall (Denver) 257

7. Marques Colston (New Orleans) 256

8. Eric Decker (Denver) 254

9. Antonio Brown (Pittsburgh) 253

10. Andre Johnson (Houston) 248

11. Hakeem Nicks (NY Giants) 247

12. Steve Johnson (Buffalo) 244

13. Dez Bryant (Dallas) 242

14. Jordy Nelson (Green Bay) 238

15. Torrey Smith (Baltimore) 234

16. Wes Welker (New England) 234

17. Jeremy Maclin (Philadelphia) 228

18. Roddy White (Atlanta) 226

19. Brandon Lloyd (New England) 219

20. Pierre Garcon (Washington) 212

21. Victor Cruz (NY Giants) 206

22. Steve Smith (Carolina) 205

23. Kenny Britt (Tennessee) 204

24. AJ Green (Cincinnati) 204

25. Austin Collie (Indianapolis) 202

26. Mike Wallace (Pittsburgh) 199

27. Titus Young (Detroit) 199

28. Darrius Heyward Bey (Oakland) 198

29. Miles Austin (Dallas) 196

30. Dwayne Bowe (Kansas City) 196

TE

1. Jimmy Graham (New Orleans) 272

2. Rob Gronkowski (New England) 245

3. Antonio Gates (San Diego) 231

4. Vernon Davis (San Francisco) 208

5. Jermichael Finley (Green Bay) 199

6. Aaron Hernandez (New England) 197

7. Fred Davis (Washington) 197

8. Jason Witten (Dallas) 197

9. Brandon Pettigrew (Detroit) 175

10. Tony Gonzalez (Atlanta) 168

11. Greg Olsen (Carolina) 167

12. Jared Cook (Tennessee) 166

13. Dustin Keller (NY Jets) 166

14. Jacob Tamme (Denver) 158

145. Heath Miller (Pittsburgh) 157

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Fantasy Football PPR Top 150

1. RB Arian Foster (Houston)

2. RB Ray Rice (Baltimore)

3. RB LeSean McCoy (Philadelphia)

4. WR Calvin Johnson (Detroit)

5. QB Aaron Rodgers (Green Bay)

6. RB Matt Forte (Chicago)

7. WR Percy Harvin (Minnesota)

8. QB Tom Brady (New England)

9. QB Drew Brees (New Orleans)

10. RB Ryan Mathews (San Diego)

11. RB Chris Johnson (Tennessee)

12. TE Jimmy Graham (New Orleans)

13. WR Larry Fitzgerald (Arizona)

14. WR Greg Jennings (Green Bay)

15. WR Julio Jones (Atlanta)

16. RB Jamaal Charles (Kansas City)

17. QB Matt Stafford (Detroit)

18. WR Brandon Marshall (Denver)

19. WR Marques Colston (New Orleans)

20. TE Rob Gronkowski (New England)

21. WR Eric Decker (Denver)

22. WR Antonio Brown (Pittsburgh)

23. QB Cam Newton (Carolina)

24. WR Andre Johnson (Houston)

25. WR Hakeem Nicks (NY Giants)

26. WR Steve Johnson (Buffalo)

27. RB Maurice Jones-Drew (Jacksonville)

28. RB Ahmad Bradshaw (NY Giants)

29. RB Shonn Greene (NY Jets)

30. RB Darren McFadden (Oakland)

31. WR Dez Bryant (Dallas)

32. QB Matt Ryan (Atlanta)

33. TE Antonio Gates (San Diego)

34. RB Doug Martin (Tampa Bay)

35. WR Jordy Nelson (Green Bay)

36. RB Darren Sproles (New Orleans)

37. RB Steven Jackson (St. Louis)

38. WR Torrey Smith (Baltimore)

39. WR Wes Welker (New England)

40. RB DeMarco Murray (Dallas)

41. RB Fred Jackson (Buffalo)

42. QB Tony Romo (Dallas)

43. WR Jeremy Maclin (Philadelphia)

44. RB Marshawn Lynch (Seattle)

45. RB Frank Gore (San Francisco)

46. WR Roddy White (Atlanta)

47. TE Vernon Davis (San Francisco)

48. QB Philip Rivers (San Diego)

49. RB Trent Richardson (Cleveland)

50. WR Brandon Lloyd (New England)

51. RB Jonathan Stewart (Carolina)

52. QB Robert Griffin (Washington)

53. WR Pierre Garcon (Washington)

54. QB Jake Locker (Tennessee)

55. TE Jermichael Finley (Green Bay)

56. TE Aaron Hernandez (New England)

57. TE Fred Davis (Washington)

58. TE Jason Witten (Dallas)

59. WR Victor Cruz (NY Giants)

60. WR Steve Smith (Carolina)

61. WR Kenny Britt (Tennessee)

62. WR AJ Green (Cincinnati)

63. QB Peyton Manning (Denver)

64. WR Austin Collie (Indianapolis)

65. WR Mike Wallace (Pittsburgh)

66. WR Titus Young (Detroit)

67. QB Andrew Luck (Indianapolis)

68. RB Peyton Hillis (Kansas City)

69. WR Darrius Heyward Bey (Oakland)

70. WR Miles Austin (Dallas)

71. WR Dwayne Bowe (Kansas City)

72. RB Michael Turner (Atlanta)

73. WR Greg Little (Cleveland)

74. RB Willis McGahee (Denver)

75. RB Adrian Peterson (Minnesota)

76. WR DeSean Jackson (Philadelphia)

77. RB Mark Ingram (New Orleans)

78. QB Eli Manning (NY Giants)

79. RB Reggie Bush (Miami)

80. RB DeAngelo Williams (Carolina)

81. RB Stevan Ridley (New England)

82. WR Reggie Wayne (Indianapolis)

83. RB Kevin Smith (Detroit)

84. QB Ryan Fitzpatrick (Buffalo)

85. WR Lance Moore (New Orleans)

86. WR Vincent Jackson (Tampa Bay)

87. TE Brandon Pettigrew (Detroit)

88. RB Donald Brown (Indianapolis)

89. WR Leonard Hankerson (Washington)

90. WR Mike Williams (Tampa Bay)

91. QB Matt Schaub (Houston)

92. TE Tony Gonzalez (Atlanta)

93. WR Denarius Moore (Oakland)

94. TE Greg Olsen (Carolina)

95. QB Ben Roethlisberger (Pittsburgh)

96. RB Jacquizz Rodgers (Atlanta)

97. TE Jared Cook (Tennessee)

98. TE Dustin Keller (NY Jets)

99. WR Danny Amendola (St. Louis)

100. QB Josh Freeman (Tampa Bay)

101. RB Toby Gerhart (Minnesota)

102. RB Ryan Williams (Arizona)

103. WR Steve Smith (St. Louis)

104. RB Cedric Benson (Green Bay)

105. QB Jay Cutler (Chicago)

106. TE Jacob Tamme (Denver)

107. TE Heath Miller (Pittsburgh)

108. QB Michael Vick (Philadelphia)

109. WR Demaryius Thomas (Denver)

110. WR Malcom Floyd (San Diego)

111. RB BenJarvus Green-Ellis (Cincinnati)

112. WR Brandon LaFell (Carolina)

113. WR Michael Crabtree (San Francisco)

114. WR Robert Meachem (San Diego)

115. RB David Wilson (NY Giants)

116. WR Nate Washington (Tennessee)

117. RB Isaac Redman (Pittsburgh)

118. RB CJ Spiller (Buffalo)

119. RB Vick Ballard (Indianapolis)

120. QB Joe Flacco (Baltimore)

121. TE Coby Fleener (Indianapolis)

122. RB Rashad Jennings (Jacksonville)

123. WR Sidney Rice (Seattle)

124. RB Daniel Thomas (Miami)

125. TE Owen Daniels (Houston)

126. TE Brent Celek (Philadelphia)

127. RB Beanie Wells (Arizona)

128. RB Ben Tate (Houston)

129. RB Robert Turbin (Seattle)

130. WR Stephen Hill (NY Jets)

131. WR Santonio Holmes (NY Jets)

132. WR Jonathan Baldwin (Kansas City)

133. QB Christian Ponder (Minnesota)

134. TE Kyle Rudolph (Minnesota)

135. RB Michael Bush (Chicago)

136. RB Alfred Morris (Washington)

137. WR Doug Baldwin (Seattle)

138. WR Anquan Boldin (Baltimore)

139. RB Mikel Leshoure (Detroit)

140. RB Alex Green (Green Bay)

141. RB Pierre Thomas (New Orleans)

142. QB Carson Palmer (Oakland)

143. TE Joel Dreessen (Denver)

144. TE Jermaine Gresham (Cincinnati)

145. RB LeGarrette Blount (Tampa Bay)

146. RB Rashard Mendenhall (Pittsburgh)

147. RB Evan Royster (Washington)

148. RB Roy Helu (Washington)

149. RB Taiwan Jones (Oakland)

150. RB Isaac Redman (Pittsburgh)

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July 26th Fantasy Football Stock Report

RB Marshawn Lynch DOWN

Lynch was arrested again. He’s already been suspended for 3 games in the past so I expect some sort of 2-4 game suspension again for him. He also runs behind a poor offensive line (which is why he averaged just 4.2 YPC last year) and he was pretty mediocre in 2009-2010. Let him be someone else’s problem.

RB Robert Turbin UP

In Marshawn Lynch’s absence, Robert Turbin will be the lead back because Leon Washington is just a change of pace, 3rd down back, and return man. He should be a RB3 or so for a few games to start the season and then from there, you never know. This situation reminds me of 2009 when Lynch was suspended.

A then unknown Fred Jackson had 402 yards from scrimmage in the first 3 games and performed so well that he got carries the rest of the season, finishing the year with 1433 yards from scrimmage. He was also a valuable trade chip after week 3 to unaware fantasy owners. He’s definitely worth a late round pick. He’s got plenty of upside.

WR Michael Floyd DOWN

The 13th overall pick in the 2012 NFL Draft, Floyd is reportedly struggling with his work ethic and will open Training Camp as the Cardinals’ 4th receiver and may even start the season 4th on the depth chart. He could work his way up the depth chart during the season, but his fantasy value just went from minimal to none.

WR Calvin Johnson DOWN

No news to report here, but my projections were a little high for Calvin Johnson. It’s unlikely that anyone, even Johnson, can repeat what Johnson did last year, especially since his team is unlikely to pass 666 times again, has other weapons, and his quarterback has only once made it through a 16 game slate. Johnson has also had his own injury history, only playing all 16 games once before last year. He’s still my #1 receiver, but don’t buy TOO high with him expecting him to catch 96 passes for 1681 yards and 16 touchdowns again.

WR Titus Young UP

Titus Young is fully expected to win the starting job opposite Calvin Johnson. Titus Young caught 48 passes for 607 yards and 6 touchdowns as a mere rookie last year, despite 84 targets. Incumbent starter, Nate Burleson, caught 73 passes for 757 yards and 3 touchdowns on 110 targets. If Young had Burleson’s 110 targets last year, he would have caught 63 passes for 795 yards and 8 touchdowns if you extrapolate his numbers. In his 2nd year in the league, he should exceed even those numbers, even if his team does pass less than the ridiculous 666 times they passed last year.

WR Nate Burleson DOWN

With Young stepping into the starting lineup, Burleson will be demoted to the #3 receiver. Burleson caught 73 passes for 757 yards and 3 touchdowns on 110 targets last year. If he had Young’s 84 targets, his numbers would have been 56 catches for 578 yards and 2 touchdowns. Another year on the wrong side of 30 and on an offense that won’t pass 666 times again, Burleson has absolutely no fantasy value, except in the deepest of leagues. It wouldn’t surprise me at all if Burleson were 4th on the depth chart by the end of the season, as 2nd round pick Ryan Broyles gets healthy.

QB Matt Stafford DOWN

Like with Megatron, nothing new to report here, but my projections were a little high here. He’s unlikely to have 663 passing attempts again and he’s only once played all 16 games. He’s still a one year wonder not quite on the level of Rodgers, Brees, and Brady. He’s still a nice value if you can get him in the 3rd round though.

RB Matt Forte UP

Forte has signed and will not hold out. He was on pace for a career high 2145 yards from scrimmage before getting hurt last year through 11 games and through 8, he was actually on pace for the 2nd most yards from scrimmage of all time. Michael Bush will steal some goal line carries, but when has he not had a back stealing goal line carries from him? Other than that, Bush will be a pure backup who will be lucky to get 1 carry for each of Forte’s 2. He’s a sneaky good value in the end of the 1st, beginning of the 2nd round in a year where good running backs are tough to find.

QB Matt Ryan DOWN

Again, nothing new to report here, but when I was doing Atlanta’s season preview, I got a better feel for the type of season we can expect from Ryan this year. He’ll be asked to throw downfield for often and throw more often overall, which should lead to a career high in yards, but also to a career high in interceptions and a career low in completion percentage. Ryan is one of the least accurate deep throwers in the NFL over his career, completing just 31.9% of his passes that go 20+ yards in the air in his career, including 25% last year. This is opposed to 64.4% on the rest of his throws.

WR Santana Moss UP

Santana Moss has gone from on the roster bubble to potentially a starting receiver. He’s gotten himself in fantastic shape, losing 15 pounds, and has been incredibly impressive in offseason practices so far. At the very least, he’ll be their slot receiver, but given that his competition for the starting job is the marginal Josh Morgan and the unproven Leonard Hankerson, he could definitely begin the year as a starter.

And given that Pierre Garcon has never been a #1 receiver and receivers tend to struggle when changing teams, there’s an outside chance that Moss leads the team in receiving. I wouldn’t predict that because that would require him to have a major bounce back season at age 33, which almost never happens (don’t see Smith, Steve). However, he’s got some value late, especially in PPR leagues. Remember, he did catch 93 balls just 2 years ago.

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RB Peyton Hillis DOWN

The Chiefs reportedly want running backs Peyton Hillis and Jamaal Charles to touch the ball a combined 500 times next season, less than I originally projected (going off the 539 times that Charles and Jones touched the ball combined in 2010). However, they’ll still run a ton so Hillis is a decent RB3 depending on the matchup, who pass catches and will get the goal line carries. He’s also got a lot of upside since Charles is coming off a torn ACL.

RB Jamaal Charles UP

I’m moving Hillis down with the news that the Chiefs will try to have their backs touch the ball combined 500 times, but I’m actually moving Charles up because he’s been cleared for the start of Training Camp and should get the majority of the touches. There will be a 60-40 split or so and Charles, who has averaged 6.1 YPC in his career, could get a career high in touches. There’s major upside with him in the 2nd round, provided he stays healthy and plays close to 100% of his 2010 self.

WR Kenny Britt DOWN

There are three numbers that are important for Britt. The first is 12, meaning 12 touchdowns over his last 14 games, to go with 56 catches and 1146 yards, despite generally mediocre quarterbacking (Kerry Collins, Vince Young, Rusty Smith, Matt Hasselbeck). The 2nd number is 8, however, meaning 8 arrests in the last 3 years since entering the league. He’ll almost definitely be suspended after his last one, for DUI. He would have been suspended last season, but Roger Goodell agreed not to suspend guys for what they did during the lockout. He won’t be so lucky this time around.

The 3rd number is 3, meaning 3 knee surgeries in the last 10 months. I’m cutting his originally projected numbers by 25%. He might not miss 4 games, but he could and even if he doesn’t, he’ll be far from 100%. Let him be someone else’s problem, unless you can get him late, in which case he’s a sleeper with nice upside. His current ADP in the 7th round is far too rich, however.

WR Nate Washington UP

Remember, Nate Washington caught 74 passes for 1023 yards and 7 touchdowns in Britt’s absence last year. He won’t quite do that this year because Britt won’t miss as much action as he did last year and because of the presence of rookie receiver Kendall Wright. However, he deserves a stock up after Britt’s latest surgery and arrest.

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WR Kendall Wright UP

Kendall Wright gets a stock up too because he’ll start in every game that Britt misses. Remember, though, that rookie receivers rarely do anything.  Discounting Julio Jones and AJ Green, since the 2005 NFL Draft, 22 receivers have gone in the 1st round of the NFL Draft. In their rookie years, they have averaged 37 catches for 524 yards and 3 touchdowns.

And this is not a group of busts. This group includes, among others, Dez Bryant, Demaryius Thomas, Darrius Heyward-Bey, Michael Crabtree, Percy Harvin, Hakeem Nicks, Jeremy Maclin, Kenny Britt, Calvin Johnson, Dwayne Bowe, Robert Meachem, Santonio Holmes, Braylon Edwards, and Roddy White. The leader in rookie production among those 22, strangely Dwayne Bowe, who caught 70 passes for 995 yards and 5 touchdowns in 2007. That just proves how special Julio Jones’ and AJ Green’s rookie years were, but I don’t see that happening for Wright. It’s too improbable. He’s got upside, but only in deep leagues.

QB Cam Newton UP

One of the things I realized while writing my season preview for the Panthers is that a predictable decrease in rushing touchdowns for Newton would lead to not only Jonathan Stewart and DeAngelo Williams rushing for more touchdowns, but also Newton throwing for more touchdowns, even if he does have a predictable sophomore slump.

WR Mike Wallace DOWN

Mike Wallace’s holdout could get ugly. Right now, the Steelers won’t agree to negotiate with him until he reports to camp, but he won’t report to camp until they pay him. I don’t expect him to miss any games, at least not at the moment, but an extended holdout could hurt him on the field this season. He risks getting out of shape and more importantly he also misses valuable practice with in new offensive coordinator Todd Haley’s system. Let him be someone else’s problem unless he falls to the point where he’s too good to pass on.

WR Antonio Brown UP

With Mike Wallace trending down, Antonio Brown is trending up. Brown will be the #1 receiver in Wallace’s absence at Training Camp and that could lead to him becoinge a more relied on receiver by quarterback Ben Roethlisberger, especially since he figures to have better mastery of their new offensive system.

WR Emmanuel Sanders UP

If Wallace’s hold out goes into the season, Sanders would start, which could make him an instant fantasy factor. He doesn’t have a ton of value, but he’s a nice handcuff for Wallace owners and has some upside in the deepest of leagues.

RB Stevan Ridley UP

Joseph Addai was cut. Move Ridley up slightly.

RB Shane Vereen UP

Copy and paste.

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Fantasy Football Mock Draft #1

This is a mock draft I did on Fantasy Football Calculator. 1 QB, 2 RB, 2 WR, 1 RB/WR/TE, 1 TE, 1 DEF, 1 K, 15 rounds, PPR. Unfortunately, I do not have a PPR board (I’ll will post one very soon) so I had to use my regular board and just mentally move guys up and down depending on how many passes I think they’ll catch.

My picks: I think the 4th spot is the best spot because it allows you to take one of the top-4 running backs. After Foster, Rice, McCoy, and Mathews, everyone else has major question marks. And yes, I’m on the Ryan Mathews bandwagon. Chris Johnson was terrible last year. Maurice Jones Drew led the league in carries last year, so he could be tired out this year. He’s also holding out and has no offensive supporting cast. Richardson is a rookie, albeit a very talented one. DeMarco Murray and Darren McFadden are injury prone, as is Bradshaw, and Charles is coming off a torn ACL, though Forte is a very nice value in the middle of the 2nd round.

Drafting 4th also allows you to get one of the top 4 quarterbacks in the end of the 2nd round. Wide receivers, meanwhile, can come later as there’s so much depth at the position this year. That was exactly what I did here. I took Brees in the end of the 2nd round, which I think is an incredible value (I was expecting to be “stuck” with Stafford).

Best picks: Forte was a steal in the middle of the 2nd round, especially in a PPR league. There are so few good running backs this year so if you can get an elite one in the middle of the 2nd round, you’ve done well. I was hoping he’d fall to me even over Brees at 2.09.

Worst picks: You can put anyone who took a back not named Rice, Foster, McCoy, Mathews, Forte, and Charles. The rest of those backs were reaches. I’ve already gone into the problems with all of them under the write up for my picks.

My picks: I was hoping to get Julio Jones or Greg Jennings at 3.04 and then get Percy Harvin at 4.09, but Jones went at 3.01 and Jennings went at 3.03 and rather than hope that Harvin, who I love, especially in PPR, would fall to me in the end of the 4th round, I just took him because he was tops on my board. At 4.09, I took Shonn Greene. I know he’s not very good and doesn’t catch a lot of passes and that Tebow will vulture some goal line carries, but he has no competition for the feature back role on a run heavy team so he’ll get me volume yardage and Tebow will help open things up for him on the ground once he becomes the starter, in the way he did for McGahee last year.

Best picks: Jones and Jennings were great values at the top of the 3rd round and while I loved getting Brees in the end of the 2nd round, I would have loved to get Matt Stafford in the middle of the 3rd round as well. He was a great value there. I might have considered him at 2.09. Doug Martin is also a great pick, especially in PPR. I was praying he or Fred Jackson would fall to me at 4.09, but they didn’t even come close. After those two, my running back board falls off a cliff. Colston and Nelson were guys I was considering at 4.09 as well, but they went right before me, which left me with Greene.

Worst picks: Nothing awful, except Demaryius Thomas. Thomas is still a very raw route runner, which won’t fly with Peyton Manning. Manning will rely much more on Eric Decker, a more refined route runner who he asked the Colts to draft in the 3rd round in 2010, before Denver snatched him up. Jason Witten over Antonio Gates is also questionable because the former’s team has much more wide receiver talent.

My picks: The guy I wanted was Frank Gore because I don’t love my running backs and I still feel I can wait on the receivers because of how deep the position is. Gore didn’t fall to me and I didn’t like any of the other running backs left, so I took Gates, who happened to be tops on my board. He’ll be the Chargers’ #1 receiver with Vincent Jackson gone and, while he’s sure to miss a couple games with injury, the tight end position is deep enough that I’m fine using a 5th round pick on someone who will give me 2nd or 3rd round value for 14 games and then using someone off of waivers for a few points in the other weeks. Decker, meanwhile, is my pick to lead the Broncos in receiving and he’s especially valuable in PPR. I’m totally fine with him as my WR2. This is why I held off on receivers.

Best picks: Turner doesn’t pass catch at all and he’s old, but this is a weak year for running backs so he was a great value in the middle of the 6th round. I would have considered him at 6.09, even though I already have 2 backs. He definitely makes a nice flex and I could have probably gotten Decker at 7.04. Torrey Smith is another receiver I was considering. He’s a little bit lower than Decker on my board, but I did feel I could have probably gotten Decker in the 7th. Matt Ryan at the end of the 6th round was a nice selection that I would have considered if I didn’t already have a quarterback. Same with Philip Rivers. Also, as I mentioned, I like the selection of Gore in the 5th round of a 12 team PPR.

Worst picks: CJ Spiller is a backup so the 6th round is too early for him. Reggie Wayne is hurt. Drafting Roy Helu means you’ll probably finish the season missing half of your hair because Mike Shanahan is his coach and he hates fantasy football. Vincent Jackson will disappoint this year on an inferior offense and he’s never been that good in PPR anywhere. Aaron Hernandez will see less of the field this year given how much depth the Patriots have at wide receiver. They’ll use slightly fewer two-tight end sets. He should not have gone over Jermichael Finley or Fred Davis, both of whom have great upside.

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My picks: Jonathan Stewart was tops on my board and I still feel there’s more depth at receiver than running back. At 8.09, I thought about DeAngelo Williams over Peyton Hillis even though I have Hillis higher on my board because of Williams’ higher ADP and the value of handcuffing him with Jonathan Stewart. However, I went with Hillis anyway. The Chiefs are going to run a ton so both of their backs are startable depending on the matchup in 12 team leagues and there’s clearly upside with him if Charles gets hurt again.

Best picks: Jermichael Finley has major upside in the middle of the 7th round and minimal downside because of who his quarterback is. Last year was a pretty bad year from him, but Rodgers carried him to 55 catches for 767 yards and 8 touchdowns. I considered him even though I have a tight end already, because we can flex TEs in this league and because Gates is injury prone. The same thing goes for Fred Davis. Even though I have a tight end, I might have considered him at 8.09 had he been available. Donald Brown is another back I liked at 8.09 along with Hillis and Williams. As a wide receiver, Lance Moore would have been in consideration as well, especially since this is PPR.

Worst picks: Stevan Ridley doesn’t catch many passes so he’s a little bit of a reach in the 7th as someone who will split carries on a team that doesn’t run much. BenJarvus Green-Ellis sucks, especially in a PPR league. He’ll miss being on New England’s offense, averaged 3.7 YPC last year, and will split carries with Bernard Scott. Malcom Floyd doesn’t make any sense either, especially in PPR. He can’t stay healthy and 14 of his last 23 games have seen him catch 3 or fewer passes, even though roughly half of those games were without Vincent Jackson. Santana Moss over Pierre Garcon doesn’t make any sense because Moss leading the Redskins in receiving would require him to have a bounce back year at age 33. He might not even start. Brent Celek in the 8th round is pretty early.

My picks: This is why I held out on receivers. I love Garcon’s upside in the 9th round. On one hand, he’s never been a #1 receiver and receivers switching teams often disappoint. However, on the other hand, he caught 70 passes for 947 yards and 6 touchdowns last year with Curtis Painter throwing to him. Nate Washington caught 74 passes for 1023 yards and 7 touchdowns last year, but is still underrated because of Kendall Wright and Kenny Britt. Britt is injured and will miss several games with a suspension, while Wright is just a rookie.

Best picks: If I didn’t already have a quarterback, I would have considered Robert Griffin maybe as early as the 7th round. DeAngelo Williams is someone I had my eye at 8.09, so he’s obviously a good value in the middle of the 9th round. David Wilson and Mikel Leshoure were guys I would have considered had they been available at 10.09 because both will be the lead back on their respective teams if an injury prone player (Ahmad Bradshaw and Jahvid Best) gets hurt. In the meantime, they’ll be solid performers. I would have also considered Sidney Rice. He’s a boom or bust player if there ever was one, but this is the 10th round. Jared Cook is also a starting tight end in the 10th round, obviously a good value.

Worst picks: Carson Palmer sucks. He’s not good enough to be a QB1 and the 9th round is too early for a QB2. Kendall Wright over Nate Washington? That’s inexcusable. Wright is not guaranteed to start and is a rookie, while Washington had over 1000 yards last year. Discounting Julio Jones and AJ Green, since the 2005 NFL Draft, 22 receivers have gone in the 1st round of the NFL Draft. In their rookie years, they have averaged 37 catches for 524 yards and 3 touchdowns. Anquan Boldin looks pretty finished. Michael Floyd will start the season as the 4th receiver on a shitty passing offense. Mario Manningham might not even start for the 49ers, who don’t pass much.

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My picks: Vincent Brown could be the Chargers’ leading receiver by the end of the season. Malcom Floyd is mediocre and Robert Meachem never produced in New Orleans despite having Drew Brees throwing to him. Meanwhile, Ryan Fitzpatrick faces Arizona’s defense during the bye week of Drew Brees, week 6. He also has QB1 upside if he plays like he did early last season and could be trade bait after week 6.

Best picks: LeGarrette Blount was another option for me in the 11th round, had he been available. He’s not much of a pass catcher, but his team will run a lot and he’s a good runner. Plus, you only have to look at Joseph Addai (2009), Chris Wells (2011), DeAngelo Williams (2008), Marion Barber (2008), Fred Jackson (2010) and so on to see how a team spending an early pick on a running back can have a positive effect on the incumbent starter, while rookie running backs tend to struggle in their 1st year in the league.

Shane Vereen and Alex Green have upside as 2nd string backs who pass catch well behind unproven starters. Andrew Luck could post QB1 numbers on what should be a pass heavy offense if he’s as good as advertised. Coby Fleener, meanwhile, could post TE1 numbers on a team without a lot of receiving depth. He also has chemistry with the starting quarterback, Luck. Jennings and Turbin, meanwhile, will be starting backs if Maurice Jones Drew holds out and Marshawn Lynch gets suspended.

Worst picks: Brandon LaFell is a pretty mediocre talent so he doesn’t have much upside. Alshon Jeffery will be a #2 receiver at best on a conservative offense and rookie receivers never have much success. He also currently is reportedly struggling with the playbook. Tebow and Locker might not even start for their respective teams. Felix Jones won’t have much value unless DeMarco Murray gets hurt, which he could, but Jones could also get hurt. LaMichael James is in too crowded of a backfield to have any upside, even in a PPR league.

My picks: Isaiah Pead will be St. Louis’ lead back if Steven Jackson gets hurt, which seems likely given his age. In the meantime, he’ll catch some passes and get some carries as they try to preserve Jackson. It’s a nice upside pick in the 13th round, especially in a PPR league. Minnesota plays Jacksonville week 1 and then after that I can drop them and pick up a team playing a bad offense week 2 and so on. Mason Crosby is a kicker.

Best picks: Brian Quick is exactly what you want out of a 13th round pick. He might even be his team’s #1 receiver. Sam Bradford has to throw to someone. He might not be any good though. I would have taken Jacob Tamme 2 rounds ago at least if I didn’t have a tight end or if he didn’t have the same bye week as Antonio Gates. He caught 67 passes for 631 yards and 4 touchdowns in 10 games as the starter for the Colts in 2010 and now he’s reunited with Peyton Manning with less receiving talent around him to steal targets. He’s especially valuable in PPR. Mike Williams is a good value in the 13th round and Philadelphia’s defense is a great value in the 14th round. I don’t value defenses much, but they should have one of the best fantasy defenses and they get Cleveland week 1.

Worst picks: Anyone who took a kicker before the 15th round or a defense before the 14th round. They’re just not valuable enough positions. Picking a defense every week playing a terrible offense is a much better value than using an earlier pick on a good defense, while kickers are completely unpredictable. The selection of Sebastian Janikowski gets a specific mention here. Other than that, nothing to hate on here.

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Tampa Bay Buccaneers trade DT Brian Price to Chicago Bears

Trade for Buccaneers: Brian Price was a 2nd round pick in the 2010 NFL Draft, but I still love this trade for them. Price played horribly last season, ranking 83rd at his position out of 89 on ProFootballFocus. The Buccaneers have adequate depth with Amobi Akoye and Gary Gibson, two underrated players, so he won’t really be missed much.

He was also having discipline problems. He’s been out of shape and injured and was ejected after being penalized last season. This offseason, he started a fight with Mark Barron in practice. Discipline was a major problem for the Buccaneers as a whole last season under Raheem Morris. I like that new Head Coach Greg Schiano is running a much tighter ship and making an example out of Price.

Price’s discipline problems are understandable because he’s had an incredibly tough life, losing two brothers earlier in his life and losing his sister in a car accident this offseason, after which he had to be hospitalized for exhaustion and grief. So in that way, it’s sad that it had to come to this for Price. However, he’ll get a fresh start in Chicago, so, in that way, this will be good for him.

Grade: A

Trade for Chicago: As for Chicago, this is a “why not” cheap trade. They didn’t give very much up for him and maybe a fresh start is all he needs. Remember, he was a 2nd round pick just 2 years ago. He’s got talent and if anyone can get it out of him, it’s defensive line coach Rod Marinelli and Chicago Bears. He also fills a bit of a need at defensive tackle.

Grade: A

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Tampa Bay Buccaneers 2012 NFL Season Preview

Offense

In 2010, the Buccaneers were a 10 win team that didn’t deserve to win 10 games. They only played 6 games against teams who finished .500 or better and only beat one of them, beating the Saints week 17 when the Saints were resting their starters in the 2nd half. They beat up on bad teams, going 9-1 against sub .500 teams. Their Pythagorean Expectation, meanwhile, was just 8.66 wins, 1.34 games fewer than their actual total. They also only turned the ball over 19 times, which historically is unsustainable.

There have been 36 teams since 2002 with 20 or fewer turnovers. In their next season, those teams, have had, on average, 9.64 more turnovers and won 2.69 fewer games. Of those 36 teams, only two either had the same amount or fewer the next year. Those two teams were both the Colts. The Colts also were the only team to have 20 or fewer turnovers 5 times so they look like an outlier. That’s makes sense since they had one of the most consistent quarterbacks of the decade. If you take out Indianapolis’ 5 times, the increase in turnovers jumps to 10.97 and decrease in wins jumps to 3.19.

In 2011, they predictably declining, winning just 4 games. They played 11 teams who finished .500 or better and went just 2-9 in those games. They were actually 4-2 at one point and led the division after beating the Saints, but they finished the season losing 10 straight games. Their turnover total also regressed more than could be expected, as they turned the ball over a league leading 40 times. Fortunately for them, like teams with low turnover totals, teams with high turnover totals normally regress back to the mean in the following season.

The 42 teams who have had 35 or more turnovers since 2002 have had 28.3 turnovers on average the next season. That’s only 2 turnovers more than the 26.3 averaged by the 36 teams with 20 or fewer turnovers the year before. If that doesn’t prove that turnovers are unpredictable on a yearly basis, I don’t know what does. Those 42 teams have averaged 9.74 fewer turnovers the next season and won 1.61 more games. It’s not as significant of a difference in wins as it is with teams with fewer than 20 turnovers, but it’s still notable.

Meanwhile, they also had a -16 turnover differential. Teams with turnover differentials of -15 or worse since 2002 have had a differential 19.3 points better in their next season and won 2.58 more games. Further proving that takeaways and turnovers vary on a yearly basis is the fact that the teams with differentials higher than +15 and teams with differential lower than -15 have almost the same differential in their next season, a difference of .7.

As they were a 10 win team that didn’t deserve to win 10 games in 2010, last year, they were a 4 win team that deserved to win more than 4 games. In actuality, they’re somewhere in between a 4 win and a 10 win team. They should be improved this season, over last season. They were very aggressive this offseason, signing 3 free agents to big time deals (Eric Wright, Carl Nicks, and Vincent Jackson) and moving up to select 3 guys in the first 2 rounds who could start for them.

They also got rid of lame duck Head Coach Raheem Morris. Morris was a terrible disciplinarian and this team was out of control last season. Their players had terrible work ethic and they were incredibly undisciplined on the field. For example, LeGarrette Blount was often late to practice, so they got him a personal driver. Once he stopped using the personal driver, he once again was frequently late for practice. He also really struggled to learn the playbook and made no effort to improve as a pass catcher or pass protector.

Mike Williams, meanwhile, would fall asleep in team meetings, partied too much, and put in very little effort to stay in shape. On the field, they missed more tackles than any team since the stat started being kept, leading to them ranking dead last in yards per play allowed. Greg Schiano is the new Head Coach and will attempt to change the culture of the team. It can’t get worse.

Quarterback

No single player’s statistics better sum up what happened in the last 2 years for the Buccaneers than quarterback Josh Freeman. In 2010, he completed 61.4% of his passes for an average of 7.3 YPA, and 25 touchdowns to 6 interceptions. However, last year, while he completion percentage improved slightly, he averaged just 6.5 YPA, and threw 16 touchdowns to 22 interceptions. His interception rate went from incredibly low (1.3%) to incredibly high (4.0%) and he became much more conservative and threw deep much less often. In 474 attempts in 2010, he threw deep 72 times (15.2%), as opposed to 36 times on 551 throws last season (6.5%).

The former, his interception rate, should regress back down to the norm. I already went into how turnovers are very unpredictable on a yearly basis in the intro. He won’t throw an interception on 4% of his throws this season, though he won’t through one on 1.3% either. He’ll be somewhere in the middle. As for the latter, his unwillingness to throw deep, I don’t know what’s up with that.

An improved supporting cast, however, should help with that. In fact, they’ll help him in general. Advanced statistics show that Freeman was actually better than his stats would have shown last year. In terms of accuracy percentage (doesn’t count drops, throw aways, hit as throwns, spikes, or batted passes), he ranked 10th out of 35, out of all quarterbacks who played 50% of their snaps, by being accurate on 73.6% of attempts.

His adjusted QB rating (doesn’t count drops, throw aways, hit as throwns, spikes, batted passes, or yards after catch) was 22nd out of 35 eligible quarterbacks with an 80.55 rating, good for a solid 6 point increase over his regular QB rating. For reference, his regular QB rating ranked 27th. He won’t be as good as he was in 2010, but he won’t be as bad as in 2011.

Grade: B-

Wide Receivers/Tight Ends

Freeman will be helped out with several upgrades in each level of his offensive supporting cast. In the receiving corps, the Buccaneers signed Vincent Jackson. They definitely overpaid him, giving him 5 years, 55 million, especially since he’s already 29 and will soon begin to decline. Wide receivers are major wild cards when switching teams, especially when they switch teams from one with a superior quarterback to one with an inferior quarterback. Jackson may also become complacent now that he’s finally been paid. This is a guy who has trying to get paid for years, holding out most of the 2010 season and even contemplating holding up the lockout to ensure he could be paid.

That being said, he’ll be definitely an upgrade in the starting lineup over Arrelious Benn and he’s still in the prime of his career, albeit the tail end of it. Last season, he caught 60 passes for 1106 yards and 9 touchdowns. No receiver was hit deeper per catch last year, averaging 14.8 yards per catch in the air. Some of that is Philip Rivers, but some of that is also Jackson’s ability as a deep threat, which will help Josh Freeman.

Jackson’s presence will also make life easier for Mike Williams and it could also motivate Williams to get his act together. Remember, this guy caught 65 passes for 964 yards and 11 touchdowns as a mere rookie in 2010. A new coaching staff will also help Williams as Williams just did whatever he wanted to do under the lack of discipline that existed under the old regime. Greg Schiano could help straighten him out.

Of course, if Williams continues to struggle, he could be pushed for his starting job. The player who could take it is Preston Parker, who caught 40 passes for 554 yards and 3 touchdowns last year as the slot receiver. He’s a talented player who Josh Freeman raved about this offseason. He should be fully capable of being a starter if the Buccaneers replace Williams with him.

Parker will be involved more in the offense regardless of whether or not he starts as the Buccaneers have gotten rid of tight end Kellen Winslow. With Winslow, who got 114 targets last year (4th in the regular season at his position), gone, Parker will get more targets over the middle. This could make the Buccaneers’ offense more efficient as 9 of Freeman’s interceptions were on passes to Winslow, tied for most in the league to a single player at any position. Winslow’s QB rating when thrown to was the worst in the league, 58.1, though some of that is Freeman’s fault. On top of that, Winslow was near of the bottom of his position with just 3.4 YAC per catch.

Winslow was also a terrible run blocker. He’ll be replaced in the starting lineup by Luke Stocker, a 2011 4th round pick. Stocker isn’t much of a receiver, but he’s a great run blocker and Parker’s abilities will help cancel out the loss of Winslow as a pass catcher, in addition to making them more efficient. The Buccaneers also signed Dallas Clark to be the “move” tight end, but, at age 33, he doesn’t have much left in the tank. He caught just 34 passes for 352 yards and 2 touchdowns last year and he’s missed 15 games over the last 2 seasons.

Grade: B

Running Backs

Freeman will also be able to get more receiving production from his running backs this season. LeGarrette Blount is an awful pass catcher and has put in minimal effort to get any better, so the Buccaneers traded back up into the end of the 1st round to grab Doug Martin, who is a great pass catcher and pass blocker. He’ll also be a key part of what’s going to be a more run heavy offense this year, which will make life easier for Freeman. Last year, they passed on 63.0% of their plays, one of the highest rates in the league. In 2010, that number was 53.4% and their offense seems to be better off when they run more.

Martin will play almost all of the passing downs and could get a large percentage of the snaps on running downs, though I wouldn’t surprise me at all if Blount continued to get the majority of the snaps on running downs. Blount isn’t much of a pass catcher, but he’s still a fairly good runner, averaging 4.6 YPC in his career.

Martin’s presence could also motivate Blount to get his act together. In 2010, he averaged 5.0 YPC, as opposed to 4.2 YPC last season. The new coaching staff will also help. Plus, you only have to look at Joseph Addai (2009), Chris Wells (2011), DeAngelo Williams (2008), Marion Barber (2008), and Fred Jackson (2010) and so on to see how a team spending an early pick on a running back can have a positive effect on the incumbent starter.

Those guys all had career years, or close to career years in the season after their team used a high pick on a running back. Between Martin and Blount, the Buccaneers will run the ball well this season and they’ll run the ball often. Both of those things will make life easier for Freeman, as will Martin’s abilities as a pass catcher.

Grade: B+

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Offensive Line

The Buccaneers’ offensive line was also a problem in 2011. They ranked 22nd in pass blocking efficiency and 18th as run blockers on ProFootballFocus. Josh Freeman was pressured on 33.6% of his snaps, 14th out of 35 eligible quarterbacks. However, he showed very good pocket presence, only taking a sack of 14.2% of his pressured snaps, 5th best in the league. He also ranked 9th with a 62.9% accuracy percentage under pressure, though he did throw 2 touchdowns to 7 interceptions under pressure.

As the Buccaneers upgraded two wide receiver spots by bringing in Vincent Jackson, and two running back spots by bringing in Doug Martin, they also upgraded two offensive line spots by bringing in Carl Nicks. Nicks will start at left guard and move Jeremy Zuttah to center. Zuttah hasn’t played center in the NFL much before, but he’s a solid player who should be an upgrade over Jeff Faine, who was awful, ranking 30th out of 35 centers on ProFootballFocus last year.

At left guard last year, Zuttah played alright, with an average 0.7 rating on ProFootballFocus. He run and pass blocked well, but committed 9 penalties. Penalties were an issue everywhere for the Buccaneers as they committed the 4th most penalties in the league, 123. While Zuttah will be an upgrade at center over Faine, Carl Nicks will be an upgrade at left guard over Zuttah.

Nicks comes over from the Saints and is one of the league’s premier guards. He’s been a top-3 guard on ProFootballFocus for the last 3 years, the only one at his position who can say that. In fact, Nick Mangold, Trent Cole, and Justin Smith are the only ones at ANY position who can say that. Last season, he ranked 2nd with a 28.4 rating.

Opposite him is an almost equally paid player, Davin Joseph, but he’s not nearly as good. Joseph ranked 54th at his position last year, which is actually a lot better than the 72nd he ranked the year before. For some reason, the Buccaneers gave him 7 years, 53 million after his horrid 2010 season. He’s a decent pass protector, but a terrible run blocker and, at best, he’s a below average starter at right guard.

At tackle, things aren’t much better. Left tackle Donald Penn is a solid player, whose 5.4 rating ranked 17th at his position last season. He’s a better run blocker than pass protector, however, and allowed 9 sacks, 6 quarterback hits, and 28 quarterback pressures, while allowing 7 penalties. Opposite him, Jeremy Trueblood only allowed 4 sacks and 5 quarterback hits, but a league leading 50 quarterback pressures. He didn’t run block well either and was penalized 7 times. He ranked 66th at his position among 73 players.

Thanks to some offseason moves, the Buccaneers now have 3 average or better starters on their offensive line and have upgraded two positions. The right side of the line isn’t very good, but overall, this is a decent group. With an upgraded receiving corps and running back group, and a greater emphasis on the run, things will be easier for Josh Freeman, who should have a more efficient year. They should have much fewer turnovers, which should help them improve on an offense that was 27th in the league with 17.9 points per game. In 2010, they ranked 20th with 21.3 points per game. They’ll be closer to that in 2012.

Grade: B

Defense

While the offense won’t be much of a problem, the defense will be. Last year, they led the league in yards per play allowed and points per game allowed, allowing 30.9 points per game. If they turn the ball over less and run more, their defense will be on the field less, which will help. A full season from Gerald McCoy at defensive tackle will help, as will a coaching staff is going to bring much needed discipline to a defense that led the league in missed tackles, setting an all-time record. Still, 2010’s 9th ranked defense, which allowed 19.9 points per game, seems well out of reach.

Defensive Line

I’ve mentioned Gerald McCoy. If he can stay healthy, it will be a huge boost to the Buccaneers’ defense. When he’s been in the lineup over the past 2 years, they’re 11-8 and allow 22.1 points per game. When he’s not, they’re 3-12 and allow 30.2 points per game. That’s obviously not all him, as those numbers are skewed because he missed most of his time last season when they had a tougher schedule and committed more turnovers.

However, the 3rd pick in the 2010 NFL Draft is still a great player and they really missed him when he got hurt last season. As a mere rookie, he ranked 18th at his position on ProFootballFocus in 2010 and last year, in an injured shortened year, he finished with an above average 5.5 rating. In his absence, players like Roy Miller and Frank Olam had to play way too much. Both were awful, especially Miller, who ranked 84th out of 89 defensive tackles.

Another player who played very poorly was Brian Price. Price ranked one spot better than Miller, ranking 83th out of 89 defensive tackles. Price was a 2nd round pick in 2010, but he’s struggled through a variety of things in 2 years in the NFL. He’s battled weight issues and injury problems and was ejected by Head Coach Raheem Morris after a penalty last year.

He’s also had off the field distractions, most recently with his sister’s death in a car accident, after which Price had to be hospitalized for grief and exhaustion. Price lost two brothers earlier in his life as well. Football is clearly not the first thing on his mind and you can’t really blame him. Price was traded this offseason after starting a fight with Mark Barron in practice, a smart move that will help Schiano set a more disciplinary tone in the locker room.

He won’t really be missed. He didn’t play well last year and the Buccaneers signed Amobi Okoye, who will start in Price’s absence. Okoye was a bust in Houston, but played pretty well in a situatioaln role in Chicago last year. Gary Gibson, ProFootballFocus’ 16th ranked defensive tackle last year, will also provide depth so they definitely have adequate depth this time around, should something happen to one of the starters. And if nothing happens to McCoy, that would definitely be for the best.

Outside, the Buccaneers don’t have as much depth. 2011 2nd round pick Da’Quan Bowers has torn his Achilles and is expected to miss the entire season. Michael Bennett, one of the league’s most underrated players, will play a bigger role in the absence of Bowers, who was actually only 3rd on the team at his position in snaps played. However, behind Bennett and the opposite end, Adrian Clayborn, the Buccaneers don’t have another depth defensive end. Jayme Mitchell was signed this offseason, but he was absolutely awful in Cleveland last year, ranking dead last at his position.

Fortunately, both Bennett and Clayborn are very good players. Bennett ranked 8th at his position, 3rd against the run, in what was a breakout 3rd season for him. He’s very good as a run stuffer, but provided surprising production as a pass rusher as well, with 4 sacks, 6 quarterback hits, and 28 quarterback pressures on 336 pass rush snaps, good for a 11.3% pass rush rate. We’ll have to see how he handles a transition to an every down role, but he has a bright future.

Clayborn, meanwhile, had a strong year after being selected 20th overall in the 2011 NFL Draft. Clayborn struggled against the run, but he had 8 sacks, 10 quarterback hits, and 32 quarterback pressures on 434 pass rush snaps, good for a 11.5% pass rush rate. He could be even better in his 2nd season in the league. He will have to improve against the run though. Still, the Buccaneers actually have a pretty good defensive line. It’s the back 7 that’s a complete mess.

Grade: B

Linebackers

Their linebackers will be better in 2012 than in 2011, but only by default. Mason Foster, Geno Hayes, and Quincy Black had ratings of -20.6, -12.0, and -20.9 respectively. Foster ranked dead last among middle linebackers, while Hayes and Black ranked 37th and 42th respectively among 42 3-4 outside linebackers.

Hayes has been replaced, but by a mere 2nd round rookie. Lavonte David will probably be an upgrade, but it’s unfair to expect much from him right away. Foster, meanwhile, was just a 3rd round rookie last year, so he could bounce back, but it’s hardly a sure thing. 3rd round picks only turn into starters about 30% of the time so it’s possible he’ll just never turn it around. He was truly awful last season.

Black was truly awful as well and he’ll return as a starter, by virtue of the ridiculous 5 year, 29 million dollar deal he was given after the 2010 season. He could be pushed by Dekoda Watson, their top reserve who has played pretty well in limited snaps in 2 years in the league, especially when you compare him to their other linebackers. He deserves a starting job, but he won’t get one because of Black’s salary. I suppose he could push Foster as well, as could Adam Hayward, who struggled in limited action last season.

Grade: C

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Secondary

Aqib Talib is a good player, but everyone else in their secondary is terrible. On top of that, Talib could be suspended, even though his assault with a deadly weapon case was thrown out. Talib allowed 28 completions on 51 attempts (54.9%) for 479 yards (9.4 YPA), 6 touchdowns, and 2 interceptions, while deflecting 5 passes and committing 6 penalties. He obviously needs to avoid allowing the big play so often. A lot of his tendency to giving up the big play can be tied to the fact that he allowed 6.2 YAC per catch last season, worst in the league. He was better in 2010, allowing 35 completions for 59 yards (59.3%) for 502 yards (8.5 YPA), 5 touchdowns, and 6 interceptions, while deflecting 7 passes and committing 2 penalties.

Aside from him though, everyone else is terrible. Ronde Barber was the opposite starter last year. He turned 37 this offseason and it shows. His play on the field was terrible last season. Only one cornerback had a rating lower than his -20.3 rating. He’ll move to free safety this season, but could still play nickel cornerback on passing downs. The reason for this is because incumbent nickel cornerback EJ Biggers is terrible. He actually ranked 94th out of 98 cornerbacks on ProFootballFocus, only a little bit better than Barber. Barber won’t be much of an upgrade on him on the slot and probably won’t play very well at free safety either. If Barber moves to the slot in sub packages, Cody Grimm or Ahmad Black would play safety. Both of them are very inexperienced. As you can see, things are very bleak in the secondary.

The reason Barber has the freedom to move to the slot or to safety is because the Buccaneers signed Eric Wright this offseason. Apparently having two bottom 6 cornerbacks wasn’t enough for the Buccaneers so they signed Wright, who ranked 93rd out of 98 cornerbacks on ProFootballFocus. You tell me how this deserves a 5 year, 38 million dollar deal, in what was one of the offseason’s most head scratching moves. Wright made things worse by getting arrested for DUI, though the charges were dropped so he’s very unlikely to draw a suspension.

The last starter in the secondary is Mark Barron, the 7th overall pick of the 2012 NFL Draft. Barron is a good player, but was not worth a top-10 pick. He was reached for out of need and out of lack of depth at the safety position in the draft. He should be solid as a rookie, but expecting an Eric Berry type rookie year from him based solely on his draft position is ridiculous because he’s not as good as Berry.

The Buccaneers will once again struggle to stop opponent’s passing attacks and they should struggle once again the stop opponent’s offenses overall. They have a solid defensive line, especially if Gerald McCoy can stay healthy and they probably won’t miss quite as many tackles as last season. On top of that, they’ll have a little bit of an easier schedule and commit fewer turnovers and run more offensively, which means their defense won’t be on the field as much. However, their back 7, while upgraded slightly over last year’s absolutely miserable bunch, is still really bad.

Grade: C+

Head Coach

Greg Schiano was a surprise hire for the Head Coaching job and he was reportedly pretty far down on their list, but they were actually rejected by several coaches higher up on the list than him. However, he’ll be an obvious upgrade, even if only by default, over Morris, who completely lost the team last season. He’s a disciplinarian who will run more, two things this team needs. He also did a very solid job at Rutgers, coaching there for 11 years, posting a 68-67 record with a program that is hardly a national powerhouse, and he commanded the respect of his players. His only NFL experience is as a defensive backs coach in Chicago in 1998. We’ll see how he does in the NFL as a Head Coach, but I’m optimistic.

Grade: C+

Overall

This team will be improved over last season, in fact, quite noticeably. They added a lot of offensive talent this offseason. They got rid of Raheem Morris, who completely lost the players. They won’t turn the ball over as much, according to history. They won’t be the 10 win team they were in 2010, when they didn’t deserve to win 10 games, and I can’t put them in the playoffs in the tougher NFC and in arguably the toughest division in football,  because they are 3-14 in the last 2 years against teams with a .500 or better record. However, they could definitely approach .500.

In the division, I think New Orleans, Atlanta, and Carolina are all better than them, but two of those teams, New Orleans and Atlanta, are pretty poor on the road. They beat both of them last season. They should go 2-4 or so in the division. Outside the division, they host Washington, Kansas City, San Diego, Philadelphia, and St. Louis. I have 4 of those teams in the playoffs, but they’re at home, so Tampa Bay should still go 2-3. On the road, they go to New York to play the Giants, Dallas, Minnesota, Oakland, and Denver. Minnesota and Oakland are easy games and the other 3 aren’t that tough, so there should be 2 wins in there as well. They play 6 teams who I think will finish worse than .500. 6 or 7 wins seems about right.

Projection: 7-9 4th in NFC South

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Arizona Cardinals extend S Adrian Wilson

This is a complicated deal. Wilson was owed 14.5 million combined over the next 2 seasons. This deal rips up those two years and replaces them with base salaries of 3 million and 3.5 million in each of the next two seasons. There are also performance incentives over the next 2 years of the deal which will allow him to “earn back” his old salary through various milestones.

These milestones include things like making the Pro Bowl, as well as reaching certain numbers of snaps played, sacks, interceptions, fumble recoveries and touchdowns. It looks doubtful that he’ll reach all of them, so he almost definitely took a pay cut over the next 2 years. The Cardinals will also save 4.125 million towards the cap this season, which is very important because they were backed up against it.

In addition, this contract adds an additional 2 years to Wilson’s original deal, which function much like the first 2 years, meaning they’re heavily incentive based. The base salaries for those 2 seasons are 3.5 million. Wilson will be 35 and 36 respectively in those two seasons so it’s important that these years be heavily incentive based. His base salaries are also non-guaranteed over those two seasons.

The only benefit Wilson gets out of this deal is that his 2012 and 2013 base salaries become fully guaranteed (albeit smaller), so there’s no benefit for the Cardinals cutting him, meaning he’ll stay with the team through his age 34 season. Given that Wilson played incredibly well last season, ranking 2nd on ProFootballFocus at his position only to Troy Polamalu and making the Pro Bowl, it was unlikely that he would be cut anyway.

This is clearly a team friendly restructuring of his contract. Wilson even admits that he did it for unselfish reasons saying “I’m not in it for the money. I have enough of that. I just want to finish my career here and hopefully the young guys here now understand why I am doing it, and put them in a better situation down the road.” This deal is clearly good news for the Cardinals.

Grade: A

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Carolina Panthers 2012 NFL Season Preview

Offense

Think the Panthers made the right selection with the 1st overall pick in the 2011 NFL Draft? After scoring 12.3 points per game in 2010, fewest in the league by 4.6 points per game, the Panthers scored 25.4 points per game last year, which was tied for 5th most in the NFL. Rookie quarterback Cam Newton set the record for, among other things, rookie passing yards in a game (twice, in consecutive weeks), rookie passing yards in a season, and rushing touchdowns by a quarterback. Not bad for someone widely considered a project.

Newton also contributed in a big way on the ground and opened things up for running backs Jonathan Stewart and DeAngelo Williams, helping lead the Panthers to a league leading 5.4 YPC. He resurrected Steve Smith from the dead, as the 32-year-old caught 79 passes for 1394 yards and 7 touchdowns, after just 46 catches for 554 yards and 2 touchdowns the year before. He also made a pedestrian offensive line look better than they were by taking a sack on just 16.8% of pressured snaps. If he can avoid a sophomore slump, the Panthers should have one of the league’s best offenses again this season.

Quarterback

A closer look at Newton’s stats shows that his production was worse in the 2nd half of the season than in the 1st. In the 1st half of the season, he completed 60.6% of his passes for an average of 8.3 YPA, 11 touchdowns, and 9 interceptions, as opposed to 59.1% of his passes for an average of 7.2 YPA, 10 touchdowns, and 8 interceptions in the 2nd half of the season. That could be a sign of an upcoming sophomore slump. He also didn’t surpass 200 yards in any of his last 3 games. Overall, Newton completed 60.0% of his passes for an average of 7.8 YPA, 21 touchdowns, and 17 interceptions.

One area of Newton’s game that didn’t decline in the 2nd half was his rushing ability. In the first half of the season, he rushed for 319 yards and 7 touchdowns and, in the 2nd half, he rushed for 387 yards and 7 touchdowns. Newton led all quarterbacks in carries with 126, 38th in the league overall. However, he’ll probably run a little bit less this season, just to improve his longevity.

Newton also rushed for 14 touchdowns last season, the most of any quarterback ever. That’s not going to be replicable this season. The all-time leader in career rushing touchdowns for a quarterback is Steve Young with 43 and he maxed out at 7 in a season. Williams and Stewart, who combined for just 11 touchdowns last year, should get more touchdowns, as could Newton in terms of passing touchdowns, provided he doesn’t go into a sophomore slump.

Grade: B+

Running Backs

As I’ve mentioned, Newton’s rushing abilities open things up for Jonathan Stewart and DeAngelo Williams on the ground, because the defense’s front 7 is forced to focus on Newton’s ability to take off and run. This is much the same way Tim Tebow opened things up for Willis McGahee, Michael Vick for LeSean McCoy, and Vince Young for Chris Johnson (once upon a time). Newton’s own rushing abilities (706 yards and 14 touchdowns) also add to the Panthers’ prowess on the ground. Of course, it doesn’t hurt that they have two very talented backs who could start on at least half the teams in the league.

Jonathan Stewart and DeAngelo Williams both averaged 5.4 YPC last year, allowing the Panthers to lead the league in that category. Their fantasy upside and statistical production is limited by the presence of the other and Newton stealing some carries, but Stewart rushed for 761 yards and 4 touchdowns on 142 carries, while Williams rushed for 836 yards and 7 touchdowns on 155 carries.

With Newton, Stewart, and Williams essentially splitting carries, it limits their individual statistical upside, but makes each more efficient and their ground game more deadly overall. Newton will score fewer touchdowns and probably run less overall, so Stewart and Williams could see a slight improvement in statistical production this year, particularly in terms of touchdowns, which is worth noting for fantasy leagues.

Stewart is also one of the team’s best pass catchers with 47 catches for 413 yards last year. In addition, the Panthers signed Mike Tolbert as added insurance at running back and to serve as a pass catching fullback on passing downs. The 245 pound Tolbert has a fullback’s build and caught 54 passes for 433 yards in San Diego last year.

Grade: A

Wide Receivers/Tight Ends

It’s a good thing that the Panthers have good pass catching backs because they are pretty thin at wide receiver. Steve Smith had an improbable career resurgence at age 32 last year, catching 79 passes for 1394 yards and 7 touchdowns, exceeding his previous year’s totals by 33 catches, 840 yards, and 5 touchdowns. Getting rid of the noodle armed Jimmy Clausen as his quarterback and getting a quarterback who could actually hit him deep definitely helped, but now, at age 33, it’s fair to question how much longer he can keep this going. Even elite receivers aren’t elite much past age 33 or 34.

Of the 11 receivers who have played in the last decade and finished in the top-20 in receiving, 9 had a 1000 yard season at age 33 or older, 8 had a 1000 yard season at age 34 or older 6 had a 1000 yard season at age 35 or older, 2 had a 1000 yard season at age 36 or older, and only Jerry Rice had a 1000 yard season after age 37.

The average age of a final 1000 yard season is 34.5. In 21 total combined seasons after their last 1000 yard season, they combined for 1003 catches (47.8 per season) for 12476 yards (594.1 per season) and 70 touchdowns (3.3 per season). Of the 11, 9 played at age 34 or older, 8 played at age 36 or older, 6 played at age 37 or older, 2 played at age 38 or older, and only Jerry Rice played after age 38. The average age of a final season is 36.5.

The point, even great receivers don’t play well into their mid 30s. Even the average top 20 receiver has his last 1000 yard season at age 34-35, averages 48 catches for 594 yards and 3 touchdowns for 2 more seasons after age 34-35, and is done playing by age 36-37. And as far as top 20 receivers go, Steve Smith is probably below average.

Smith will probably retire as a top-20 receiver all time, but, currently 1626 yards shy of 20th place Michael Irvin and 3104 yards shy of 10th place Torry Holt, it’s unrealistic to expect him to finish his career too far into that group. He’ll probably finish in the mid to late teens, in terms of receiving yards rank all-time. Smith’s abilities could fall off a cliff at any point in the next 3 seasons and his inevitable decline is likely to begin this season.

Unfortunately for the Panthers, they don’t have much behind him. Brandon LaFell, a 2010 3rd round pick, will start opposite Smith. The 3rd year is normally the breakout year for receivers, but I wouldn’t expect too much from LaFell. He’s a pretty marginal talent. There’s a reason he fell to the 3rd round and he hasn’t done much in 2 seasons to prove he didn’t deserve to go as low as the 3rd round. Last year was the better of his 2 seasons, as he caught 36 balls for 613 yards and 3 touchdowns and he has totaled just 74 catches for 1081 yards and 4 touchdowns in 2 seasons in the NFL so far.

Behind him on the depth chart, the Panthers have David Gettis. Gettis showed some promise as a 6th round rookie in 2010, with 37 catches for 508 yards and 3 touchdowns, but he missed all of last season with a torn ACL and he isn’t fully healthy yet. He could be pushed for the #3 receiver job by Louis Murphy, if he misses too much of Training Camp. Murphy, recently acquired from the Raiders, has 90 catches for 1371 yards and 6 touchdowns in 3 career seasons, but he has his own injury problems, missing 7 games in the last 2 seasons, including 5 last year. Joe Adams, meanwhile, is a 4th round pick rookie who will have most of, if not all of his impact purely on special teams this year.

They’ve got some alright players on the depth chart behind Smith, but they don’t have another impact player should Smith slip up and they don’t even have another above average starter. To combat this, the Panthers plan to use many two-tight end sets, like they did last year. I also already mentioned that their backs can produce some in the passing game.

Tight end Greg Olsen is a solid pass catcher, who caught 45 passes for 540 yards and 5 touchdowns last year. He could see an increase in those numbers with Jeremy Shockey gone. In Shockey’s absence, Gary Barnidge, who the Panthers are very high on, will be the #2 tight end. He’s incredibly unproven and missed all of last season with a broken ankle. The Panthers have not ruled out bringing back Shockey, who caught 37 passes for 455 yards and 4 touchdowns last year, though heading into his age 32 season, his best days are behind him. None of their tight ends are very good blockers either. Ben Hartsock was their blocking specialist last year and should remain that, but he barely plays.

After Smith, the Panthers don’t really have an impact receiver, so it will be very bad if his abilities fell off a cliff and it will also hurt them if his abilities predictably decline slightly. They’ll use a lot of two-tight end sets and pass to the backs to compensate, but, even there, they don’t have another impact receiver. Besides, Cam Newton’s arm strength is best utilized in a downfield offense and an offense that relies heavily on tight ends and running backs in the passing game is not a downfield one. For this reason, along with his 2nd half decline last year, I predict a slight sophomore slump from Newton and the rest of this offense.

Grade: B-

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Offensive Line

One aspect that Cam Newton also helped was the Panthers’ offensive line, as you can expect out of a mobile quarterback. Newton showed great pocket presence, taking just 35 sacks on the season, despite being pressured on 34.4% of his snaps, 6th highest in the league among quarterbacks who played 50% or more of their team’s snaps. He only took a sack on 16.8% of his pressured snaps, 15th out of 24 eligible quarterbacks. The Panthers’ offensive line ranked 20th in the league in pass blocking efficiency, though, as you could expect, they ranked 4th as run blockers on ProFootballFocus.

Left tackle Jordan Gross turned in another fine season, ranking 10th at his position on ProFootballFocus. He was a solid pass protector, allowing 4 sacks, 6 quarterback hits, and 30 quarterback pressures, while committing 6 penalties and run blocking very well. Heading into his age 32 season, however, his best years are behind him. It wouldn’t surprise me at all if the Panthers used a high pick on an offensive tackle in the 2013 NFL Draft and moved Gross to right tackle, in his age 33 season in 2013.

Another reason they could use a pick on an offensive tackle in 2013 is because their right tackle position sucks. Any early pick could spend a year or two at right tackle, before moving to left tackle in 2014 or 2015. Jeff Otah was once a solid starting right tackle. However, he missed every game except 4 in the last 2 seasons and, according Panthers’ beat writers, the organization thought he was “soft” and questioned his commitment to football. The Panthers sent him to the Jets for a conditional late round pick this offseason.

That may prove to be a mistake because Otah, still only 26, could get his act together in New York and be a solid starting right tackle once more. Meanwhile, in his absence over the last two years, the Panthers have gotten very poor play from the right tackle position, so they shouldn’t have given up on Otah so soon. Gary Williams, now no longer with the team, was awful at the spot in 2010 and Byron Bell was even worse last season.

Bell made 12 starts and allowed 7 sacks, 7 quarterback hits, and 24 quarterback pressures, while committing 12 penalties and struggling as a run blocker. He ranked 62th among 73 offensive tackles on ProFootballFocus last year and was even worse, 68th, as a run blocker. He’s expected to be the starter at right tackle again this season, though Bruce Campbell, who the team acquired from Oakland, could challenge him in camp. He probably won’t win though. The highly athletic 2010 4th round pick has played just 19 snaps in 2 seasons and has not yet begun to remotely reasonable a competent offensive lineman.

Things are better on the interior of the offensive line. Geoff Hangartner played pretty well at right guard last year. He was better as a run blocker than a pass blocker, but decent in both aspects, and only committed 2 penalties. He allowed 2 sacks, 5 quarterback hits, and 21 quarterback pressures and his 1.2 rating on ProFootballFocus was pretty average.

Next to him, center Ryan Kalil is one of the best centers in the league. He’s been a top-8 center on ProFootballFocus in each of the last 3 seasons, something only Nick Mangold and Chris Myers can also say. Last year, he ranked 8th with an 8.2 rating, run blocking and pass protecting well. He allowed 3 sacks, 2 quarterback hits, and 7 quarterback pressures, and committed just 4 penalties.

Left guard could be a problem. 2nd round rookie Amini Silatolu will compete with veteran Mike Pollak for the starting job. Pollak has been a pretty mediocre offensive lineman for the Colts over the past couple years. Silatolu, meanwhile, is unproven. However, while they don’t have a great offensive line, Cam Newton makes them look better than they are as pass protectors and they’re great as run blockers, helping what was the league’s top run offense last year. They should be near the top in that category again this season.

My one concern with their offense is a sophomore slump from Cam Newton. Newton won’t be helped by a thin receiving corps, headlined by an aging Steve Smith. I’m not saying Newton will suck or anything, but he led a top-5 offense last year in terms of scoring. I don’t know if that will happen again this season.

Grade: B

Defense

If the Panthers are going to take the next step as a team, they’ll have to play better defensively. The Panthers surrendered more points per game than they allowed last year, ranking 27th overall in points per game allowed, with 26.8 points per game allowed. This is nothing new for them. In 2010, they ranked 26th overall in points per game allowed, allowing 25.5 per. They used their 9th overall pick on linebacker Luke Kuechly and get two other linebackers, Jon Beason and Thomas Davis, back from injury, but they should still struggle to get pressure on the opposing quarterback and to cover opponent’s receivers. That will really hurt their ability to be even a decent defense.

There were some rumblings this offseason that they would switch from the 4-3 they ran last season, to the 3-4 that Head Coach Ron Rivera has his background in. However, they will not be doing so. Ron Rivera is a smart coach who knows his personnel would not fit a 3-4 defense well, so he adapts and will make due once again with a 4-3.

The Panthers have three talented and high paid linebackers in Luke Kuechly, James Anderson, and Jon Beason, and one experienced (and highly paid) backup in Thomas Davis. However, none of those players could play 3-4 outside linebacker because they aren’t good pass rushers. They would all have to play 3-4 middle linebacker, which would create a huge logjam and leave one talented and highly paid linebacker without a starting job and leave Davis without a role at all.

On top of that, their top pass rusher, Charles Johnson, also a very highly paid player, would not fit a 3-4 well at all at 6-2 275. They don’t really have another proven pass rusher so switching to a scheme that their only good pass rusher wouldn’t fit wouldn’t make any sense. Greg Hardy, the opposite defensive end, would fit better as a five technique than a rush linebacker at 6-4 300, while defensive tackles Ron Edwards and Sione Fua would be fits as nose tackles, leaving Terrell McClain to be the other five technique.

However, this would leave the Panthers without another player to play opposite Charles Johnson at outside linebacker. Either nickel rusher Antawn Applewhite, inexperienced players Eric Norwood and Thomas Keiser, or 4th round rookie Frank Alexander would have to be the other rush linebacker. Alexander is the most talented pass rusher of that group, but he, like Johnson, is not a good fit for a 3-4 at 6-4 271. It’s a good thing this won’t be happening, at least not in 2012.

Defensive Line

I’ve already mentioned Charles Johnson extensively. He’s their best pass rusher. He wasn’t quite as good last season as his breakout year in 2010, when he ranked 2nd at his position on ProFootballFocus, and you can argue that he’s slightly overpaid at 6 years, 76 million. However, he did play very well again last season, ranking 17th at his position, rushing the passer well and stopping the run pretty well as well. On 433 pass rush snaps, he had 10 sacks, 6 quarterback hits, and 32 quarterback pressures, good for a 11.1% pass rush rate.

Opposite him, Greg Hardy only managed 4 sacks, but that’s not the whole story. He also had 8 quarterback hits and 33 quarterback pressures, giving him a solid 8.9% pass rush rate on 503 pass rush snaps. He also led his position with 8 batted passes, for what it’s worth. With better luck, he could turn some of those hits and pressures into sacks and post a pretty decent total. However, Hardy has, with his coaching staff’s blessing, bulked up from 280 to 300 this offseason, which will hurt him as a pass rusher, though it’ll help him as a run stuffer and allow him to move inside and play defensive tackle on passing downs.

He’ll be needed at defensive tackle because that’s a position of weakness. A pair of 3rd round rookies, Sione Fua and Terrell McClain, started there in 2011 and both played very poorly, ranking 75th and 84th respectively out of 88 defensive tackles on ProFootballFocus. The Panthers didn’t use the 9th overall pick on Fletcher Cox because they believe those two can bounce back, but it’s no sure thing. After all, they weren’t that highly regarded coming out of school. 3rd rounders only turn into starters about 30% of the time.

Along with Hardy seeing some snaps at defensive tackle, the Chiefs will also have Ron Edwards back from a torn triceps injury that cost him his entire 2011 season. He’s 33 though so I don’t know what he has left, but he should be an upgrade over last year’s top reserve, Andre Neblett, who played very poorly, even in limited action.

With Hardy possibly moving to defensive tackle in sub packages, either Frank Alexander or Antawn Applewhite will come in as the nickel rusher, though I suppose Eric Norwood and Thomas Keiser will also be in the running for nickel duties. Two of the aforementioned four defensive ends should see pretty significant action as rotational ends this season.

Alexander is only a 4th round rookie, but the other three did play last year. Unfortunately, they only combined for 6 sacks, 7 quarterback hits, and 20 quarterback pressures on 376 pass rush snaps, good for a 8.7% pass rush rate, not very good for situational rushers. The Panthers could really struggle to get pressure in sub packages, as well as possibly in base packages. They also are very thin at defensive tackle.

Grade: C+

Linebackers

As I’ve mentioned, the Panthers linebacking corps is the strength of their defense. Unfortunately, this is the least important of the 3 levels of defense. They’ll be a solid team against the run, thanks to their improved linebacking corps, but a poor defensive line will hurt in that aspect and this is a passing league, so run stuffing isn’t as important. Still, it’s worth noting that this is a strong group.

Jon Beason will return from an Achilles injury that cost him his entire 2011 season. He was an above average starter before his injury, but it’s possible that he could not be his old self in his first year back from a major injury, especially early in the season. At one outside linebacker spot next to him, 2012 9th overall pick Luke Kuechly will start. Kuechly is one of the best collegiate linebackers of the decade. He can play all 3 downs and looks like the favorite to be defensive rookie of the year right now.

The 3rd linebacker is James Anderson, a solid starter who was better in 2010 than in 2011. In 2010, he was ProFootballFocus’ 3rd ranked 4-3 outside linebacker, but last year, he was just average with a -2.4 rating. It’s unclear which of these three will leave the field in sub packages, but my money would be on Beason, at least early in the season. Focusing on being a two down run stuffer would be the best use of his abilities and allow him to ease his way back into action. Kuechly would then move inside to his collegiate position, middle linebacker, in sub packages.

Thomas Davis, meanwhile, could contribute some as a reserve in a situational or rotational role, but he’s had 3 ACL tears and players rarely, if ever, recover from that. He hasn’t played a game since 2009, when he only played in 7. None of his 4.25 million is guaranteed this season, so it wouldn’t surprise me at all if he were a final cut, especially since they don’t really need him. 4.25 million dollars is a lot of money for a reserve linebacker. He could restructure, I suppose.

Grade: A-

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Secondary

Like their pass rush and defensive line, the Panthers’ secondary is a major weakness. As you can expect from a team with a poor pass rush and a weak secondary, the Panthers sucked in coverage last year, allowing a league worst 8.4 YPA. I don’t see that getting much better this season and their whole defense will struggle as a result.

#1 cornerback Chris Gamble actually played pretty well, allowing just 27 completions on 60 attempts (45.0%) for 338 yards (5.6 YPA), 2 touchdowns, and 3 interceptions, while deflecting 7 passes and only committing 2 penalties. Among cornerbacks who played 50% of their team’s snaps, his 53.3 QB rating allowed was only behind Darrelle Revis and Asante Samuel.

However, the now 29 year old has never done anything like that in his career prior to last season, so it might not be replicable and even if it is, his abilities are not as impactful as they could be because opposing quarterbacks can easily pick on the opposite cornerback. That’s exactly what they did in 2011 as only 3 cornerbacks were thrown against on a lower percentage of their coverage snaps (12.1%). He only allowed a completion on 5.5% of his coverage snaps, only behind Nnamdi Asomugha.

Last year, those opposite cornerbacks were Donald Butler and Captain Munnerlyn. Munnerlyn began the year as the starter, with Butler in the slot, but the two swapped jobs towards the end of the season. Both were terrible. Munnerlyn allowed 45 completions on 61 attempts (73.8%) for 607 yards (10.0 YPA), 4 touchdowns, and 0 interceptions, while deflecting 4 passes and committing 8 penalties.

Butler, meanwhile, allowed 34 completions on 53 attempts (64.2%) for 469 yards (8.8 YPA), 4 touchdowns, and 0 interceptions, while deflecting 7 passes and committing a penalty. Both allowed QB ratings among the 7 worst among cornerbacks who played 25% or more of their team’s snaps, as Munnerlyn allowed a 126.9 QB rating (3rd worst) and Butler allowed a 117.6 rating (7th worst).

Both will compete for the starting job this season with 5th round rookie Josh Norman and 2011 4th round pick Brandon Hogan, who played just 57 snaps last season and admits he’s still not 100% after tearing his ACL in December of 2010. I don’t think any of those guys will be a competent starter and the fact that a 5th round rookie could legitimate start for them tells you all you need to know.

Things aren’t much better at safety. Sherrod Martin and Charles Godfrey will start again. They ranked 54th and 75th respectively out of 84 safeties on ProFootballFocus last year and Godfrey ranked 77th in coverage. Martin was better in coverage, but still not great and really struggled as a run stopper. The Ravens signed Haruki Nakamura from the Ravens to potentially platoon with Martin and come in on clear running downs, but he won’t help their pass defense, which figures to once again be one of the worst in the NFL.

They’ll stop the run fine thanks to a strong linebacking corps, but in a passing league, their inability to stop anyone through the air will keep their defense towards the bottom of the league in terms of points per game allowed. They didn’t really do anything to fix their defensive line or secondary this offseason. All they did was use a 4th round pick on Frank Alexander, a 5th round pick on Josh Norman, and sign the mediocre Haruki Nakamura.

Grade: C+

Head Coach

He’s only got one year of experience, but Ron Rivera turned things around in a hurry in Carolina, going 6-10 last season and positioning them to be a contender in the near future and possibly a perennial contender once they get there. Cam Newton obviously helps and deserves a ton of the credit, but Rivera was part of the draft team that decided to select him (though I bet even he’d admit he didn’t think he’d be THIS good THIS fast). Before being a Head Coach, Rivera was a highly regarded defensive coordinator. Without him this season, San Diego fell from 10th to 23rd in opponent’s scoring and from 1st to 16th in opponent’s yardage this season. There’s a lot to like with him, even if it is still early.

Grade: B

Overall

Offensively, I don’t think the Panthers will be as good as they were last season. They won’t be bad, but they won’t be a top-5 scoring offense again. Cam Newton could have a bit of a sophomore slump and his thin receiving corps, headlined by an aging player in Steve Smith, won’t help him avoid that. Defensively, meanwhile, they’ll once again struggle to stop opponent’s passing attacks, a very bad thing in a pass heavy league. Overall, I actually think the Panthers will play worse this season than they did last season.

The good news, however, is that they actually played better than their 6-10 record would have suggested last year. They had a Pythagorean Expectation of 7.48 and that’s normally a more accurate predictor of future success than pure win loss record. Newton and company were 1-5 in games decided by a touchdown or less, something that, history suggests, evens out in the long run. This isn’t to say they’ll be a good team in close games this year (the gambler’s fallacy), but it’s more accurate to predict them to be average in close games than bad, especially now that Newton isn’t a rookie anymore.

The Panthers do still face a brutal schedule. They play in a very tough division with New Orleans, Atlanta, and a Tampa Bay team that should bounce back. They swept the season series with Tampa Bay last year, but didn’t get a single win against New Orleans or Atlanta. I expect them to get at least one win against New Orleans or Atlanta this year, but they won’t necessarily sweep Tampa Bay. I have them at 2-4 in the division.

Outside the division, they host the Giants, Seattle, Dallas, Denver, and Oakland. Seattle and Oakland should be pretty easy games and they could win one of the other three at home so 3-2 is reasonable here. However, they also have to go to Chicago, Washington, Philadelphia, Kansas City, and San Diego. That’s 4 teams I have in the playoffs, including a San Diego team that is almost unbeatable in December at home. Anything from 6 to 8 wins would not surprise me at all, but I think they’re still a year away from being a playoff team, especially in the tougher of the two conferences, the NFC, and in a tough division.

Projection: 7-9 3rd in AFC South

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